#nikeweightlifting

Sunday 😍🏋🏿‍♀️🙌🏿🙋🏿‍♀️
Happy I gave my body the rest it needed. Worked up to 50% focusing on technique and changing my jerk stance. This cycle isn’t about numbers or heavy weight but about how I feel. I was feeling tried by these last sets. #nikeweightlifting #weightlifting #olympicweightlifting #gapfit #cleanjerk #recovery #embassador #fnxambassador #bgb #biggirlbarbell #gymfam #newmexicoweightlifting #newmexico

1💬

Repost from @bigjack308

He's been improving his squat by working on his 5x5. In this vid he's squating 150kg 🤸‍♂️

5💬

Loading...

We're back for semester one of 2018! Look out for us on clubs day on the 28th, all levels and sporting codes welcome to come improve get tips and meet training buddies! Set yourself a goal in the gym this semester and we can help you achieve it 👍

Video of @stacey.hendriks killing it with assistance from @bigjack308. This is how you spot a squat 🍑

4💬

Hanging ... not bad for a Monday morning ... 90/96/100 for doubles (previous pb double was 90kg, have done 104kg for a single so excited to see what I can I hit for one soon)

1💬

Loading...

First national competition in the books. Went out to Spokane for junior nationals and hit a 89kg (196lbs) snatch and a 108kg (237lbs) clean and jerk. While it wasn’t what I wanted it was still good, I have my plan now and know what needs to happen in one year. Next stop is u25 university nationals. @pinnacle_wlc @usa_weightlifting
#clean #barbell #olympicweightlifting #snatch #gains #pr #bigweights #hasslefreebbc #olylift #olylifting #nikeweightlifting #kilosnotpounds #usaweightlifting #athleteps #rookie #athlete #weightlifting #cleanandjerk #splitjerk #power #pinnacleweightlifting #squat #squateveryday

2💬

Que lo Que

8💬

My last Junior National Championship has passed by and I placed 13th. Pretty satisfied with my Snatch hitting a solid 98kg/216lbs. My Clean and Jerks were just not gonna happen how I wanted... my body was gassed and all that tells me is that it’s time to go up. I ended up with 111kg/245lbs. Thanks to my coach @brianreisenauer for all he’s done for me. As well as my parents without them I wouldn’t have been able to even get there.
•
•
@kiloforkilosc #weightlifting #olympicweightlifting #jrweightlifting #nikeweightlifting #nikeromaleos #snatch #cleanandjerk #lift #usawjuniors

5💬

Loading...

Rebuilding my lungs since I’ve been out sick for the past 2 weeks. Since the Open starts this week, getting my lungs back to pre-cold is crucial if I expect to perform my best. The weather was so nice today so I decided to do 2 spicy WoDs outdoors:
1. 21-15-9 Dumbbell Snatches at 50lbs and AB CALS 5:50
2. 15 min AMRAP - 10 DBall Cleans (100lbs) and 30 DUs (no video) 5 + 2
#wod #crossfit #intheopen #dumbbellsnatch #niketraining #nikeweightlifting #jerkfit #metcon4 #nikeid #lululemon #lululemonmen #healthy #videooftheday #instafit #metcondaily #metcon #roguefitness #assaultbike #activeliferx #garagegym #fitaid #fitness #justdontquit #dumbell #crossfitgames #nodaysoff #cardio #supportyourlocalgarage

3💬

@kellenmarini finished up Junior Nationals late last night with 71/98/169 and 6th in the country! Although not the lifts she was looking for, still a solid performance, but she’s only been lifting less than a year and has some exciting times on the platform ahead of her! @blackboxbarbell

2💬

Loading...

SUNDAY THOUGHTS 💭 Although I already knew this, @im53batch reminded me that this sport is HARD. I have always had the mindset of, "I want it and I want it now." That is what makes this sport so frustrating for me. I may have come into this with a decent amount of raw strength, but I am by no means a natural when it comes to the traditional lifts. My technique has come a LONG way in the past few years, but it's not where it could be. It's a process. Yes, it's frustrating. Yes, it's exhausting. BUT it is so REWARDING. The PRs, the competitions, being a part of a team, the athletes I meet along the way -- that is what makes this sport amazing. That is what makes early morning training sessions after being up late for class and doing assignments worth it. That is what makes cutting weight and counting macros worth it. Pushing through those lowest lows to experience the highest highs. Trust the process, take the small wins, and have some fun along the way. 🤘
•
•
•
@fearlessbarbell #fearlessbarbell #usaw #usaweightlifting #thechestee #stronggirls #girlswholift #sundaythoughts #motivation #strongisbeautiful #trusttheprocess #belleandbell #nikeweightlifting #roadtotheAO #gymgypsy #liftgenie #wodhandrepair #hookgrip

1💬

FIT TIP: 8/10 fitness profiles have no idea what they're saying, don't listen to me though I'm sure those obscure cable variations are really the difference between a good and great physique. #buymydetoxtea

11💬

Wouldn’t be a Sunday without some lifting. 80kg or 176lbs off the all the blocks! Coach @sasquatchbarbell kept me in check today. And yes that’s @bigsmiles_mikey dying in the background 🤗😂🏋🏻‍♀️💪🏻 #crossfit #crossfitE3 #olylifting #cleans #blockcleans #barbell #boise #fitness #motivation #progress #preverday #progressnotperfection #girlswholift #lift #nike #nikeweightlifting #weightlifting

2💬

Loading...

