#mentalhealthawareness

No path is permanent.

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No one would ever say that someone with a broken arm or a broken leg is less than a whole person, but people say that or imply that all the time about people with mental illness -elyn saks 📸@calvinamoroso

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Probably the realist, deepest post I've done.
Ignoring how weak and exposed this makes me feel I want to resonate this;
Its okay to not always feel mentally well.

A comment was once made to me "You don't look like the type of person who would have anxiety or get depressed" ... This comment shocked me...
Anyone can go through anything to cause them to feel lost within themself...
The important thing is we make it out the other side🍃

#mentalhealth #mentalhealthawareness #itsokay #itsokaynottobeokay #anxiety #depression #itwillbeokay #thereishope

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MidDay Nap time Vibes. 💋

It's funny because I do A lot during my day but I still always time to sneak me time in.
If you lived with me you would never know how hard I work lmao. [click my bio link to live your best life.]

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Ask me about my WHY ! Find out about my purpose and my mission building this company ! Let’s connect #entrepreneur .
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#subscriptionbox #girlboss #entrepreneur #mentalhealthawareness #lifeonpurpose #purpose #life #businesswoman #giveaway #giveback #educateyourself #zarala.co #relax #anxiety #depression #nomore

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she said she wanted chocolate 🍫 - -
#fitness #me #chocolate #healthy #mentalhealthawareness #empowerment

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If you didn’t know, now you know. We love puns. Whether it be sharing a cup of positivitea or a message to “java nice day”, we want you tooooo smile!!!! #mentalhealthmatters #PUNS #mentalhealthawareness #smiles #friendships #selfcare #yougotthis

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#TreatYourself
Coffee just makes you “feel good” right?? But so does water!! Check out our new “self-stirring” coffee mug and swipe LEFT to check out our detox water bottle. Have some coffee, sip some water and relax today. We love you!!

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https://m.facebook.com/story.php?story_fbid=1657562440960887&id=100001214425458 #mentalhealth #mentalhealthawareness #mentalillness #happy #click #share #healthy #calmer #calm #serene #serenity #talk #reachout #love

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New prompt ideas!👇🏼✨
• Describe a moment, uplifting or challenging, that affected your outlook on mental health. What made that moment so influential and what did you learn as a result?
• Reflect on a misconception about mental health, mental illness, or suicide that has had an impact on you. How can you use your voice and experience to educate others about these misconceptions?
• Has there been someone in your life who's been a source of support at a time when you struggled with your mental health? What did their support look like and what did it mean to you? What would you want loved ones to know about your experience to best support you?
• What has your mental illness or experience with mental health taught you that you wouldn't have otherwise known?

We can't wait to share the powerful stories we have in store for you. These radiant, courageous individuals tackle depression, suicide loss, anxiety, OCD, eating disorders, among other important topics.
Look out for our website launch NEXT MONTH! 💛

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"You're bipolar? Are you going to get violent or something!?"
I've been asked that. Multiple times.
This is the stigma that I truly hate.
Anyone that knows me knows that I'm such a non-violent person..it would kill me if I ever hurt anyone.
So to answer those people, no I am not but some people with bipolar can be. And it's a shitty part of this illness. The mania can make you do crazy things but usually when they get out of the psychosis, these people are so regretful and feel awful. It's not fun. I've known people that have threatened people while in a full blown manic episode and end up apologizing and begging for the person's forgiveness after. They aren't in the right head frame, psychosis takes over and it makes you do things you wouldn't otherwise do. It doesn't excuse the behavior but that's what happens.
As for myself, I don't get violent. I don't want to hurt anyone. My mania makes me want to do fun things- like go to concerts or out drinking..just too much. I spend money and can make bad choices.
Not all of us are violent..everyone is different and has different features of bipolar. Some forms of psychosis are just worse then others.

Share your experiences or questions in the comments!! #bipolarawareness #bipolarrapidcycling #bipolar #bipolardisorder #recovery #mentalhealth #mentalhealthawareness #mentalillness #behappy #happy #psychosis

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Ite now time to be serious. Mental is a serious issue that's needs to be taken more serious in our communities. People not getting the help they need why they turning to these all drugs an all fucked up emotionally. #mentalhealthawareness

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A Day In The Life Pt.2

Behold more incoherent ramblings from yours truly. But yes, I am overwhelmed and fascinated with the power of dreams, their origins, and their potential. Drift away into the streams of your mind's waters, let them take you where they may. But be wary, not all are still and calm.

