#momof2

Erykah Badu - She had a Grill way back in 2001 .
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Gregory Hines .
Ralphie May .
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Charlene Harris
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What about yโ€™all?
#askinstagram #celebrity ##inquiringmindswanttoknow #curious #bookstagram #booklove #instabooks #bookish#grateful#blessed
#bookworm#booklove#motivation#momof2#momreading#beabetterparent

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I had ALL the excuses this morning, literally ALLLLLL..
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Tired ๐Ÿ˜ด
Busy weekend ๐Ÿš— ๐ŸŽฟ โšฝ๏ธ ๐Ÿ’
Just wanted to relax and have a coffee โ˜•๏ธ โ€ข
No I donโ€™t jump out of bed every morning!
Yes I get tired..
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Sometimes I have to talk myself into it, and
today was one of those days where I had to remind myself of my WHY.๐Ÿ’ฅ
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Iโ€™m so happy I shut those voices down. I did not let my mind bully my body today... NOPE, not today.
๐Ÿƒ๐Ÿผโ€โ™€๏ธ xx
~L

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Cuando alguien te hace mejor persona, sabes que debe estar en tu vida โ™ก #momof2 #mommylifeโค๏ธ #pelis #misbebes #amor #love #losreyes #minionslove

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DISCLAIMER: MAY NOT BE FOR EVERYONE ๐Ÿค“๐Ÿ˜‰ I know when I first heard of crypto , I didnโ€™t understand it but I understood one thing : where it was headed! I caught the vision when I understood maybe THE most important element of all: How much it can change peopleโ€™s financial situations in a short period of time! In crypto TIME is of the essence! You donโ€™t need to understand it to get started! Weโ€™ve been enjoying getting paid daily from mining crypto, Iโ€™m ready to help show you HOW you can too! Comment โ€œinterestedโ€ & Iโ€™ll get in touch with you! Are you serious about improving your financial situation?

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Amazing results ๐Ÿ‘€๐Ÿ‘€ who ready to start my next challenge? Letโ€™s work on that summer body? Letโ€™s get started now
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Join my fitness and nutrition plan
Email Ninacorp@hotmail.com

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My hair stylist is the best. If you need hair stylist in Brooklyn, her name is Soneitha and her number is 718-954-1525. You can booked her, she can do any hair styles #myhairismycrown #myhairstylistisbetterthanyours #theuntouchable #naturalhairluv #mca #momof2 #myhairstylistisbetterthanyours #naturalhairdaily #myhairismyreference

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Tonight i added cucumber & a little more ginger juice then lastnight.
Ingredients
Hot water
Cucumber
Acv
Lemon
Honey

#detoxTea #death2fat #breastfeed #healthyliving #heathylife #TheGetBack #juicing #natural #momofboys #momsgetfit2 #momof2

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Words cannot describe how babes change a woman #strength #lovethatrunsdeep #anythingforthem #momof2 #2under2 #famof3
Thank you for the beautiful pics @jennifermacbethphotography

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Want to share all and every detail of my Postpartum Journey. Want to share what I personally do to get back into shape, healthy, and feeling confident.
With my first I did Belly Binding or some might call it Postpartum Wrapping. I loved wearing it every second with my first and I totally felt the benefits from it. Here is some of the benefits ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
1. Repairing the diastasis recti during pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen to separate. Binding is helpful in bringing those bands of muscles back together, or connective tissue, to strengthen and support the muscles more effectively.
2. Helps give Pelvic Support this also helps to firm and support the areas that are still loose from pregnancy as the Relaxin reduces in the body.
3. Lower back support. When these core muscles are in poor condition, additional stress is applied to the spine as it supports the body, and back injury or back pain is more likely. With the abdominal support, the back is supported as well. Having lower back support helps to reduce strain and improves posture.

I honestly can feel the difference wearing it. So much more support and I feel like it helps with the recovery faster. If you have any questions at all about Belly Binding or Postpartum Wrapping ask away!

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Mommy son date with this little stud!!!!

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2 weeks postpartum and 26 lbs down. So ready to get back to the work outs, just a few more weeks left! #postpartum #momof2 #momsofig #breastfeedingmom #fitmoms #fitness #girlswholift #liftlikeamother

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He was so excited to see a car bed lol sometimes I wonder if I get him one if he'll stop sleeping in my bed ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿ›Œ๐Ÿš˜ #iwonder #possibility #car #bed #carlove #obsessed #typical #boy #toddlerfun #toddleradventures #carbed #love #toddlersofinstagram #growingup #momof2 #momlife #archer #boymom #cosleeping #latepost