Had a moment to reflect on the progress @fitnezlifter and I have made with the gym and I can definitely say that I’m proud of what we’ve accomplished so far! Thank you to everyone that has helped us get to this point in such a short amount of time, you guys are the best! @validus_weightlifting @validus_powerlifting @validus_elite

13💬

Hot dogs are like strippers, really. Nobody wants to know the backstory. We don't want to think about how they came to be in their present form of employment. "Well, when I was twelve, my stepfather.." "Not interested! Put some mustard on that. - @jimgaffigan ----------------------------------------
#redbeardweightlifting #oly #olylifting #weightlifting #eleiko #pendlay #barbell #rpstrength #squat #austin #anta #virusintl #funning #usaw #nikeweightlifting #kilos #crossfitweightlifting #crossfit #snatch #cleanandjerk #training #roguefitness #hookgrip #frontsquat #lifetimefitness #usaweightlifting #caffeineandkilos #training @rep_redbeard

0💬

Loading...

14-year-old @mad_lifts_15 just crushed it with a 115kg/253lb Snatch, a PR Clean & Jerk of 156kg/343lb, and a lifetime PR Total of 271kg! This leaves him the #1 Youth Lifter going to Youth Pan Ams in June. Oh yeah he made the Youth Pan Am Team going to Colombia, South America. @usa_weightlifting #TeamUSA #TeamMashMafia ===================
www.mashelite.com for: -FREE “Mash Method” E-Book - Mash Mafia Online Team -Hundreds of Free Articles & Workouts - 15 Awesome E-Books -Seminars
@intekstrength #intekstrength @biprousa #biprousa @athleteps @harbingerfitness #harbingerfitness
@thedanicain1
@tfox66
#nikeweightlifting
#athleteps @mg12power #mg12thepowerofmagnesium @haknutrition #haknutrition #wodfitters @wodfitters

21💬

You think you got moves? Well @laaaa.cey got more moves than a U-Haul. I forgot how much this was but it’s more than you can do.
_____________________________
#ankenybarbell #crossfitankeny #ABC #CFA #weightlifting #olympicweightlifting #usaweightlifting #snatch #cleanandjerk #powerlifting #squat #benchpress #deadlift #crossfit #fitness #fitnessmotivation #nikeweightlifting #2poodperformance #withdanny

6💬

After finishing @teamminifridge_wlc program yesterday... I had an opportunity to train with @ohheyjon and some @juggernauttraining athletes. Worked up to a heavy single for the day trying to keep up with Coach 😅 hit 93🔑. Attempted 96 for a PR.... then hit 108🔑 and attempted to jump to 112🔑. Training atmosphere was definitely different. Perooooo I like it
#weightlifting #teamminifridge #nike #nikeweightlifting #teamjuggernaut #teamjts #nikeromaleos #virusintl

1💬

First OLY comp went pretty darn good. Great learning experience, ready to crush the next one 👍🏻 thanks for the support @sarahivana8 @e_ric #olympia #wintercup #oly #weightlifting #nikeweightlifting #HWPO

6💬

Playing around w/ some 111kg Single leg Deadlifts. I love isolation movement 🤘🏽

13💬

ICYMI: Video highlights of 15 yo @avalizabetho [75 kg] PR performance on Saturday night at the @usa_weightlifting National Junior Championships in Spokane, WA. Avery finished with a best lift of 80kg in the snatch and a PR clean and jerk of 101kg which earned her the bronze 🥉 in that event and 4th place in the total.
Scoreboard: 75-78-80/98-x101-101*/181*

#18NJC #pr #collectingkilos #weightlifting #youthweightlifting #chfp #chfpweightlifting #usaw #usaweightlifting #nikeweightlifting #athleteps

0💬

So much exciting stuff going on in @usa_weightlifting! Congrats to @harrison_maurus on the new Junior American Record! The future is so bright for this kid and the rest of USA Weightlifting. #Repost @hookgrip (@get_repost)
・・・
17 year-old @harrison_maurus (81.2kg, @hookgripusa) clean and jerking 200kg/441lb at the 2018 USAW Junior Nationals to set a new Junior American Record in the C&J! This broke an 11+ year-old record set back in December 2006 and it also made him the youngest and lightest American to clean and jerk 200kg or more!

5💬

Going to do something different and post two misses from @_seaqueen_ session yesterday. These two lifts would have given her another 6 for 6 Performance and a huge personal best total! We still finished with a big total and went 4 for 6 which is always a good meet. Really would have liked to seen these lifts given a thumbs up. Very very proud of this girl! #floridaweightlifting #usaweightlifting #weightlifting #youthweightlifting #juniorweightlifting #wod #crossfit #rouge #rougefitness #nikeweightlifting #nike #cleanandjerk #snatch #squats #levantando #halterofilia #levantamientodepesas #hangsnatch #hangclean #frontsquat #squat #personalbest #athlete #youthathlete #juniornationals #hookgrip #chineseweightlifting

2💬