#postpartumweightloss

Oh yes ๐Ÿ˜‹ I ate the crispy bacon because it's Saturday and I was up feeding my daughter at 4am so screw it a bit of fat won't hurt ๐Ÿ‘๐Ÿผ๐Ÿ˜‚โœจ Happy Saturday! .
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#sw #slimmingworldfood #slimmingworldfollowers #postpartumweightloss

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๐Ÿ’— -2lb ๐Ÿ’— taking me right 2 the bottom of target ๐ŸŽฏ had a fab week but made some good choices in between , all about the balance. Hope the sat weighers get the results they want๐Ÿ’‹๐Ÿ’‹ total loss: -7st3lb #postpartum #postpartumweightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldpregnancy #slimmingworldpostpartum #slimmingworldpostpregnancy #weightloss #targetmember #diamondtargetmember #mumlife #maternityleave

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I didnโ€™t want to weigh today and face it and then least of all post what it was (I knew it was coming as I had 4days off track since last weigh day) it was much worse on Tuesday as the scales were saying a 10lb gain so this isnโ€™t so bad! It shall be off by next week and hopefully a little more! #creatureofhabit #pcosweightloss #pcosfighter #healthyeating #healthyfood#eatinghealthy #calories #caloriecounting #lowcarb #lowcalorie #losingweight #weightloss #weightlossjourney #diet#food#foodporn #fooddiary #mumoftwo #mumlife #mummy#postpartumweightloss#obesetobeast #slimmingworld #weightwatchers #extremeweightloss#fitfam#weightlosstransformation#fitfam #fitbit#gym

4๐Ÿ’ฌ

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My faaaave ๐Ÿ˜๐Ÿž๐Ÿณ๐Ÿณ. Eggs and soldiers (Kingsmill crustless hexB) with 1syn of flora light!

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BREAKFAST. Baked oats with speedy strawberries ๐Ÿ“ and topped with granola. Using my whole HexB here. #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #swuk #focusedfebruary #swinsta #onplan #postpartumweightloss

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Winning at weight loss this week ๐Ÿคท๐Ÿผโ€โ™€๏ธ Iโ€™ve actually been quite good this week ๐Ÿ‘Š๐ŸผIโ€™m not quitting though because Iโ€™m doing this for me. #Swmeal #freefood #slimmingworldjourney #slimmingworld #fitfam #fitspo #swfollowers #swmafia #cleaneating #healthyeating #healthy #swjourney #swgirl #swgoals #food #sw #speedfood #freefoodideas #extraeasy #instafood #swmeal #hxb #spmeal
#Eespmeal #eesp #postpartumweightloss #eatclean #pescatariandiet

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๐Ÿฅ“ B R E A K F A S T ๐Ÿฅ“ 620 we all woke up with our little human crying ๐Ÿ˜ข
I didnโ€™t fancy porridge today so I opted for an avocado spread ๐Ÿฅ‘ with bacon and runny eggs ๐Ÿ˜
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Avocado spread ๐Ÿฅ‘ - mashed together with diced tomatoes ๐Ÿ…and cucumber ๐Ÿฅ’ with 1tsp of light mayo, 1/2tsp of sweet chilli sauce and a punch of salt and pepper ๐Ÿ‘Œ๐Ÿผ spread onto a low fat bagel ๐Ÿฉ with bacon ๐Ÿฅ“ (grilled) and two running boiled eggs (once the water was boiled, placed both eggs in and cooked for 5 minutes)
Perfect start to a family weekend ๐Ÿ’œ #fitfam #fitmum #fitnessjourney #fitnesslifestyle #fattofitjourney #fattofit #fatloss #fatlossjourney #weightlossjourney #weightlosscommunity #weightlosstransformation #weightloss #postpartum #postpartumfitness #postpartumweightloss #postpartumjourney #postpartumsupport #healthymum #healthyfood #healthyeating #healthychoices #healthandfitness #healthychoices #healthandwellness #mumsofinstagram #mumssupportingmums

