#patience

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Tomorrow

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2/20/18
#realtalktuesday
Preparation, Narratives, and the Process
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The training process is so complex as are the circumstances of any given day of competition. Yet, as coaches and athletes, we don’t want to believe that what we’re participating in is this stew of chaos whose outcomes we can only mildly influence
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So we tell ourselves these stories of what has happened before, what we did after in our preparation leading into competition, and what is happening on the day of competition itself to make sense of the world around us. To disregard that is to disregard the world view of the coach or athlete, i.e. their overarching meta strategy for dealing with things
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The training process is this thing that you partake in for the duration of your athletic career that involves learning, attempting, failing, adapting, to the far reaches of exhaustion and madness
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It often seems like it’s not the technical know how itself of why things are going wrong or right or the principles underlying your preparation but the comfort of having experienced the thing before that allows you to overcome it in future exposures
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My ongoing, internal narrative is that preparation is everything. Preparation is the only thing under our control. Relying on this almost external spiritual power to draw forth performance is unreliable and runs counter to the type of training we want: consistent, disciplined, less volatile, more predictable
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You perform well at a competition, and suddenly that validates your preparation. But it’s all so complex. It’s akin to having a textbook great athlete, giving her a program, her finding success in it, and you being touted as a good coach. That athlete would find success in a shit program or the best program, and her success is independent of the program itself. You take a textbook terrible athlete and give him a program devised from the brains of a team of five highly qualified coaches, and he sees mediocre results. Therefore, you’d think that the coaches are terrible at what they do, but that’s not true either
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Continued below

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Today is 11 months since I made the choice to live a sober life. I received this chip in DC while sitting in the same seat I did 11 months and 1 day ago. How do I do it?? I wake each morning and begin with 3 pages of journaling, reading the daily reflection, language of letting go, and my FAV prayers & pages in the Big Book. Then I kick it into Mom Gear and rally the troops for a productive day of schooling. Today started like any other and then I was called to Duty to Clay Impress a young Lad of 16 who lost his life. After much thought this afternoon I realize that God has plans for me and Clay seems to be my Gift to the World. I am GrateFUl to Be Present, Clear, and Able to Be Here Now. #livingsober #aa #elevenmonthstoday #chipme #servantofgod #gratefulmama #hugyourkids #clayimpression #handprintsforever #mission #meditation #morningroutine #thywillbedone #patience #almostmybirthday

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WHY IS TOPSHOP SO EXPENSIVE😩😩
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BUT THE SOUND SHAWN MAKES ME LAUGH

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From the one, and only, @garyvee
Patience and optimism have gotten me further in life than I ever expected. Stay happy, hopeful and humble. #optimistic #future #patience #garyvee #happy #hopeful #humble

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You may not be able to give 💯 everyday. If you show up, that’s more than half. Be patient with yourself. You are doing better than you think. #selfmade #selfcare #patience #loveyourself

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The place where my source of strength is, my powerbank in this world full of lies, expectations, disappointments and energy gap moments.
#amen #sanantoniodepaduachurch #tuburancebu #patience #dasiglang #ubanigpagampo

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A somewhat late transformation post for you.
4 years apart.
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The girl on the left: I don’t know her.
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The girl on the right:
Confident (most days), healthy(when I wanna be), driven (ok that one is true) Most importantly, happier in my own skin.
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What I’m trying to say is it took 4 years to get here. FOUR. YEARS. (And I’m still learning & growing)
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Be patient with yourself. If I would have given up, I never would have met this new girl I love so much.
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#transformationtuesday #newme #thisismenow #healthylife #patience #healthylifestyle #healthywife #lifestyleblogger #foodblogger #whole30 #advocare #then #now #bodypositivity #recovery #60poundsdown #selfcare #ilovemyjob #whole30day23

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No obligations - Only opportunities. Refuse failure - Embrace education. Never hesitate - Break barriers. We Don’t cut - We Condition. Impossible to quit - Winners endure. Always finish - Always succeed. The key to success is finishing what you start. I promise if you quit you will end up with nothing... but through the strength of following through and finding your way to finish you will build a grander version of yourself and achieve anything you set ahead of yourself. Big or small. #vision #motivation #train #condition #shredded #back #physique #trainer #instafit #life #success #patience #grind #boss #bossbarrie #ambassador #neverhesitate @muscletech @quiksilver @ontariomuscle @muscle_canada @muscle_and_fitness @muscleinsidercanada @bossbarrie @bosssupplements

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Throw back to January ⚽️❄️. a special day for me, it was great to see my friend Simon and also to return from injury to doing what I love most so exited for the things to come in the future ⚽️ #faith #patience #godisincontrol

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Embroidery. Test run #25. It takes time and patience to get things correct. (And a little bit of money 😥) QUALITY is key to customer satisfaction.

#embroidery #screenprinting #ink #smallbusiness #entrepreneur #nosleep #crafts #love #newadventures #invest #educate #succeed #thread #patience #hardwork #dontgiveup

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The past doesn't define the future...so don't let anyone stop you and don't let anything stop you from reaching success! Big moves are on the way and I will be back...the ten months start Friday🤙🤙 #dreads #wizdomcali #moves #patience #vibes #dontforget #music #artist #musicartist #lightskin #dreadhead

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Love your life 💖💖💖
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#thegoodbadandugly 🙏🏽😘
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#repost @thegoodquote 💝

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whether you believe in or not, Gods will for your life will come to pass.praise him as you wait.
#patience
#waiting
#inspiration
#daily
#dailyscrolls

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No sabía nada, lo imaginaba todo.
#Patience

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“The Chain Game”
The name of the game:
Don’t let go of your partners hand throughout the whole obstacle course. A great way of teaching children team work and patience.
#Bak2Basix #parkour #pakrourksa #parkourksakids #parkourdxb #teamwork #patience #movement #gymnastics #kids #ksa #jeddah #saudiarabia #obstaclecourse #team

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The Six Human Souls
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#undertale #undertalefanart #undertalefan #humansouls #lightblue #blue #yellow #green #purple #souls #patience #justice #kindness #perseverance #integrity #art #watercolorpencils #colorful #drawing #pen #pencil -
Reposting Rules: • It’s okay to repost, just please credit me!
• If you find someone that posted my art but didn’t give me credit, please tell me and I’ll deal with it.

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