#nationals

SUNDAY VIBES🍂
Oh I do love autumn .. and Christmas which by the way is only 63 days and 13 hours away 🎄😛 (too soon??.. yep kiera WAY too soon)

4💬

Var en kjekk dag på plattingen i går med en bøy på 155kg som va 5kg pers! Hadde ikke helt dagen i benken og endte på 85kg der og 165kg i markløft! Men alt i alt en total på 405kg og EM kravet i boks!😍😀!
Takk til @sande_kk for et godt gjennomført stevne! Og tusentakk til @haugsengen for kjempegod lagledelse, slår aldri feil!😎🤗

2💬

Over the moon to be joining the "best of the best" with my team Rebellion getting Grand Champions and a Pinnacle bid today to compete with the chosen few at Nationals! So happy to hit zero & place second today at Spring Carnival. Thank you @aascf for an awesome weekend of cheer & dance ❤️
🥇 Youth Hip Hop X-QSIS
🥈 Junior level 3 Rebellion *
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#fierce #cheer #cheerleader #flyer #cheerleading #dance #dancer #aussiecheerleader #j3 #springcarnival @aascf #pinnaclebid #melbourne #nationals #tumble #acro #8yearsold #rockyourhair #RYH #glowingcheer #230fullout @pinupsponieswithatease

8💬

The sky's the limit!
Never doubt yourself!
Stay focused!
Don't let anything stop you from achieving your goals and making your dreams happen!
Wow I can't believe this time next week my first comp season will have finished! What an insane couple of months Ive had! It's been an amazing time but to be honest a lot of it still seems so surreal! I never thought in my first season of competing I would actually have the honour to stand on the podium and receive any awards. I really thought I would just compete and get to stand on that stage, learn from the experience and know what I have to do to better myself to be able to be recognised with any achievements. I still find it hard to believe that I placed 2nd in the Vic Titles and then placing 2nd at Nationals! Even though I've worked hard throughout the year to be the best I can be I never give myself enough credit!
Sitting back today and reminiscing the whole year I've had I deserved everything I have received! 🔹NEVER DOUBT YOURSELF 🔹

#fitnessmodel #comp #comprep #compete #icompete #athlete #natlympia #dreams #goals #icn #positivevibes #sportsmodel #physique #muscles #nationals #fitnessshow #fit #fitness #teamabelfit #melbourne #australia #bali #pt #chickswholift

1💬

Don't decrease the goal. Increase the effort. Less than one week until I fly overseas to compete 🌎💭🙈Can't wait to be with the Australia team and meet and compete against athletes from all over the globe 😆@icntas @jrfitnessau @ausfitnessshow @glamfitbikinis #icnworldtitles #natolympia #bikinichampion #bioflex #bulknutrients #nationals #internationals#world #teamaustralia #fitnessshow2017 #bikinichampion #statechampion

2💬

2ND PLACE ✌🏽💯: My face says it all (PERIOD). You can really see how tired, dehydrated, and hungry i am!! was a very tough line up and still manage to crack a 2nd place in my division. Nonetheless, It was an absolutely amazing experience.. but now time to get some rest!! Can’t wait to eat more food and drink a lot of water. Also, looking forward to hit the gym Tomorrow! The grind never stop 🙏🏼🙌🏻 More stage photos coming soon!! Huge thank you to my two brothers who came and helped me through out the comp, you guys already know whats up xx 🖤@adamxphysique @xoxo.syndicate

9💬

So today I competed at the IFBB National & NSW Championships and walked away with 1st place u70KG NSW & 3rd place Australia.
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Absolutely over the moon and can’t believe with the end result. 16weeks of hardcore dieting without a single cheatmeal, being in my own bubble and dedicating everything day to day for the past 16weeks all for this one moment has definitely paid off.. 🏆💀🏆
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This wouldn’t have been achievable without the guidance and help of my coach who’s taught me so much along the way about my body and what works best for it Andrei Todero @axxis_fitness_ . 💪🏾
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Thanks again for everyone with dealing with my hangry stubborn ass for the past few months but all should change now cause now we feast! 😭🍫🍰🍩🍪🍨
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#ifbb #australia #nationals #diet #dedication #shredded #protein #gains #igfit #fitfam #fitspo #healthy #cleaneating #keto #peakweak #beastmode #hustle #work #lift #physique #muscle #aesthetics #freaky #fitspiration #bodybuilding #grind #adonisgear #gainsville

2💬

سكوت شديدي در گوش مي پيچد. نفسم را حبس ميكنم تا مطمئن شوم كه اين همهمه، صداي من نيست. اين بايد نفس خودِ زمين باشد.
Emmet Gowin

عكس: از مجموعه هوايي ها ١٣٩٢

#جلال_زرگاني #photo #iphoto #photography #nationalgeographic #yourshotphotographer #yourshot #nature #nationals #national