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We love Saturdays in our house! The one day of the week that Iโ€™m guaranteed to make and eat breakfast (in peace) at a suitable time ๐Ÿ™Œ๐Ÿผ while these two chill and watch the Winter Olympics โ„๏ธ weโ€™re off to a Baby Sale at 10am! Hoping to get my hands on some decent bargains ๐ŸŽ‰
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#fatherandson #4monthsold #18weeksold #18weekspostpartum #postpartum #weightloss #fatloss #pregnancyweightloss #postpartumweightloss #postpartumdiet #maternityleave #matleave #newborn #baby #babyboy #newmum #firstbaby #firsttimemum #instamum #instababy #pbloggers #mumblogger #motherandson

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Over on syns yesterday but about right calorie wise. I attempted to have an Indian yesterday (picked a shashlik as the least offence item both syn wise and for my pussy taste buds) but it just didn't work so ended up with rye cakes and gin for tea instead ๐Ÿ˜‚
#slimmingworldjourneyuk #slimmingworlduk #slimmingworld #sw #swuk #weightloss #weightlossjourney #swfamilyuk #swmafia #swmafiafamily #slimming #slimmingworldfamily #slimming #losingweight #myjourney #slimmingworldfood #postpartum #postpartumweightloss #slimmingworldpostpartum #calories #caloriecounting

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๐Ÿ“ F r e n c h T o a s t ๐Ÿ“
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So before heading out into the sub zero temperatures this morning with all three of my boys just to stand around for a hour watching Callum play football, I have French toast for breakfast. Just counting 2 syns for the dollop of sweet freedom choc pot. HexB used for the bread. I donโ€™t want to go outside! ๐Ÿ˜ญ #postpartum #postpartumweightloss #9weekspostpartum #losethebabyweight #slimmingworlduk #slimmingworld #slimmingworldmums #swinsta #frenchtoast #mumof3

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OMG
Now thatโ€™s what I call breakfast ๐Ÿ˜ฎ
@thebodycoach
Build up bagel
Bagel, bbq sauce, rocket, beef, turkey, poached egg (yogurt and tomato is you want it but I missed these out)
This could be 100% slimming world if you syn the bbq at 2 syns and use a healthy b bagel !! And it would be sp friendly without the yogurt
Iโ€™m really enjoying following this plan at the moment itโ€™s been nice to go back to not counting and have more of a structure- I thought two small snacks would kill me and no fizzy drinks as I do love my naughty syns but it hasnโ€™t worried me yet Iโ€™m exercising 6 days a week and normally for an hour a day without a walk piyo and HIIT - so going to take some measurements and pictures tomo and see how I go - sometimes we just need a shake up
#slimmingworld#slimmingworldfromhome#slimmingworldmums#slimmimgworldfollowers#slimmimgworldsupport#slimmingworldlife#slimmingworldinsta#slimminginsta#mumof5#postpartumweightloss#caloriecounting#getfitfeb#workout#getfit2018#lunch#leanin15#fatlossplan#thebodycoach#joewicksrecipe#feelingdetermined#letsdothis#breakfastgoals#foodporn#foodpics#omg

4๐Ÿ’ฌ

Day 37/80

My house can be a circus at times. Which like most moms, is stressful. Letโ€™s face it with the tantrums, snow days, the crazy sicknesses going around, the house, appointments, school, gymnastics (extra curricular activities) we are BUSY and it is often accompanied by stress.
The one thing I always come back to as a stress reliever is exercise. Iโ€™ve tried numerous things in the past but exercise has always been that constant that can pull me up and out of that mood.
Donโ€™t get stuck in that Mom rut like I did! If your already there, Iโ€™ve been there and I found my out. Let it be an out for you as well.

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๐ŸŒ€๐Ÿ”ฎโœจ

๐ŸŒŸWEEKEND MOTIVATION๐ŸŒŸ

Itโ€™s always my face that I notice a change in first but itโ€™s nearly the start of a new month which means new full length pics to track progress, Iโ€™ve lost 8lbs so far this year and still feeling motivated so long may it continue

#sw #swuk #swscotland #swnewmummy #swmummy #swpostpartum #swathome #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldnewmummy #slimmingworldmummy #slimmingworldpostpartum #slimmingworldathome #alimmingworldmorivation #weightloss #weightlossjourney #weightlosstransformation #postpartum #postpartumjourney #postpartumbody #postpartumweightloss

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