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โ€œOhhhh sheโ€™s working out on a Saturday nightโ€ #bigdeal ๐Ÿ™„
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Reality. ๐Ÿ‘‰๐Ÿป I committed to finishing out these next 8 weeks with my husband, waiting until he gets home from work every night to workout with him... trust me, itโ€™s stupid frustrating! ๐Ÿ˜…
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But this move takes me back. When I very first did 21 day fix, Surrenders were the move that made me quit EVERY time!! #funfact I quit approximately 6 times before I ever made it through a full round.
When youโ€™re out of shape and have some serious poundage to lose things that look simple, are quite the opposite. .
This move defeated me EVERY TIME because my mind was weak.
One day I finally got sick of my excuses and the negativity that was running through my mind. I said enough!
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I got through every surrender and bawled like a baby when I finished ๐Ÿ˜ญ I had a breakthrough. And I got back up the next day and the next day and the next day. I finished all 21 days and was changed. .
Sometimes it takes hitting your breaking point, being so tired of your own excuses and setbacks that you donโ€™t care how ugly it is or how hard it is. You show up, do the work and keep going. Eventually it gets easier.
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Today I did a much harder version of the original with a 35 pound weight in my hand ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ
Progress, little by little builds over time.
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#FitFluential #HealthyChat #HealthyLife #HealthyEating #TheFitLife #StrongisthenewSkinny #postpartumjourney #Mum #BestMum #MotherLove #momlifeisthebestlife #girlmom #momoftwo #momof2 #lifeofamom #toddlerproblems #mompreneur #dailyparenting #ig_motherhood #motherhoodrising #momtogs #candidchildhood #babiesdontkeep #bebe #newmum #mumandbub #mumswithhustle

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Wanted to highlight some of what (in my opinion) are some of the tougher or crazier moves from this week of workouts! You should give them a shot! ๐Ÿ˜๐Ÿ‘Š๐Ÿ’ช๐Ÿ™Œ
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#cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #aaaworkout #stronggirlsrule #exerciseismedicine #mytherapy #exerciseistherapy #armsabsass #bootywork๐Ÿ‘ #bootygains๐Ÿ‘ #squatbooty๐Ÿ‘ #armworkout #workouthigh #doworkson

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First full day home from the hospital and managed to bathe the little, do a load of laundry, cook dinner and not cry! All while my toddler helped and didnโ€™t have another major meltdown since this morning๐Ÿ™๐Ÿผ
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May seem like nothing but itโ€™s the little things right now๐Ÿ˜‚ #3dayspostpartum #momwin

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when you go on a double date with your parents. ๐Ÿคช๐Ÿ’™๐Ÿฆ€

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The many looks of Miss Evelyn. #fashionista #style #toddlerfashion

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The newest love of my life โค๏ธ. Ada Josephine Porter! #momof2 #momlife #newbabygirl

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Tune into tonight to hear how 30 minutes, for 30 days with 3 products WILL Change your life! #ItsALifestyle Movement that's bringing #Awareness to the world that HealthIsWealth!
Elaina McCann-Brinson @esoinspired will share how 30-days & a made up mind allowed her to transform body & overall wellness, restore her finances & become a 5-figure earner part-time in the #homebasedbusiness industry while working her career full-time . Now, she has #timefreedom & works her healthcare profession as an Occupational Therapist when she decides!
Take your health back, create your wealth, & let's create your #2018 story! #1000Families! #WeFight !
Let's talk after the call!

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Getting pre-baby bod back after 2nd kid is no joke ๐Ÿ™„ thankfully exercise means so much more...It's good for the soul.
Saturday night cardio โœ”๏ธ

#progressisprogress
#workingforit
#flexsaturday

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โ€œMake it workโ€ used to be my motto. But when making it work made me miserable, I realized that having a fulfilling life would be greater than any destination or goal. Itโ€™s a tough mental transition, and Iโ€™m still figuring it out. But life is so much more colorful, and isnโ€™t that the way itโ€™s supposed to be? #Lifeiwant
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#beforeandafterweightloss #beforeandafter #lifetimefitness #doglife #momofgirls #bbgmoms #orangetheoryfitness #bbgmums #tiu #tiumom #tiuchicago #bbg #bbgcommunity #bbgmom #postpartum #bodyafterbaby #fitmom #momswhorun #chicagomom #chicago #lululemon #athleta #momof2 #girlmom #fitnessmotivation #nevermissamonday #thesweatlife #fitspo

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Could she be any cuter?? We found her weights today and she was so happy!! #weightliftingbaby

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Some days you're stronger than the last + can push harder. Some days you're sore + have to slow down. โ€ข
Some days there are things you're thankful for + they push you further. Some days those SAME things make you go "ugh, do I have to??!"
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Whether it's an easy day or a hard day, we all have to make the choice how we respond to our circumstances. โ€ข
My advice? You gotta take the good with the bad - roll with the punches - push through the hard moments - and look back on those hard days and say "yep, tackled that one!" ๐Ÿ‘Š
#staystrong #stayfocused #perspective

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