#mswarrior

โ€œPastaโ€ night..with spaghetti squash topped with @paleoonthego no mato sauce and nutritional yeast, with a side salad with balsamic vinegar and @kasandrinos olive oil. Yum!

1๐Ÿ’ฌ

Iโ€™ve taken a bit of a rest from the gram this week for several reasons but one of the biggest ones is this ๐Ÿ‘†
#
I was tired of my feed. I was tired of the trend of accounts who try to set themselves apart by tearing down other health journeys.
#
I honestly donโ€™t get it. I do understand the allure of comparison. The idea that highlighting the negatives of a choice makes you better able to highlight the positives of the path you are promoting but hereโ€™s the thing- you shouldnโ€™t need to do that. If you are secure in your Paleo, AIP, Keto, gluten free, no sugar, intuitive eating, or clean eating or whatever the heck you call it than praise it. Share how itโ€™s helped you. Share your failures. Connect and learn. Donโ€™t vilify someone elseโ€™s journey.
#
You donโ€™t have any clue in many cases why people choose a certain health journey or lifestyle and frankly itโ€™s none of your damn business. Do you, boo. Most of us out here trying to heal our bodies, trying to get healthy, trying to make change are just living the best we know how.
#
The hardest part of my journey thus far has not been my illness or my food choices- itโ€™s been the pressure and judgment of others. I donโ€™t โ€œdepriveโ€ myself of anything. I choose not to eat certain things because it negatively affects me. Iโ€™m pretty sure that has nothing to do with other people and yet itโ€™s all over the place. The SHAME. From even well meaning people....Live in joy. Live in acceptance of your own power and choice. Donโ€™t tear someone else down to boost yourself cuz if you are than you are the problem, not them.
#
Time to unfollow some stuff and lift my vibration back up!

1๐Ÿ’ฌ

Loading...

Excelente forma de terminar a semana
E devo dizer que foi a primeira vez que fui ร  aula da #coach vanessa e... Amei....
Amanhรฃ รฉ que vรฃo ser elas๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#DoresDasBoas #AtitudeGymnasium #gympeople #fitmom #esclerosemultipla #multiplesclerosis #twvsms #msfighter #mswarrior #mssociety #ExigirMais #workouts #instafit #mystyle #lifestyle #lovelife #umdiadecadavez

1๐Ÿ’ฌ

Loading...

Orange Ribbon Pins for MS Awareness Month! Order some for friends, family, coworkers, neighbors, etc..., Everyone can show "Orange Ribbon Support" for Multiple Sclerosis in the month of March! There are 4 different pins choose from.

Pins are $6/each or Bulk purchase of 10+ are $4/each. Click link on profile - www.mscurefighters.tictail.com

Stay Strong... Be Optimistic!

#MS #MSawareness #MSfamily #MScommunityย #OrangeRibbon #cureMS #MSsupport #MSfacts #Orange4MS #MSwarrior #endMS #MSfighter #multiplesclerosis #multiplesclerosisawareness #chronicillness #chronicdisease #MSCF #MSCureFighters

0๐Ÿ’ฌ

Loading...

THIS! This is why I am not shy about continually sharing this stuff with my friends and family! Youโ€™ve got to read this!! WOW!!
.
๐Ÿ˜
YOU GUYS, there's hope and help and healing!
โค๏ธ
Who do you know who needs this? Connect me with them, it will change their lives!
โค๏ธ
.
"I saw my neurologist yesterday for my 6 month follow up appointment. He is an older gentleman, very nice, but very direct! He tells you like it is.....like when I saw him last time he told me to lose 50lbs before I saw him again ๐Ÿ˜ฎ๐Ÿ˜ž Well, he wasn't too happy that I haven't completed his task yet, even refrenced my belly roll hanging over my pants while sitting ๐Ÿ˜‚๐Ÿ˜‚, but he was happy with my progress and that I am losing!! .
.
He had 2 med school students with him and he went through his assessment with me, checks my balance, motor skills, mobility, etc. He was extremely impressed with how well I am doing, especially considering that in 2015 I was declining and my MS was progressing. Back then, I was complaining to him about chronic pain, brain fog, and horrible chronic fatigue and that I only had 1-2 days a week where I could be productive. He told me then, "Sara, you have MS and it is progressing. You will continue to have more bad days than good, that is the nature of the disease." Luckily, I had a friend watching me struggle who reached out to me about some supplements she was taking (over, and over, and over, and over again!! Bc I am super stubborn and hey, she's not my neurologist!! Lol) And now I am no longer struggling! โค๏ธ
๐Ÿฆ„
I am pretty much symptom free!! After my assesment, the neurologist said, "you are doing great! Tell me again about what you are taking that helped you so much and how it works? And I smiled big and grabbed my products out of my purse and showed him again ๐Ÿ˜ One of the med students also smiled bc he knew what I was talking about ๐Ÿ˜
๐Ÿ˜
I was in and out of the examine room in 5min!! My appointments used to take over an hour with doctor bc I always had a laundry list of issues...ask anyone who has gone w me to an appointment! Not any more! It is in and out, see you in 6months! #mswarrior #ms #supplements #natural #plantbased #healthandwellness #happy #live #love

