#neolifesistas

So i am a bit proud of myself today! When i started going to the gym i was doing 3.5 miles on the bike on a level 2. Today I did 5.6 miles on a level 7. Also did 5p squats 64 leg lifts and a mile on the treadmill.~katie~ #smashinggoals #weightlossjourney #neolifesistas #sweat #workout #pushit #neolifestrong #goals #Neolife #proudofme

1πŸ’¬

Loading...
Loading...
Loading...
Loading...
Loading...

Monday is here and I’m going to kick ass toady!!!! Yes I am! I’m ready to hit the gym and be my best version of myself! Are you? #gymrat #gymmotivation #gymlife #fitfam #fitmom #fitwomen #fitstagram #loveme #loveinlife #workhard #weightlosstransformation #weightlossjourney #healthylifestyle #neolifeclub #NeolifeSistas #neolifestyle

0πŸ’¬

Went and tried on my dress for my friends wedding today. Had an anxiety attack before I even made it to the door. Was shaking the entire time inside. In the dressing room I just knew it wasn't gonna fit. But I was wrong. It fit perfectly! I was in such shock I took a horrible pic... paid for and left. Like in and out in minutes. Now that I'm home I wish in would have soaked up that moment. But i was too scared and nervous to even calm down. So many years of clothes not fitting and being embarrassed in a dress. I still don't recognize my progress regularly, I still shock myself on how far I've come. #makingprogress #smashinggoals #weightlossjourney #neoligestrong #workout #stayingstrong #neolifesistas #loveyourself #wow

3πŸ’¬

Loading...

Are you Ready to wake and hit the gym this amazing Friday, I am!!! I’m so ready to get myself to my best version of me!! #gymrat #grantingmyownwishes #gymmotivation #fitgirls #fitwomen #fitfam #fitstagram #gymfreak #fitnesslife #neolifeclub #neolifestyle #neolifesistas

0πŸ’¬

GOOD MORNING YALL,time to wake up and get your butts to the gym and push ! Push to be better than yesterday!!!!! Love y’all !!!#gymrat #gymmotivation #gymtime #gymfreak #grantingmyownwishes #fitgirls #fitwomen #fitstagram #fitnesslife #fitfam #neolifestyle #nerdygirl #neolifesistas #neolifeclub #weightlossjourney #weightlosstransformation #healthylifestyle

0πŸ’¬

It’s time to wake up and push yourself to your full potential the push even more!!!! I know my goals this year......do you know yours...let me know I would love to hear them?! #gymrat #grantingmyownwishes #gymmotivation #weightlossjourney #weightlosstransformation #healthylifestyle #nerdygirl #newme #neolifesistas #neolifestyle #fueledbyneolife #nevergiveup #gymfreak #gymtime #loveyourlife!!! @neolifesistas

0πŸ’¬