#parkour

Today it was a good day of breaking jumps with friends.

The cat to cat on the first route has been in my mind for some time now... Very happy that finally overcame my fears and did it.
This process is what made me fall in love with this sport and still keeps this fire alive.

Great to have @bill_apa_tsirakis by my side on this one too.

#parkourlife

#parkour #freerunning #jumps #route
#athensparkouracademy
#basehitaddiction
#basehit
@basehit_addiction

#ilovethisgame
#cattocat #wallrun #breakthejump #kongpre #strides #presicion #challenge #catleap #likeacat #athens #greatday #knackered #plyos

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Teaching isn't easy, turn around for a second and this is what you get! 😝🙈 lol. What happens when @johannahess_wbffpro and @ilar_aria turn up on course a couple of weeks ago. No antics today but always have fun and get the job done. 💪 - Anywhere. Anytime. No Excuses! 👊✨❤️ #anywhereanytimenoexcuses #AANE #asia #africa #northamerica #southamerica #antarctica #europe #australia #motivate #motivation #inspire #justdoit #cycling #calisthenics #cardio #martialarts #crossfit #yoga #pilates #bodybuilding #parkour #health #fitness #reshape #personaltrainer #lifestyle

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Daily Backflip No. 790 (Year 3, Day 60) // caption #thedailybackflip

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#repost from last years Ashigaru Jam in Cologne where @loukewilson pulled some decent cork variations from height ⚡️
Which one do you prefer? Helicopter-Cork or X-In-Cork?
Leave us a comment 👏🏻👏🏻
#variation #airform #flipsntricks #nogravity

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2017 has been such a fun year! I'm so thankful for all the opportunities and people I've met this year! Here are some of my favorite clips and moments from this summer!!! 🔥🔥🔥#parkour #freerunning #flow #movement #pkfr #pkfrworld #apk #wfpf #greaterthangravity #flogang #chicago #doxapk #doubles #flips #tricks

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When you tell to the production "WE are not gymnastics" and they give you these costumes : you force yourself to smile like @alfiegreen94 and @joescandrett !
@jaydnclark @gabbie_ck @natwhittingham @espritconcrete e 🏳️ #espritconcrete #artdudeplacement #yamakasi #addacademyevry

@blockoutofficiel
@blacklistmovement _______________________________________________________
#performance #show #spectacle #demonstration #acrobatics #flips #parkour #stunt #freerunning #stuntman #smile #costumes #movement #athlete #model #insta #instagood #cirquedusoleil #freerun

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Någon som vågar testa denna grymma flygande kombination? @ph.benji flyger enkelt över, under och mellan stängerna... medan @fanny_josefine gör + 30 kg pull ups 💪🏻
#extremfabriken

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Mates Srovnal - @matessrovnal - vítěz Style Warmupu tě zve na IMACoN 2K17!

Zítra je poslední den, kdy můžete ještě posílat vaše pozvánky! Krom výběru z nich do Style Contestu z nich budeme losovat jednu, která vyhraje vstup na IMACON zdarma - tak neváhej a běž natočit svou! ;) Pravidla a registrace najdeš na imacademy.cz -> akce -> IMACON 2017, nebo na události na facebooku.

#parkourevent #parkour #freerun #parkourgym #videosubmission #stylecontest

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Italian street art. No, not that weird box thing, the footprints on the wall. Mad skill. -
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#heart #box #wall #streetart #florence #parkour #queen

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Striding across Croydon rooftops with @suthers.brewman 🤘🏼
@themotusprojects @brewmanparkour @worm_app
#parkour #free #freerun #freerunning #jump #rooftop #roof #urban #urbex #stealth #ninja #flips #sports #instagram #instagood #epic #iphone #slowmotion

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So proud to have @atlasstonesdk incorporated in an obstacle at @nordicrace 💀✌🏼️
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And a huge thanks for all the positive feedback on this obstacle!
We've seen an massively increased interest in Atlas stones, nunchucks and cannonballs and we're so happy to know that OCR is a growing sport!
Check out @atlasstonesdk or our website www.atlasstones.dk 💕
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#fitness#running#fitspo#fitfam#dullermedmuller#fitspiration#outdoor#fitnessaddict#cardio#fitgirl#crossfit#healthylife#gymnastics#mealprep#gymmotivation#ocr#bikini#holiday#lunch#calisthenics#parkour#gymlife#cleaneating#fitnessmotivation#crossfitgirl#fitgirls#trailrunning#weightlifting#bodybuilding

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Great day-#parkour,#training,#3run

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SAGA PARKOUR at AM 4:45.
Photo by @gatao_tom
#saga #parkour #urban #earlymornings #sunrise

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#parkour cartwheel arabian

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Mais uma festinha de arrancar suspiros da @taticandeias, tema Herois para o pequeno David. Com nossos topinhos e placas de fundo com onomatopeias.
#papelariapersonalizada
#Repost @taticandeias (@get_repost)
・・・
Quando @jujuhc nos convidou para essa decor foi uma felicidade, adoramos super heróis, e teve um desafio super legal, fazer docinhos sem leite, porque o heroizinho David é alérgico, bora?! Teve bolo e brigadeiros sem leite, algodão doce, marshmallows, docinhos de bombonieri, tudo bem colorido do jeito que a gente gosta!
As minhas queridas amigas @bonecosdalu , @paulastaeblein e @crochedanani arrasaram cada uma doou amor e muito carinho pra que tivéssemos um resultado lindo! Amamos o painel todo feito a mão aqui na casinha, e as luizinhas, ahh gente, são nossa paixão! Agradeço a Deus, a minha família e parceiros por mais esse trabalho!
Personagens , bandeirola e flâmula 👉 @bonecosdalu
Papelaria👉 @paulastaeblein
Toalha 👉@crochedanani
#wecanbeheroes
#justforoneday
#ironman
#tonystark
#incrícelhulk
#brucebanner
#spiderman
#homemaranha
#peterparker
#parkour
#festinhas
#festadecriança
#festademenino
#festakids
#kidsparty
#festinhahandmade

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goilav 😍😍

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🙄🙄🙄
#parkour #freerun #sexymenofpk #refreshteampk @refreshteampk

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