0๐Ÿ’ฌ

THIS! This is why I am not shy about continually sharing this stuff with my friends and family! Youโ€™ve got to read this!! WOW!!
.
๐Ÿ˜
YOU GUYS, there's hope and help and healing!
โค๏ธ
Who do you know who needs this? Connect me with them, it will change their lives!
โค๏ธ
.
"I saw my neurologist yesterday for my 6 month follow up appointment. He is an older gentleman, very nice, but very direct! He tells you like it is.....like when I saw him last time he told me to lose 50lbs before I saw him again ๐Ÿ˜ฎ๐Ÿ˜ž Well, he wasn't too happy that I haven't completed his task yet, even refrenced my belly roll hanging over my pants while sitting ๐Ÿ˜‚๐Ÿ˜‚, but he was happy with my progress and that I am losing!! .
.
He had 2 med school students with him and he went through his assessment with me, checks my balance, motor skills, mobility, etc. He was extremely impressed with how well I am doing, especially considering that in 2015 I was declining and my MS was progressing. Back then, I was complaining to him about chronic pain, brain fog, and horrible chronic fatigue and that I only had 1-2 days a week where I could be productive. He told me then, "Sara, you have MS and it is progressing. You will continue to have more bad days than good, that is the nature of the disease." Luckily, I had a friend watching me struggle who reached out to me about some supplements she was taking (over, and over, and over, and over again!! Bc I am super stubborn and hey, she's not my neurologist!! Lol) And now I am no longer struggling! โค๏ธ
๐Ÿฆ„
I am pretty much symptom free!! After my assesment, the neurologist said, "you are doing great! Tell me again about what you are taking that helped you so much and how it works? And I smiled big and grabbed my products out of my purse and showed him again ๐Ÿ˜ One of the med students also smiled bc he knew what I was talking about ๐Ÿ˜
๐Ÿ˜
I was in and out of the examine room in 5min!! My appointments used to take over an hour with doctor bc I always had a laundry list of issues...ask anyone who has gone w me to an appointment! Not any more! It is in and out, see you in 6months! #mswarrior #ms #supplements #natural #plantbased #healthandwellness #happy #live #love

0๐Ÿ’ฌ

Loading...

I absolutely love chia seeds and I sneak them in whenever its convenient! ๐Ÿ–ค If you havenโ€™t tried them yet, then please do so right away! ๐Ÿ†˜
Chia seeds has many health benefits:
- High in antioxidants
- Hight in vitamins and minerals (calcium, potassium, and magnesium)
- They boost your energy and metabolism - Stronger bones
- Build muscle and lose weight
And much more! So what are you waiting for? โœ…๐Ÿค—
#chiaseeds #chiaseed #healthy #healthbenefits #healthychoices #healthyliving #paleo #paleodiet #diet #lifestyle #endo #endometriosis #ms #mswarrior #msfighter #msfamily #msawareness #fightingms #curems #fuckms #multiplesclerosis #chronic #chronicillness #chronicdisease #autoimmunedisease #autoimmunepaleo #autoimmunewarrior #autoimmune #invisibleillness #invisibledisease

4๐Ÿ’ฌ

#Repost @mscareconnect with @get_repost
ใƒปใƒปใƒป
So awesome!! #cheeringyouon ๐ŸŽ‰#Repost @mssociety
ใƒปใƒปใƒป
"Since 2011, I have participated in @bike_ms and have biked 75 miles to raise funds and awareness for the disease my mom suffers from. This year, I made the resolution to do the two-day 150 mile ride!" ~ Jess Rist #bikeMS #inspo #walkMS #MSlife #msawareness #multiplesclerosis #chronicillness #MultipleSclerosisAwareness #feeldifferent #chronicillnesswarriors #mswarrior #mswarriorstyle

0๐Ÿ’ฌ

Loading...

