#preventivehealth

To help keep them healthy, little teeth should be brushed twice a day as soon as they appear ๐Ÿ˜„
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However to get children used to tooth cleaning you can start even earlier by wiping their gums with a clean soft cloth ๐Ÿ‘Œ๐Ÿป
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There is no guarantee tooth brushing will always be smooth sailing (threenager anyone??) but having a consistent routine helps children see that tooth cleaning is a normal part of life ๐Ÿ˜

8๐Ÿ’ฌ

Os presentamos la comida de hoy:
Ensalada de brotes tiernos, champiรฑones laminados en vinagre, manzana, Chucrut (col fermentada), pasas y piรฑones tostados en la sartรฉn con vinagre balsรกmico de mรณdena y aceite de oliva.
De segundo, pinchos de cerdo con cayena por encima.

Buon appetito!
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#healthyfood #healthy #healthylifestyle #vidasaludable #nutrition #recetas #food #fitnessfood #preventivehealth #food #foodstagram #fitness #realfood #healthyeating #healthylunch #healthydiet #healthyliving #healthylife #diet #realfooder

4๐Ÿ’ฌ

What are 'free sugars'? Free sugars are sugars which are added to foods by manufacturers *and* sugars in things like honey, jams, syrups, fruit concentrates fruit juice ๐Ÿ˜ฌ
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It is these 'free sugars' that are associated with tooth decay ๐Ÿ™
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But what about the sugar in the ๐ŸŽ? Sugars in whole fruit are not considered to be 'free sugars' ๐Ÿ˜„
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Which makes an apple the tooth friendly choice over juice ๐Ÿ‘Œ๐Ÿป
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And if anyone has any hints for photographing apple juice so it doesn't look quite so much like a bottle of wee I'd love to hear them ๐Ÿ˜‚

11๐Ÿ’ฌ

I have been in the pharmaceutical industry for 10 years! Until now I feel like l'm really in health care #preventivehealth Health is the answer! We are getting people off medications everyday, just by helping them get healthy. #healthyhabits #healthcoach #ichoosehealth #healthybody #healtymind #healthyfinances #lifestylechange #realtalk #realitycheck #diabetes #obesity #highbloodpressure #follow

10๐Ÿ’ฌ

Do you know the difference between mindfulness and meditation? If not, check out my latest post for a brief overview (link in bio, post is under the "Healthy Mind" tab on the website menu) https://www.alannahealththoughts.com/what-is-mindfulness-how-does-it-differ-from-meditation/
#alannahealththoughts #healththoughts #healthythoughts #mindful #mindfulness #healthymind #healthybody #health #wellness #awareness #selfawareness #mentalhealth #calm #incontrol #mindpower #preventivehealth

1๐Ÿ’ฌ

Eating healthy fights away acute and chronic diseases so be preventive and take care of yourself to save millions in the future on healthcare !#zachthetrainer #preventivehealth #health #healthiswealth

0๐Ÿ’ฌ

There are many ways to treat hypothyroidism naturally through dietary changes and other natural remedies. Get tested to find out what exactly your body needs 904-834-2337 #thyroid #thyroidcancer #hypothyroidism #symptoms #metabolism #functionalmedicine #naturopathicmedicine #integrativehealth #instahealthy #body #health #nutrition #preventivehealth

0๐Ÿ’ฌ

start the day winning! plants to feed the heathy cells and healthy microbiota, teal, huge OU win this week and healing battle wounds ๐Ÿ’™ || #HH #guardianangels #startyourdayright #winning #newOUfan #converted #fueledbyplants #preventivehealth

1๐Ÿ’ฌ

Buenos dรญas a todos, aquรญ os dejamos el desayuno de hoy:
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Yogur natural con plรกtano y canela.

