#mybeirut

Swinging into backbends โœจ๐Ÿ’ซ๐ŸŒˆ๐Ÿคธ๐Ÿปโ€โ™€๏ธ. Join me yogis on the silks at @yogalaviedubai tomorrow 7:30 pm , Wednesday 8:40 pm and Thursday 11:00 am . #antigravityisawesome #aerialsilks #aerialyogaisfun #yogadubai #dubaiyoga #fitspiration #fitness #kingpigeon #strikeapose #mydubai #liveloveyoga #yogainspiration #instagood #upsidedown #mylebanon #mybeirut #mycyprus

6๐Ÿ’ฌ

Damaged and dry hair?
Tired of straightening? ๐ŸŽ€Then this is for you๐ŸŽ€ ๐ŸŒบHonma hair Botox will change it.
โœ…strong
โœ…straight โœ…silky โœ…healthy โœ…long effect ๐Ÿ’ŒContact us to direct for details! #beirut #lebanon #mybeirut #mylebanon #lebanonisbeautiful #lebanontimes #lebanon_hdr #beiruting #beirutstyle #follow #like

0๐Ÿ’ฌ

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Tip of the week! Head on to our site, follow our new Facebook page and get 10% off your purchase! Link in bio!

3๐Ÿ’ฌ

Do you agree? Head on to our site and pick the right makeup for you! Link in bio.

2๐Ÿ’ฌ

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This sexy punk choker is to leave a mark by Ananda a must have for more info visit www.anandatrend.com material:Alloy, Price: 7$
#beirut #lebanon #lebanonstyle #fashion #beirutfashion #accessories #necklace #mybeirut #fashionblogger #beirutstyle #style #lebanonstyle #fashionstatement #fashion #fashiondesigner #choker #lebanonblog #fashionlovers

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ASHLEY LACE UP BODYSUIT (BLACK) โ€‹Description:
โ€‹Get your flirt on! This sexy ribbed knit tank bodysuit features a plunging V lace up front and full coverage bottom. Stretch material. Unlined. Finished seams. www.anandatrend.com contact us for more info we deliver all over ๐Ÿ‡ฑ๐Ÿ‡ง #beirut #mybeirut #lebanesefashionista #lebanon #fashion #fashionblogger #fashiondesigner #fashionlebanon #lebanonfashion #dresses #dresstoimpress #shine #sexy #boutique #ananda4life

0๐Ÿ’ฌ

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ASHLEY LACE UP BODYSUIT (OLIVE)

Description:
โ€‹Get your flirt on! This sexy ribbed knit tank bodysuit features a plunging V lace up front and full coverage bottom. Stretch material. Unlined. Finished seams. www.anandatrend.com contact us for more info we deliver all over ๐Ÿ‡ฑ๐Ÿ‡ง #beirut #mybeirut #lebanesefashionista #lebanon #fashion #fashionblogger #fashiondesigner #fashionlebanon #lebanonfashion #dresses #dresstoimpress #shine #sexy #boutique #ananda4life

0๐Ÿ’ฌ

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Working on new patterns for our summer collection stay tuned for new ideas for newborn favors, baptism, first communion, weddings and more! โœจ๐ŸŒฟโ˜€๏ธ #iletaitunefoislb #iletaitunefois #customized #favors #giveaways #fun #summer #collection #ideas #beirut #lebanon #igerslebanon #mybeirut #designdesigners #lebanese

8๐Ÿ’ฌ

TIPSY EMBROIDERED BABY TEE
Description:
โ€‹A stretch knit short sleeve tee featuring a crew neckline and a "Tipsy" embroidered chest. Unlined. Finished seams. www.anandatrend.com contact us for more info we deliver all over ๐Ÿ‡ฑ๐Ÿ‡ง #beirut #mybeirut #lebanesefashionista #lebanon #fashion #fashionblogger #fashiondesigner #fashionlebanon #lebanonfashion #dresses #dresstoimpress #shine #sexy #boutique #ananda4life

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| Barouk Cedars | โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Follow @thebeirutpost and Hashtag #thebeirutpost to be featured.

2๐Ÿ’ฌ

Lamb with brown rice and gravy... one of our favourite #Lebanese dishes! #UandILifestyle #Beirut #Lebanon #AlBustan

2๐Ÿ’ฌ

GOOD VIBES LETTUCE HEM TEE

Description:
โ€‹A knit graphic tee featuring a bold "Good Vibes" graphic front, short sleeves, and a lettuce hem. Rounded neck. Scalloped trim. Unlined. Finished seams. www.anandatrend.com contact us for more info we deliver all over ๐Ÿ‡ฑ๐Ÿ‡ง #beirut #mybeirut #lebanesefashionista #lebanon #fashion #fashionblogger #fashiondesigner #fashionlebanon #lebanonfashion #dresses #dresstoimpress #shine #sexy #boutique #ananda4life

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๐ŸŒฟ@annaharnews newspaper
"Why you shouldn't try a strict #Cleanse Diet?"
.
.
Because itโ€™s only a TREND!

strict Cleanse #Detox juices or fasting for more than 5 days reduce Blood Proteins decreasing the effect of medically prescribed Medication๐Ÿ’Š! Those prescribed medication for diabetes, heart probs, kidney problems, kids and pregnant should avoid going on detox diets ! โ™ป๏ธBody has a full defense mechanism (Harvard links๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป )โ™ป๏ธ
>Detox is thought to reduce allergies/bloating/water retention
>While in fact cutting off processed junk artificial foods is what RESTORES ENERGY โœ–๏ธโœ–๏ธโœ–๏ธDown sides of prolonged Strict Juice Diets:
-accompanied with laxatives and Diuretics
-Usually unsupervised -More bloating (good bacteria is altered in intestines)
-large quantity of fruits needed to make 1 cup -loaded in calories -Fast intake calories since (liquid form)
-loss of vitamins
-loss of Fiber (faster sugar uptake->craving->fat sorage)
-water retention
- you can never know if your ingredients are organic
-Vomiting/Nausea/ Fainting
-mineral imbalances-> heart palpitations
-kidney and gall stones
-Water loss
-body stress (weight gain)
-imbalanced metabolism
-waste of money โœ”๏ธโœ”๏ธโœ”๏ธTips for better Juicing:
-Take whole fruits as solid instead
-Fresh juicing
-Bigger portion for veggie greens(less sugars & cals)
-Add good Fats for satiety -> less consumption (avocados/flaxseeds/yogurt/nuts/milks)
-Take 1 small cup as snack or part of breakfast
-Best as a PRE WORKOUT snack
References:
-harvard.edu
-Mayoclinic.org
#lebanon #dietitian #Nutrition #health #dubai #dubaiblogger #dubaifood #detox #instahealth #beirut #beirutfitness #lebanese #dubaifoodblogger #uae #mylebanon #mybeirut #lebanon_hdr #lebanontimes

6๐Ÿ’ฌ