Hi ๐Ÿ‘‹๐Ÿผ Iโ€™m Morgan! And thatโ€™s Josh, my almost husband, and then thereโ€™s me again at my very first steroid infusion after my very first flare up. WoohooโœŒ๐Ÿผ I live in Colorado and did you know Colorado has one of the highest number of MS cases in the U.S!? ๐Ÿค” It made me start looking for a page/group like this, but I really couldnโ€™t find too many, so I decided to make it myself ๐Ÿคž๐Ÿผ I hope to make this a community of support, a comfort zone and a place of understanding and transparency. I know we get inside our own heads, we get anxious or scared because MS is so all over the place, and we get discouraged when fatigue or symptoms decide to interrupt our โ€œnormalโ€ days. I want to share my habits/foods and thoughts, the good, the bad, and adventures as well as the medical goodness that can be really scary if you feel like youโ€™re the only one going through it. And I want to see other peopleโ€™s journeys and hear other peopleโ€™s stories! Tag @mstribe or #mstribe so we can grow this community and I can repost the positivity on this page! ๐Ÿ™Œ๐Ÿผโค๏ธ I hope to make even the smallest of differences with this โค๏ธ #mstribe #ms #multiplesclerosis #mssociety #msfriends #overcomingmultiplesclerosis #ocms #themsgym #wahlsprotocol #paleo #healthyfood #healthyliving #tysabri #multiplesclerosisawareness #mswalk #mstreatment #mswarrior

0๐Ÿ’ฌ

I can't be the only one....

3๐Ÿ’ฌ

Loading...

๐Ÿ˜˜๐ŸŒฟ๐Ÿ’š๐Ÿฐ
100% certified vegan by @choose_cruelty_free
100% no nasty chemicals
100% no bs
Because there's already enough glitz and glamour to startle you into believing half truths about what's in your make-up and where it comes from by mainstream pharma!
GVC is you. Grassroots. Really good. Heaps good, even.
www.gemmavendetta.com
๐Ÿ“ท@gemmavendetta

1๐Ÿ’ฌ

Wheelchair accessible bathroom on a plane! Way to go @aircanadarouge #bathroomselfies #accessibility #inclusion

2๐Ÿ’ฌ

I was tagged for #stopdropandselfie by @_meraki_vibes_ (who was tagged by @moe_morales). This is for all those living with MS or another #chronicillness. Just remember- you got this! It might take finding new ways of doing things or opening your mind to look at things differently BUT you can totally rock this life!!! For those that I tagged - stop drop and selfie for the cause of your choice!

2๐Ÿ’ฌ

Today is the day to do something that scares me. I'm going to go see the man who is clearly enjoying this too much! He just happens to be grandpa and though he has no clue who I am this is something I've needed to do for years. โค๏ธ .
.
.
.
.
.
. #msfamily #msfighter #mswarrior #transforming #beautiful #lemtrada8 @misskeoni12 sorry your going to become a meme

4๐Ÿ’ฌ

Please click on the link in my bio and have a read of my blog. Iโ€™m aiming to blog once a week to help bring awareness to #MultipleSclerosis. My blog will be honest and truthful, but thatโ€™s the way it needs to be. MS isnโ€™t all singing and dancing, itโ€™s a hard bloody slog and it is really hard to live with.
Feedback is always welcome an if I can offer anyone any help, then Iโ€™m doing something right ๐Ÿ’˜
.
.
.
#blog #blogger #MultipleSclerosis #MSlife #lifewithMS #MSblog #MSblogger #honest #MSwarrior #MSfighter #MSfamily #MSsupport #truth #wegotthis #werestrongertogether

0๐Ÿ’ฌ

Preparing a delicious MS friendly avocado salad.
๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ๐Ÿ•บ๐Ÿฝ
Avocado fights inflammation. Inflarmation is very bad. And NingXia Red fights inflammation too. DJ and I drink it every single day. 1st time this year, me and DJ no flu during flu season! You must add this to your daily vitamin regiment.
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ— It's not always hard to be healthy, you know. Wellโ€ฆ. most of the time it is But not all the time. I aint even gonna lie. LOL!
๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#ningxiared #Foodasmedicine #Younglivingstarterkitnu #mswarrior

0๐Ÿ’ฌ

Splish, splash ๐Ÿ’ฆ I took a 12 km bath ๐Ÿ›€ ๐ŸŽถ

3๐Ÿ’ฌ

What.....? A girl can dream canโ€™t she? and at least I made it down the stairs today ๐Ÿ™Œ๐Ÿป! #mssucks #imissmyfeet #imissmylegs #mswarrior #mswarriorwomen #mspals #mssociety #iwanttogodiving ๐Ÿ’™๐Ÿ™๐Ÿ ๐Ÿ’™๐Ÿงœ๐Ÿผโ€โ™€๏ธ

0๐Ÿ’ฌ