#newbeginnigs

Have you ever looked into the mirror, and seen someone you really didn't know??? Something I've learned, is the perception you have, is a reflection of your inner wellbeing.
If you don't like "who" you see now, take a deep breath, the next moment, and make that first step!

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About last night... got some much needed ocean love and inspiration at Wavescape Festival @wavescapesa and am now finding myself researching new surf boards and making a commitment to not only finally master the skill that I have learnt and enjoyed in the past few years but also to spend more time in the water and spread the ocean love.
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#wavescapesa #surf #oceanlove #capetown #filmfestival #summer #simplelife #conservation #southafrica #nature #newbeginnigs #selflove

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Yay, it’s piikend beibs! #restisgood #peekingjobs #newbeginnigs

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❤️ sometimes being on the edge is exactly where you need to be to do what you’ve always wanted to do #change #sooverdue #excited #nervous #allthefeels #somuchnew #newbeginnigs #ontheedge #takealeap #noregrets

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ITS _REFILLABLE_
It’s never too late to re-evaluate our lives , to take an honest look into our hearts and where we are at , to where we are heading in life . Maybe it’s time to make a list of the things, feelings , circumstances, and just in general where we are at today , then make a list of the way we would like to grow and change , from state of mind , relationships, physical health , just how we can move forward in all area of our lives , remembering the everyday , The glass is always REFILLABLE, no matter our age , if we consider ourselves old , young or in between, let’s grab hold of our new perspective and with great fervor , run towards our goals, and have fun along the way , love Jo ❤️.
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#mentalhealth #mentalhealthawareness #mentalhealthadvocate #suicideprevention #endthestigma #recovery #newperspective #reevaluate #bechallenged #beencouraged #itsnevertolate #physicalhealth #nutrition #exersice #mindbodysoul #mindset #motivation #selfcare #sleflove #youareworthy #youareamazing #positivevibes #newbeginnigs #yougotthis #bekindtoyourself #unconditionallove

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Today begins day two of my ketogenic diet. I spent over a month researching, making sure I knew exactly what I was getting into and how to do it right. One day in, and it's been ok. I still have a lot to learn, but I'm not feeling overwhelmed.
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I decided to try keto because of these pictures. These pictures were taken of me just over a month ago. And I hate how I look in them. And it's not even how chubby I look, I actually don't mind being a little chubby. It's how unhealthy I look. I can see it in my skin, even in my smile. Added to that, my anxiety is through the roof, I've been having regular panic attacks, insomnia, a very very short attention span, and terrible asthma. I'm hoping that eliminating sugar will help with all that crap, as well as give me the space to get more excise in. At the moment I'm only taking one dance class a week, but in January I'd like to up that to two as well as add some gym time.
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So here begins the journey!
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#keto #ketogenicdiet #ketodiet #ketogenic #transformation #timetochange #weightloss #health #newbeginnigs #feelinggood #confidence #healthylifestyle #healthyfood #health

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Have great definition!
#newbeginnigs #coachtrain360

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Had such a good workout today! 💪🏾💪🏾@jessicaafioree I cannot thank you enough for taking me on as a client were only in the beginning! Cannot wait to see my progress with you! #newbeginnigs #gymmotivation #improvments #earlynewyearsresolution

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Ничего не может измениться для тех, кто сам не меняется💭🖤

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New day, new beginnings💭🖤

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"And I'II spend my life penning my song
And the verses I write will speak for me
Good girls don't make history
So I may never be what you assume
Don't want your hooks or auto-tune
If I'm off-key then that's alright with me
Oh and maybe you will learn this when I'm gone. My song will carry on" ♡🎶🎵🔝#mysong #alessiacara #smileeveryday #behappywhithyourself #newbeginnigs #staystrong #blondehair #instagirl #loveandpeace #sunday

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New beginnings.. Now my delicious and beautiful cupcakes and cookies are available for Montreal customers.. Please follow my new brand on Instagram.. @haticessweets Thank you.. 🙏🏼 And thanks @hakansarihan_art for the beautiful logo! ✨#cupcakes #montreal #mtl#new #newbeginnigs#cupcakes

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You will find out soon enough I’m not a person one can simply replace
I have loyalty passion and courage

Good luck finding someone better🤗

#maistream #cantsleep #naturalasfook #blessingstocome #newbeginnigs #determindedAF

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Hello December! ✨
This month to me is a total shift, some new beginnings are happening, but they are like a continuation of what was already going on. I guess this month is more like a new phase, but new phases do feel like new beginnings. I would normally be resisting it, but I’m choosing to see the positives and the opportunities in it. And while December typically gets busier for most, for me it’s the opposite. Things are slowing down. A perfect time to ground as get focused.
What are YOU choosing to focus on this month? -
Photo credit @tanjas.mum.life

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I'm a very lucky lady! Did our Christmas gifts early as got alot happening this month! #love #pandora #Cute #pretty #Blue #newbeginnigs

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Can't wait to call this home <3 #flat #newbeginnigs #excited #love #future

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