#nevergiveup

Lunch was homemade tomato and pepper soup (1sp or 0pp), chicken breast (0sp or 2pp), a slice of Danish bread (1sp/pp) and 19g Popchip buffalo ridges (2sp/pp) 🔥 these are seriously hot! I enjoyed getting my husband and the kitchen fitter to try them with no advance warning 😘😂

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Filas everywhere 😏

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Hallo liebe #fitfam #fitfamgermany 😊 wie kann man seine Wut und Trauer 😢am besten los werden, in dem man den armen #boxsack quält und daraus gleich ein #workout macht 💪 und man fühlt sich danach einfach super 🙌 #fitness #fit #fitwerden #fitwomen #fitgirl #motivation #training #ausdauer #cardio #dasfettmussweg #nevergiveup #nopainnogain #freeathlete #freeletics #freeleticsgermany #muscle #muskeln #abnehmen2017 #feelgood #healthylifestyle #sport

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The hardest route of the day!!
It may seem easy, but that one was a shoulder killer!!💪 I flashed it that day, but I spent a good 45 minutes of trying and failing during my last session.
It just shows that when a route is too hard for you, you just gotta keep on trying , come back the next day and you'll generally be able to crush it!

Just #nevergiveup !!! 😉

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Soo proud of my client @angie_mendo who is getting married next year and had a weightloss goal of 10lbs! She has surpassed her goal losing 12lbs already! By the time her wedsing day comes her dress will need to be cut in half😅 keep up the good work girl!
For diet and workout programs dm or email laurengenzale@gmail.com
I would love to help you look and feel your best!
#weightloss#goals#health#happiness#pushlimits#bebetter#grow#proud#clients#diet#workout#cardio#goharder#nevergiveup#bodysculpting#successstories#fitmom#motivation#fitness#fitlife#transform#askhow

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Are you ready to new adventure!? İç sesim ; hazır mısın yeni bir maceraya daha derken,,, hazır olmak🤔... Bu yaşımda yine öğrendim ki, doğada olduğu gibi hazır olunca yani zamanı geldiğinde olacaktır olması gereken. İki seneyi aşkın süredir buradayım, geçen sene okurken para kazanırım belki düşüncesiyle gelişi güzel bir iki firmaya başvurmuş olmama rağmen dönüş olmamıştı. Ve ben artık iş hayatına dönmeliyim,ülkemde mücadeleye devam düşüncesi ağır basarken ve üstelik iş başvurularına daha başlamadan birgün çalan telefonum ile şimdi yeni bir macerayı daha denemiş olacağım. Öğrendim ki zamanı geldiğinde zamanıdır. Okuduğum bir kitapta; uyuyan kadın uyanır, prens tarafından öpüldüğü için değil, zamanı geldiği için...yazıyordu. Hazır olmak, zamanın gelmesi böyle birşey olsa gerek. O zaman aşkta böyle birşey midir ?! Hazır olunca mı gelir, arayınca mı?!🤷🏻‍♀️Last night in London 🙋🏻❤️ #goodbye #mydear #london #readytowork #work #adventure #goodluck #travel #travelphotography #autumn #autumnleaves #sonbahar #is #lastnight #bbctravel #hurriyetseyahat #milliyetrota #newjob #newjourney #photooftheday #colours #türkiye #doga #nature #me #mylife #onlysmile #justbehappy #try #nevergiveup

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Shouts to @24hoursuccess great quotes and motivation get your daily fix here#networking #buisness #yourmansnothot #fashion #success #nevergiveup

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It’s official!!! Our dream house on 4 acres is all ours! It’s taken a whole lot of blood, sweat and tears, some good decisions, some risky gambles, a little luck, my infamous stubborn refusal to ever give up, and a ton of love, but we finally made it. #marmountain #homeowners #nevergiveup #joy #wedidit

