#nutrition

Chemtrailing has become the public’s term for the classified ongoing artificial modification of earth’s climate systems, using reflective nano-materials and aerosols that reflect sunlight. The aerosols are dispersed via jet aircraft trails that expand into reflective artificial clouds. The planet's climate system is disintegrating as the geo-engineers try desperately to control it with ever more destructive measures. Solar activity is a key to turning on genetic switches for human DNA activation. When the upper atmosphere is undergoing heavy ionization it changes portions of the fields’ particle charge, and the lower atmosphere on the surface of the earth is impacted through exposure to the altered electron-proton ratios. The attempt to control the rate of the charged particles created through the ionization field as it enters the lower atmosphere to the planetary surface, is one of the negative agendas for the sprays of Chemtrails. This is an attempt to block the natural connection that exchanges between the upper atmosphere and lower atmosphere of the earth, as these are areas the Negative Agenda attempts to maintain their frequency fences. These fences have specific electron ratios that will be compromised if those ratios change. The Negative Agenda manipulated the magnetosphere in the upper atmospheric layer to invade the planetary brain, thousands of years ago by using technology to control the magnetic field. When the magnetic field is controlled, the mind control begins, hence this is one of the power sources of mind control programming on the earth.

#consciousness #chemtrails #manipulation #mind #awareness #knowyourself #truth #alkaline #poison #pinealgland #vegan #frequency #science #nutrition #fitness #dna #wisdom #health #wealth #love #chemestry #medicine #genetics #hemp #universe #meditation #nature #yoga #organic #beauty

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Si deseas realizarte cualquier tratamiento estético, puedes consultarlo con nuestra Dr. Oxmerari Chirivella ella con gusto podrá asesorarte, y recomendar si el tratamiento que necesitas es quirúrgico o no. ¡Ház tú cita! ---------------------------------------------------- Urb Prebo II
Av 112 Calle 126
Casa Nro 119-71
Valencia Venezuela --------------------------------------------- Más información
Whats app 0416-6084860
0241-8211427
Horario de 8:00am-6:00pm
Lunes a Sábado
¡Previa Cita!
#venezuela #lifestyle #nutrition #health #salud #fit
#valencia #spa #estMasetica #masajes #mujer #woman #angespa

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If you have followed me for a while, you will know I am a big advocate of freshly picked organic fruit and vegetables. I receive a weekly fruit and vegetable bag from @helensbayorganic. People often don’t realise how cost effective it is to buy from a local farm (and the difference in taste is extraordinary!)
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@helensbayorganic have invited me to share #eatinseason recipes over on their website. Please follow the link below and check it out. You can also order fruit and vegetables directly from their website (please look at their map to see if you fall within their delivery range).
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Some people are very keen to receive lovely fresh ingredients, but are fearful, or lacking in confidence in the kitchen, and unsure what to do. I will focus on how to use the fresh produce they send weekly. I know I will get great enjoyment growing this and adding recipes over time. I hope you enjoy it too.
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https://www.helensbayorganic.com/recipes-are-coming/

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Little sick today, no workout for me but I remember to always get in my daily does of nutrition ❤️ #smootie #spinachsmoothie #fruitsmoothie #christmastree #winter #healthy #fitlifestyle #nutrition #fitlife #shakeology #girlboss

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Up to 545 on deads for 6 sets of 4s. They're a fucking struggle but it's there. And finally hitting 300 on bench for 8s with epic lockout failure on the last rep.
The beautiful quality is from my broken front camera.
🔊🎸-@thyartinstagram : Death Dealer
#fitness #fitgirl #weightlifting #deadlift #viking #thicc #5percenters #fitmom #cobrakai #crusaders #squat #bench #🍑 #heavy #power #legs #asthetics #bodybuilding #metal #powerlifting #nutrition #martialarts #mma #lifting #running #motivation #dedication #inspiration #warrior

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What an honour it was to watch #drmichaelklaper speak so passionately about the importance of nutrition in the healthcare system. Feeling so inspired 💚 #whataman #nutrition #healthcare #drklaper #foodasmedicine #medicineasfood #WFPB #wholefoods #foodisfuel @raweventsaustralia

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His & hers meal prep, 3 days, 3 meals each and 2 snacks each. From L to R: Chicken fajita bowls with corn, black beans, pick de gallo, brown rice. I’ve got plain yogurt with high protein granola and a banana for snack. We’ve each got a breakfast burrito with eggs, tomatoes, turkey in a wrap. In the middle is a Zucchini Lasagna with onions, peppers, portabella mushrooms in marinara sauce with ricotta and low fat mozzarella, no pasta needed just waiting for it to cook so I can cut. He’s got grapes, a boiled egg, PB and an apple as snacks. He’s also got the same burrito bowl set up and breakfast burritos as well. 😌 only thing I got lined up to cook later this week is a wicked ass paella for thanksgiving. Oh and the 2nd lasagna is going in the freezer for a rainy day because I’m a lazy ass 😝 #lifestyle #herbalbae #nutrition #wellness #health #mealprep #weightloss #healthyliving #goals #askmehow #feelbetternakedfitness

