#metime

It's time to start taking care of itself! We start from the bottom with a real luxury pedicure for hunting tired and worn feet #metime #treat

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Beautiful candle lit hot bubble bath 💕#pretty #candles #relax #bath #bubbles #metime

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After a hard day at the office ....#selfpamper #relaxedzone #metime #mybubbles

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A lityle self care and relaxation is always good and Rachel is sharing her Sunday morning routine on the blog today to inspire you!
Photography + Writer: @r_janephoto of @thislifeandme
#onBLOVED #ontheblog #BLOVEDlifestyle #BLOVEDblog #pursuepretty #thatsdarling #luxeandlovely #lifestyleblogger #sundays #weekend #sundaymorning #freshflowers #breakfastinbed #relaxation #wellness #metime

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it's been a long & tiring week, and i've got ten hours of work left tomorrow before the weekend starts. but i crossed four university assignments off of my to do list this week & it feels oh so goood. lately i've been trying this thing where i take an hour to myself every day before going to sleep. no wifi, no work..just me + book/journal/Bible. it takes time, as i've pretty much gotten used to falling asleep at 1 in the morning with my laptop and emails to be finished and sent. i'm not so okay with only the weekends being something to look forward to. not really okay for me. i need something every day. something small, but something deep & meaningful. what are your to bring you peace, refresh you and get you through the week? ☺
(complete stranger in the photo, just getting off the train as i took the photo. but i like this stranger there...) #savouringhappiness #simplethings #interiors #liveauthentic #flashesofdelight #livethelittlethings #nothingisordinary #vsco #ofquietmoments #simplepleasures #pursuepretty #littlestoriesofmylife #aquietstyle #inspiremyinstagram #bevisuallyinspired #theinstaretreaters #stillswithstories #seekmoments #simplethingsmadebeautiful #simpleliving #inspiremyinstagram #slowdown #thisismycommunity #minimalism #documentyourdays #exhausted #momentsofmine #simplicityfound #thursday #visualcrush #metime

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Grab your besties for a girls night in! Our latest video is out - check it out and get creative. Enter our monthly color contest for your chance to win a free kit is easy! Simply create your look based on the current month's theme (announced at the end of the month via Instagram), take a selfie of your Mixify Polish creation, post to Instagram and tag using #MixifyPolish and @MixifyPolish. One lucky winner will be chosen by a panel of independent judges each month to win a five bottle kit in the passion color of their choice!

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I'm at one of my favorite places @slowcoffeebar with my favorite things ❤️ #danish #goodcoffee #pourover #metime Got my trusty @madewell transport tote and a #newbook

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You have only 4 exercises (and all variations of each) that you can do for the rest of your life. What are they? .
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My basic four:
1.) Planks
2.) Squats
2.) Lunges
3.) Push-ups
These basic 4 exercises, and their many variations, can give you a FULL body workout including strength, toning, and cardio. I can think of 25 plank variations of the top of my head! Ask any of my training clients, you don't need fancy equipment to get strong and lean. Efficient effective movements can be done anytime, anyplace. Ask me for your individualized plan today and get a free nutrition consult with your first training session ($100 value) contact me now http://www.me-timeyoga.com

#worksmarternotharder #efficientworkouts #webringthestudiotoyou #metime #anytime #anyplace #getstrong #getlean #getwell #bebetter #smallsustainablechanges #longterm #itsalifestyle

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What is this sound!? Oh, it's silence. Two babies napping, laundry is laundering and dishes are done. And its #restday so no miles to log. Gilmore girls and coloring. Ahhh.... #momlife #momof4 #metime #marathontraining #sahm

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Relationships and marriage are all about compromise and creative solutions to issues. Something that bugs me is my husband coming home from work and dumping his computer bag on my desk. However, as he doesn't have his own desk at home anymore, he also needs somewhere where he can put his stuff. So...I put this basket in the room where both our bags can be 'dumped' and we're both happy 😀 Yes...this basket is going to save us much irritation and petty arguing 😉 #marriedlife

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Every day I try to take time for myself to regroup. Sometimes I have coffee and stretch or read a book or play loud music and dance around. Today I made myself some tea. So here's Reptar ready to make the jump. Love my Dino tea steeper ❤❤❤ thanks @stacibrown68 he's perfect!!! #recoveryday #enjoylife #metime #theopenisalmostover #ilovedinosaurs

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Glücklich sein ist Deine Entscheidung! 💫Als ich diesen Satz zum ersten Mal hörte und wirklich mit dem Herzen verstand, ist er eingeschlagen wie eine Bombe! Um mich glücklich zu fühlen, kann ich ganz gezielt mein Denken nutzen und mir ein #Mindset aufbauen, dass mich liebevoll unterstützt, statt mich fertigmacht, klein hält oder mit anderen vergleicht. Glücklich sein ist so viel einfacher, als wir denken. Im heutigen Podcast 🎧 dreht sich alles darum, wie du dir ein wirklich WUNDERvolles Mindset aufbauen kannst. Hör ihn dir in deiner Podcast App (über iTunes etc.) an und lass mich wissen, was du denkst! 💓Komm in dein Strahlen & CELEBRATE YIN!😍 #achtsamkeit #frausein #celebratingyin #frühling #gutenabend #glücklich #gedanken #spiritjunkie #weiblichkeit #machtdergedanken #liebevoll #Podcast #gewinner #strahlendeslächeln #metime

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When youve told them you not turning up.....Lol😂😂😂#LeaveMeInPeace#MeTime#WasSohotThisDay#Beachbabe#Tatoogirl#Caramelo😜😜#Cappucinoflavor👌👌👌

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Today, while at #CentennialPark, my phone involuntarily cut off. 😮 and it was the best thing that could have happened. 🙃It forced me to let the distractions go and pay attention to the real life happening around me. The trees blooming, kids feeding ducks with their parents, the blue heron swooping across the pond, even a law enforcement German Shepherd training. It gave me time to talk to #God and thank Him for the amazing people in my life and the #culture and #diversity that surrounds me in this incredible city. After almost 3 years, #Nashville has my ❤️ more than ever. And for the first time in a long time, I wasn't concerned with the likes and comments that we use to make us feel validated. I wasn't concerned with all the work and edits I need to get done. I just had #MEtime. #spring is a time of #rebirth and #growth in more ways than one. I encourage you all to put down the technology and open your eyes. It'll do you wonders. #WednesdayReflection #Springtime #flowers #nature #NashvilleLiving

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First road run of the year 🏃🏽‍♀️ Only managed 3 miles but considering it's the first run I'm impressed 😌 --------------------------------------------
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#roadrunning #eveningrun #health #fitness #metime #healthybody #healthyliving #bodyconfidence #cleaneating #clearmymind #fitnessblogger #fitnessgoals

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Happy Tuesday!! #youcanmakeupcam in action.. 😂😂😂 #selfie #selfietime #justme #momlife #metime #cheese #smile #happytuesday

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Time for a quick break! ☕️ #always #timeforacuppa #tea #metime #maketimeforyou #liveandbehappy

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This is a brilliant bottle. 🍷#riojawine #metime #beautifulfriends

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And work is done! It's four days off! Now sauna and plenty of sleep! ❤
#tiredbuthappy #home #smile #takeiteasy #atm #potd #metime

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In Time. #metime

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