#motivationmonday

Buon fine settimana da @trainerspecialist 🙌 Vi consiglio con tutto il 💓 la lettura di questo libro. Con L'acquisto di questo libro farete un cosa bellissima. #life #eroi #kids #newbodyguard #motivationmonday

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S A T U R D A Y ‘ S are for the bro’s, right?

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Headed back out to @houseofpainapparel with @shane_adair1 & @sjschneider10 today! Training legs on the weekend is one of my favorite things to do! All the free time in the world, no schedule to work around or worry about!

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Instead of “taking it easy” on the weekend, why not try to take #advantage of the extra time you have?

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Today’s workout includes:
Warm-Up Band Exercises
Squats
Lunges
& an assortment of other leg machines, including my new favorite inverted leg press
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#2018goals #biggergoals #improvementseason #timetogrow #godisgood #allthetime #motivationmonday #weekendworkouts #gym #transformation #npc #npcbikini #bikini #1stphorm #legionofboom #phamily #neversettle #thepros #prophysiques #motivation #consistency #determined #transformation #wintheday

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RESULTS - Huge shout out 🥇🏆 to @soneska - 8.3 % Body Fat Lost and 10 pounds!!! 😀👊💪🎉🎊 - AMAZING!!

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It’s ok if you get cut one year from your school’s team. Most likely it wasn’t you. But you’ve gotta now work 10x harder than anybody else to standout🔥🔥 -
#motivation #motivationalquotes #motivationmonday #inspirationalquotes #inspiration #markcuban #soccermotivation #sportsinspiration #sportsmotivation

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❤️

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