#dreams #adayinthelife #brianeno #shortdoc #documentation #vulnerability #mentalhealthawareness #meditation #spirituality #mindfulness #selfhealing #progress #wanderer #selfreflection #spiritualthoughts #inspiration #toronto #citylife

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This is my first post for a while after being crippled by the black dog for a good while. Tonight I managed @clubbercise and some #yoga. This is Day 1 of what I hope will be 100 consecutive days of posting about depression, anxiety and the black dog. It’s a journey.
#mentalhealth #mentalhealthawareness #blackdog #depression #anxiety #leanin15 #lesmills #clubercise #gettingbetter

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For the cutest little things; our dainty in pink 💕

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As part of mental health awareness month, here is a candid post.
Depression comes in all forms. Here is me depressed. I have other pictures of me crying, of me with blood running down my legs. Not many people know the depth of what I deal with but some do. I've been having massive skin issues. I want to peal my skin off it hurts so bad. I recently lost my job. I haven't opened up about that but it's taken a tole on my mental health to say the least. I was so proud of what I was doing, so to take that away brings back all those feelings of worthlessness, of; here I fucked it up again.... but here from this low I have ambitions and goals. Of a work place that is not toxic. Of a workplace that doesn't call me names or belittle me. I have goals of making game reviews. I'm going to make that a reality. If it's the only thing I focus on. I'm determined to have a job that I love and not one that I feel deplorable at. I love you guys and keep on trucking even when it's hard. I know I sure am.

Tags_
#mentalhealth #depression #anxiety #gamer #gaming #review #likeforlike #like4like #gamereview #instagood #instamood #selfie #xbox #snapchat #blonde #shorthair #mentalhealthawareness

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Are you struggling? Finding life a bit tough? Please remember
🌠You're Beautiful
🌠You're Loved
🌠You're Not Alone 💪🏻Don't Suffer in Silence💪🏼 🚨Help Is Out There🚨 - SAMARITANS ➡️ (116 123) operates a 24-hour service available every day of the year. - CHILDLINE (0800 1111) 24/7 Helpline for children and young people. - PAPYRUS (0800 068 4141) A voluntary organisation supporting teenagers and young adults feeling suicidal.

#MentalHealthAwareness #bullying #suicide #selfharm #Alone #Help

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Just Jordan Kahu saying he will get behind our label !! 🙌🏈🐴 #soldiersunited #letsbattlethistogether #mentalhealthawareness #united #bronxnation @jordan.kahu

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'The Diaries of a Mad Woman' 2017 'Mirrors are just glass and you are more than that' .
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#mirror #selfportrait #selfcare #depression #mentalhealth #mentalhealthawareness #portraitoftheday #photography #photographer #pic #gettingbetter #selflove @eve_wereta_nz

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Just Jordan Kahu saying he will get behind our label !! 🙌🏈🐴 #soldiersunited #letsbattlethistogether #mentalhealthawareness #united #bronxnation @jordan.kahu

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Not sure why, but today wasn’t a great day. #mentalhealthawareness

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This post was inspired by my amazing friend @selfloveliv 💕 she made a post in a similar format a few months ago, and she inspired countless other Instagram users to make their own versions – this is mine.
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As I’ve spoken about recently, my anxiety has been at a very high level over the past week. It has also been manifesting differently than it has in the past, which is frustrating. Something I want to stress is how anxiety (like other mental illnesses) doesn’t have a “face” or a “look.”
In the photo on the left, I was extremely anxious. I was working on school assignments, and I had just texted a friend “I’m drowning in homework and anxiety and I honestly just want to cry about it but instead I’m doing a mediocre job on my work.” I was on the verge of tears, and I was compulsively picking at my lips.
In the photo on the right, I was also extremely anxious. I had just finished a long day of classes, and I was worrying about the paper and project that I had to complete once I got home. I was also very concerned about driving home in rush hour.
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In both photos, I felt the same internally. My heart was racing, my mind was racing, and I felt detached from my body. I may have looked drastically different externally, but internally the experience was the same.
Mental illness has no look.
Anxiety has no look.
Never judge a book by its cover because you never know what someone is experiencing underneath it all. 💛

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Pretty much!! The last few weeks have been very informative and insightful well now that I’m on the other side. Today I had to put my ego to the side and went with lighter weights, I’ve got food packed and alarms on my phone. I could be better and I will try again 💪🏻 huge hugs to all the ladies and gents trying again today I am with you 💥 createyourreality #radicalacceptance #raiseyourvibration #support #lovewins #love #positivelife #positiveenergy #instagood #instadaily #instaquote #workinprogress #positivevibes #positivequotes #positivethinking #perspective #belief #innerpeace #hope #lovefrequency #dreambig #dreambigger #purpose #mindfulness #grateful #gratitude #theveronicas #epd #mentalhealthawareness #mentalhealth

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