0💬

Took out 2nd place in my class at Nabba Nationals today!!! Catching up on some food and sleep but will post more tomorrow. Thanks to everyone for your messages and support!!! 💕💪 #nabba #nationals #physiquewomen40plus #secondplace #lovethislife #gymrat #justworkout

0💬

Matina and Chelsea also off to Sydney for nationals !!! 💙💙 #doncasterphysie #bjpphysie #dancing #nationals

0💬

Had a good day at the @bifbb Belgian nationals. Unfortunately took 4th place, but it was a good experience. I can only grow stronger from this so next time i will be back bigger better harder and stronger! Congrats to the winners and ofcourse to all the athletes that competed in the nationals! 💪💥 #ifbb #bifbb #mensphysique #physique #shredded #competitor #athlete #biceps #arms #veins #tan #smile #bodybuilding #aesthetic #aesthetics #ripped #nationals #fitness #fit #fitfam #gymlife #fitlife #fitanddutch #dutchandfit #fitdutchies #fitfambe #motivated #dedication #instafit #picoftheday

1💬

I’m officially the IFBB U/80kg national champion!! I am lost for words and cannot believe it! What a journey this has been. Just want to say thank you to all my friends and family for sticking by me and all the TFM team & especially my @nathan_tfm_ifbbpro I couldn’t of done this without you. We did it baby 2 from 2!! #ifbb #nationals #TFM #teamfuturemuscle #atomicgym

22💬

My first powerlifting meet - Slovenian nationals. An amazing experience truely. I am really happy and proud of the results. And I am also looking forward to compete in March.😋 CATEGORY: SJ-59kg
SQ: 110✔️117.5✔️122.5✔️(new PR)
BP: 65✔️70✔️72.5❌
DL: 120✔️130✔️137.5✔️(new PR)
TOTAL: 330kg 8/9
(these are videos of all of my best lifts)

Thank you @power_dentist for everything💪. I really have the best coach out there 🤣.
#powerlifting #squat #bench #deadlift #nationals

2💬

We had a very successful competition at the 2017 Martin Collins Australian Dressage Championships held at Boneo Park.
Bonifaas RDH placed 4th in the Dressage NSW Inter I ; 4th in the IRT Inter I Freestyle with a Freestyle PB of 69.4% and 9th in Mount St John Prix St George. To be in the top 5 at the National Championship is a major achievement for me especially in a situation where I work full time as a solicitor, spending a majority of my time commuting from Melbourne CBD to Mount Macedon after work to ride. But it is all worth it when you can enjoy the fruits of hard work and determination. Our tests were not fault free but I was happy with the work produced and how focused Buck was.

A major thank you to my coach Charlotte Pedersen of Hill Cottage Dressage who works tirelessly all year round with Buck and myself. Charlotte accommodates my schedule and goes above and beyond to make it all work.

Thank you to my parents and my partner Stephen for the unwavering support, interest and love for dressage. It is also a great thing to share with you all. I also really appreciate your help with setting up the Pryde's EasiFeed Riders' Party which was a great success.

Last but not least, thank you to Rachel Fraser for preparing and attending to Buck who was so calm, comfortable and relaxed all weekend. I always look forward to spending time with you at competitions.

The event was impeccably organised and managed by Fiona Selby and the team at Boneo Park. It makes the whole competition experience enjoyable and memorable.
Congratulations to all competitors and the Victorians for their fantastic results.

6💬

First Meet.
🏆First Place 53kg weight-class.
🏆Second Place Overall.
🏆Four new National Records in Squat, Bench, Deadlift & Total.
💕 Yesterday was one for the books!
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#ihadsomuchfun #powerlifting #nationals #rawpowerlifting #gdfpf #powerbuilding #Squat #benchpress #Deadlift #teambekavac #teamrußmann #imsohappy

5💬

When your mother sends out the call for any trophies (memories) to be saved and you might be the only one with a list #athlete #olympictorch #medals #trophies #overachiever #swimming #archery #track #nationals

3💬

'I see you baby, shakin' that 🍑' #bellamodel #bendigo #melbourne #melbournemodel

2💬

Don’t practice until you get it right. Practice until you can’t get it wrong. #nationals #4weekstogo #theworldgame

0💬

Canadian Nationals yesterday, congrats to these boys and girls!
📷's by Canadian ski jumping

1. Mackenzie Boyd-Clowes @mackenskibc
2. Matthew Soukup @mattsoukup
3. Josh Maurer @joshskijumps
Ladies
1. Taylor Henrich
2. Abi Strate
3. Natasha Bodnarchuk
#skijumpers #skijumping #skijumpingfamily #skispringer #canada #nationals #podium #mackenzieboydclowes #mattsoukup #joshmaurer #taylorhenrich #abistrate #natashabodnarchuk #congrats

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