#muscles

#humpdayhappiness - Feeling mysterious with the gorgeous @enterdwaynement - wearing @gymkillerofficial underwear - honest he was 🙄😆😜 #queenofthecrops 😎 ©️2017 Jules Godfrey Photography. All Rights Reserved. FB: Jules Godfrey . Also follow me on Twitter: Jules_God_Tog #bodybuilder #bodybuilding #beautifulman #instadaily #beauty #workout #picoftheday #fitspo #health #training #womenseyecandy #abs #physique #muscles #hot #gorgeous #sexy #physique #fitguy #fitgirl.

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⚡️ Be humble. Be hungry. And always be the hardest worker in the room.⚡️
Happy Thursday 🌞🌈

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Rounding it off we have the Squat. Disclaimer, I am shit at squats, leg strength is sub par but am working on it.. Nonetheless here is a PR with 150kg, no belt, no wraps, just me 😊.
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#quads #legs #legday #core #strong #abs #strength #physique #crossfit #training #fun #squats #power #gym #bodybuilding #powerlifting #goals #fitfam #lean #gains #workout #functional #london #like4like #muscles #personalbest #thirdspace #fit #pr #explosiveness

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🙏 PRAYING FOR THESE GAINZ 🙏
- - Praying Plate Press🙏
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- Try this one for some pumpin upper chest gainz 💪 - I like to use two plates together as it gives more width to push together rather than a single plate.
- Squeeze plates together 👏 don’t lock out elbows, that way it stays in your upper chest instead of hitting front delts. It’s 🔑
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- Hope you guys like this one. Let me know what you think 👇
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#fitness #fitnessmotivation #fit #fitfam #gainz #pray #prayingforgainz #calumvonmoger #apparell #staunchnation #chest #chestworkout #chestday #tip #excercise #workout #workoutmotivation #upperchest #muscle #strong #gym #bodybuilding #bodybuildingmotivation #muscles #pecs #killingit #gymmotivation #coupleworkout #couplegoals #chestdaybestday @calvonmoger @staunch.nation @shredded_academy @gym.workouts @iggymexercises

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Even though at Wennberg's NewLife we don't care that much about aesthetics we all know that the number one motivator for starting a health and fitness regiment is getting in decent shape 😊💪🏃. So this kind of female physique as seen above (body of @kaliburns) is what we are striving for: fit, lean, developed muscles and a nice definition. It's certainly above average but it's not too crazy also. We think it is the perfect combination 😊. But when striving for looks and vanity always make sure you get fit the healthy way!
Enjoy your evening ✌️
Stefan
📷 by @kaliburns
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#wennberg #NewLife #GetFitTheHealthWay #aesthetic #numberone #motivation #start #health #fitness #shape #decent #female #physique #kaliburns #strive #fit #lean #developed #muscles #nice #definition #aboveaverage #crazy #perfect #combination #vanity #looks #enjoy

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You are in control. Your attitude, your actions, your choices will all determine just how successful you are. You have nobody to blame for your failures but you. Take ownership of your failures just as you would your successes. Manifest your own future.
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#Siemprefuertes #Motivation #bodybuilding #workout #results #muscle #diet #fitnesslife #bodybuilders #bodybuildingmotivation #fitness #muscles #gym #aesthetics #dedication #model #fit #body #evolution #progress #lifestyle #cardio #training #bodyfitness #nevergiveup #athlete #instafit #mensphysique #nutrition #biotechusa

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How The Grinch DIDN'T Steal X-Mas!

Check out the video on my YOUTUBE channel at Lonstermash!

FACEBOOK.COM/LONSTERMASH FOR MORE COSPLAY PICTURES.

ONLINE FITNESS COACHING AVAILABLE 💪 !! Contact me here or on my Facebook page.

#Logan #lonstermash4wolverine #wolverine #xmen #hughjackman #cosplay #marvel #comics #stanlee #fitness #muscles #deadpool #spiderman #avengers #comiccon #infinitywar #abs #shredded #doyouevenlift #doyouevenliftbro #starwars #Xmas #happyholidays #christmas #Grinch #Grinchmas #jimcarey #NERDYBROVAS

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Cada día es una serie de conflictos entre el camino correcto y el camino fácil.
Así terminaba a primeira parte da preparación , ahora a mellorar e a crecer o máximo posible 💪🐗!!!!! Vamos atope @karpin_fitness !!! #fit #fitnessaddict #fitnesslife #fitness #shredded #ripped #bodybuilding #mensphysique #aesthetic #spartan #motivation #nopainnogain #goals #focus #remembers #muscles #abs #veins #physique #motivation #dreams

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"Everyone wants to live on top of the mountain, but all the happiness & growth occurs while you're climbing it,, 💪🏼😌
#growth

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Had fun at the gym this morning with Smiley even though it was my #restday and I had orders not to lift. While in between his sets he was trying to teach me the lat spread. Then of course we had to end the morning with a flex 💪 #gym #gymlife #alyssafit #fitness #fitgirl #fitguy #gymbuddies #practicing #posing #havingfun #lifestyle #healthy #strong #bodybuilding #muscles #instagood #goals #gains

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Get up/Get down!!! Get it going!!! @exemplarfitness @emmaleighannette @obliquemagazine

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Just made some seriously intense homemade chili👍

Onions, garlic, cilantro, tomatoes, poblano, chili and ghost peppers, pinto beans, kidney beans, lima beans, lentils, barley, wild rice, yellow split peas,.
Seasoned to perfection ☺️ using cumin, chili powder, salt and pepper.

#eathealthy #cleaneating #vegan #vegetarian #healthyfood #healthylifestyle #healthyeating #cleanse #cooking #rawvegan  #foodporn #foodie #fit #nutrition #bodybuilding #muscles #feelgood #yoga #detox #abs #sphynx #cats

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Holiday bingo has arrived at AF Weston! Pick up your bingo card today! Prizes for the first 3 cards turned in! (basic bingo ) game starts 12/18 and ends 12/29. Yay!!! #afweston #gymfam #legday #anytimefitness #armday #fitspo #fitness #fitfam #fitgram #fitlife #gym #g2hp #gains #workout #weights #workhard #weightgain #weightloss #weightlossjourney #muscles #members #macros #motivation #motivationalquotes #lifting

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I’m a true believer that the most important thing in life are the people we love and how we treat them. Cherish the ones you love and never take them for granted!!!!! #fitdad#fitness#fitlifestyle#wbff#wbffshows#texas#houston#citycenter#christmaslights#winter#daddysgirl#instagood#followforfollow#picoftheday#muscles#picoftheday#instagood#citycenter#fitnessmodel#father#fatherhood

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Just smashed back day with @fitness.k13 and honestly I’m so excited to go on a cut and reveal the muscles I’ve got growing under this layer of fluff 💪🏻🔥

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