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g r e e n l i f e 🌿

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Raw #broccoli #coleslaw #raddish #salad
For the mayonnaise:
(All ingredients at room temperature!)- in blender to mix:
1 egg
1 tsp Dijon mustard
On the side mix 40ml canola oil with 1/4 tsp Xantham gum with 1 tsp salt and 2 tsp lemon juice
Pour slowly about 140ml of canola oil in blender and add xantham gum mix when mayonnaise has set. 🤪
#healthysnacks #instagood #healthyfood #food #foodporn #vegetables #vegetarian #cleaneating #eatclean #instagood #instagram #instafoodie #nutrition #diet #easyrecipes #mayonnaise

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my kind of cinnamon toast crunch ;) #SundaySpecialty

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"Beans, beans, the magical fruit.
The more ya eat, the more ya toot.
The more ya toot, the better you feel,
So eat your beans with every meal." 😝 .

We all know this silly song, right?! Most legumes contain gas-producing enzymes and starches, and can be difficult to digest 😖 ... But there's good news: You can fix this! 🤣 .

#protip: soak dried beans in water with a piece of dried #kombu #seaweed for 12-24 hours, then drain the liquid and rinse. This breaks down the enzymes and removes the starches that cause gas and other digestive issues 🌿🙌 .

We love our chickpeas on salads, in soups, and of course, as #hummus! 🍲🥗What are some of your favorite beans and ways to use them?! 🍽️
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#beansbeansthemagicalfruit #chickpeas #enzymes #health #protein #vegan #vegetarian #nutrition #wholefoods #nourish #soups #salads #snacks #naturalchef #personalchef #simpleeducation #eatwell #eatwellfeelgood #RespectTheFood

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Jumping into this transformative journey was made easier by having support. Unwavering support.
Thankful for having a partner who pushes me towards my dreams and desires. Cheers me on with passion mirroring my own. It doesn't matter how crazy or out there my ideas are. He gets it. He lives outside the box.
Together, feeding off our new found energy, we get to reap in the rewards for ourselves. For our family. A better partner for him as him for I.

#transformation #wellness #partnersincrime #happiness #bettertogether #weightlossjourney #nutrition #rebalance #support #familylife #relationshipgoals #motivation #mindbody #changes #love #nourish #sundayvibes #sundayfunday

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November 19th: Grocery haul - Protein shakes, spaghetti squash, chicken and taco salads , veggie scramble and steak with veggies are the plan this week. #nutrition #motivation #goals #healthyliving #healthyeating

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Don’t forget 🔥 This Tuesday at 7:30 come to our skin care party, that @bellaorganici is hosting! It is a DIY event with fun items to take home 👏🏻 THERE WILL BY WINE AND SAMPLES 🔥 Contact bellaorganici2go@gmail.com to sign up ! .
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#njskincare #skincare #njevent #njoy #njoyment #allnatural #healthy #balance #wellness #njvegan #veganinnj #detox #cleanse #northjersey #centraljersey #southjersey #unioncountynj #garwoodnj #westfieldnj #cranfordnj #hipnj #njisntboring #nourish #nutrition #njfoodie #nj #newjersey #jersey

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Wondering what do I usually keep in my pantry? Well, there's a new blog post all about this topic "A LOOK INTO MY SHOPPING BAG: breakfast and snack time". I have finally put together this blog post with some of my favourite brands and products, hope you will find it interesting! (click on the link in bio to read it) - Chiara #amatterofnourishment
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#foodstagram #lovedublin #holistictherapies #nutrition #lovindublin #holistic #nutritiontips #nutritioncoach #healthy #health #dublin #diet #eatwell #healthyfood #healthychoices #healthylifestyle #womeninbusiness #foodpics #healthyrecipes #healthyfoodshare #HealthyDiet #healthyhabits #instagood #photooftheday #baking #realfoods #veggielover #eatlocal #nourishing

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•back on it• It's been a rough month as my insides have been getting angry at virtually everything I eat. So I'm back to a primarily raw diet!! This salad has zucchini, carrot, and daikon radish, with a tomato and an avocado. •





#raw #rawfood #rawnutritionist #vegan #vegansofig #zoodles #eatingtoheal #gastritis #ibs #health #nutrition #weightloss #weightlossjourney #salad #bowlsofinstagram #woodenbowl #fitfam #fitnessmotivation #fitgirls #avocado #avocadolife

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Believe in your dreams 💚

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