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Day 17...66 push-ups...not continuous but didn’t drop my position...5 sec pauses between a couple of sets towards the end👍🏻💪🏻 #30daypushupchallenge #30daychallenge #pushupchallenge #pushups #pressups #keepgoing #nevergiveup #training #bodyweighttraining #fitfam #fitspo #fitness #fridayflex #motivation #inspiration #f4f #homegym #gym

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Não é pela glória, pois as derrotas são mais frequentes. Não é sobre ser o melhor ou o mais forte, pois a maioria das vezes não conseguimos vencer sozinhos, mas é sobre acreditar que seja possível nos superar dia após dia e realmente ver, que a nossa maior limitação não está no corpo e sim na mente, buscando sempre vencer a nós mesmos. Isso sim é gratificante! Saber que hoje sou melhor que ontem!! 💪

#crossfit #crossfitlife #calibre88 #clb88 #crossfiter #nopainnogain #bestrong #bemorehuman #fitness #blessed #dt #complex #reebok #nevergiveup #deadlift #hangpowerclean #pushpress #godluck #positivevibes #goteam #gohard

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Es ist nicht der aktuelle Zustand, der dich dazu bringt, nicht aufzugeben ... nein, das ist es nicht.
Es ist das, das Ziel zu erreichen, etwas so hinzubekommen, so wie man es sich jemals erträumt hat.
Gebe niemals auf, an deine Träume zu glauben.
#nevergiveup #lifefordreams #lifeyourdreams #bmw #e46tuning #e46life #e46limo #e46lifestyle #repairing #mysticblue #tuningcar #tuningparts #rhwheels #bmwforlife❤️ #bmwfamily #bmwfanatics #bmwstreetforces @bmw3_e46_ @bmw_life @bmw3_e46 @bmw_e46_club @bmwe46lovers

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Drinking 2 cups of coffee each day means buying some 18 pounds of beans each year - the total annual yield of 12 coffee trees -
To keep those trees productive, coffee farmers apply 12 pounds of fertilisers and pesticides every year -
Coffee also contains caffeine which is damaging to your adrenal glands, which can prevent you from burning fat -
Research what you eat .
@thebestdiet4u Tip Of The Day 🙏

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I have made two out of seven workouts so far and I have to say that I always felt really good after it also if it was only 10 minutes long. I can’t say that I improved so far but I still have five workouts left ;-)
Let’s see what I will say when I’m done with this challenge.
How often do you work out in a week?🤔
#challenge #10 #minutes #2/7 #done #fitness #workout #energy #sports #improve #nevergiveup

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Throwback to our first strongman contest. 1 on 1, head to head. It couldn't get any more personal or competitive than that! Already meeting great people in the strongman community. Can't wait to see where we could potentially go with strongman.

@marcob675
#strongman#athletes#bodybuilding#powerlifting#beastmode#trainhard#trainangry#kllshit#nevergiveup#dailymotivation#inspiration#fitspo#strength#focused#brothersiniron#fitness#fitspo#fitstagram#uss#cantstop#wontstop#savage#fitarmy#strengthcrew#superman#livesuper#livestrong

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Zum Frühstück gab es heute lecker Rührei mit Krabben
Nachmittags Kaffee endlich auch mal Bohnenkuchen gebacken
War sehr lecker und macht so satt, habe nur die hälfte geschafft, mit alpro und Apfel
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#bohnenkuchen #Avocado #Frühstück#essenmachtspass #essenmachtglücklich #gesundleben #gesundessen #abgenommen #healthyfood #healthy #mitfreudeabnehmen #soulfood #minus40kg #nevergiveup #nimalsaufgeben

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困在這個城市裏,
只為紀錄你的存在。
那怕只有轉眼即逝的畫面,
但在我腦海裡,
這會是一個永不熄滅的時刻。
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#zacharychanphotography #follow4follow #macau #art #like4like #instagood #instadaily #instagram #happy #city #cityscape #nice #nevergiveup #yolo #power #art🎨 #followforfollow #discovermacau #sonyphotography #amazing #feel #people #sonynex6 #macaulife #happy #life #cool #photography #photooftheday #city

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