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#healthyfood #healthy #healthylifestyle #vidasaludable #nutrition #recetas #food #fitnessfood #preventivehealth #food #foodstagram #fitness #realfood #healthyeating #healthybreakfast #healthydiet #healthyliving #healthylife #diet

3๐Ÿ’ฌ

My favorite moments. Medicine making with my baby brujx. Plant ancestors & baby magic โœจ #elderberry #plantcestors #babybrujx #healers #healing #herbalmedicine #decolonizeyourmedicine #preventivehealth #teachthebabies

6๐Ÿ’ฌ

โ€œTime and Health are two precious assets that we donโ€™t recognize and appreciate until they have been depleted.โ€ ~Denis Waitley โฑ๐Ÿšด๐Ÿผ๐Ÿ„๐Ÿป๐Ÿ‹๐Ÿปโ›น๐Ÿผโ€โ™€๏ธ #healthyfood #cleaneating #fruit #vegetarianfood #aรงaรญ #bleeacaiandhoney #graviola #cupuacu #acerola #soursop #passion #passionfruit #excercise #fitness #lifestyle #yoga #surf #bmx #xgames #brasil #lajolla #usa #health #goodlife #preventivehealth #acaibowl

4๐Ÿ’ฌ

Who wants free training from world famous business coach on how to use latest powerful internet and social marketing strategies and systems? This normally costs thousands of dollars and can be watched on computer . You can also have rare opportunity to get close to him in very special free live events. This offer can close at any time and is for fast action takers only. For more info, DM now or comment.

1๐Ÿ’ฌ

Do you know the difference between mindfulness and meditation? Check out my latest post for a brief overview. https://www.alannahealththoughts.com/what-is-mindfulness-how-does-it-differ-from-meditation/ #alannahealththoughts #healththoughts #healthythoughts #mindful #mindfulness #healthymind #healthybody #health #wellness #awareness #selfawareness #mentalhealth #calm #incontrol #mindpower #preventivehealth

1๐Ÿ’ฌ

Sending some virtual appreciation to a couple of my favourite Instagram dietitians for Dieticians Day ๐Ÿฅ—๐Ÿ˜
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I love that @drjencohen and @healthystartnutritionau are mums who give simple advice *and* both have great day-in-the-life insta stories ๐Ÿ‘Œ๐Ÿป๐Ÿ˜
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I am sure they would approve of this home made tooth friendly beetroot dip that I promise tastes better than it looks ๐Ÿ˜‚ (google Jamie Oliver beetroot dip ๐Ÿ˜‰)

6๐Ÿ’ฌ

Happy Monday, y'all! As we begin a new week, please remember: "The preservation of health is easier than the cure of the disease." -B.J. Palmer. The manner in which you choose to preserve your health is up to you. Some stone-to-shoulder work @160 (need to work on this some more haha) and farmer's carries @100 in each hand for 140 feet. #medstudentswholift #preventivehealth #getupandmove #gwfit4life #marylandsstrongestman2017 #strongwoman @colosseum_strongman

3๐Ÿ’ฌ

Nuestro centro de Community Health and Wellness Center en la Pequeรฑa Habana @chwcm Abierto nuevamente despuรฉs del Huracรกn Irma . Llama hoy para tu cita 305 541 5246. Te esperamos !! @chwcm @masielmoreira #founder #laclinicadelpueblo #nonprofit #goodhealth #preventivehealth #mentalhealth #communityservices

1๐Ÿ’ฌ

Are you enjoying life? If you are struggling with many problems, are you taking fast action to solve them? If you are not doing enough to get out of your bad situation, you have only yourself to blame. If you are willing and ready to do all you can to improve your life and need help to do so, you are welcome to have a chat to find out how you can get help fast.

2๐Ÿ’ฌ

#OPTIMUMDH #Digitalhealth #healthandwellness #preventivehealth #healthsolutions
DR. Omo Momodu talks about hypertension. Catch us life.

0๐Ÿ’ฌ

You guys, this party just keeps getting better all the time!! Reasons you need to keep the 25th open and come hang out with us: ๐Ÿ We'll be hanging out at The Sovengard which is SO exciting and we'll even have the owner mixing cocktails for us! ๐Ÿ You can browse outside where we'll be teaching about building a strong immune system to stay healthy through the winter, dealing with stress through the holidays, easing the transition to using less chemicals in daily life, and of course essential oils basics. ๐ŸWe'll have Amanda from Happy Henna there!! You may have seen her work doing Crowns of Courage for cancer patients in town. (Check her out in Art Prize!) So beautiful!! ๐Ÿ We'll be making roller bottles tailored to what you need! Nothing set in stone this time. ๐Ÿ NingXia red bar!
This is going to be such a fun night friends, I hope to see you there!!

2๐Ÿ’ฌ

Some of these tips may be applicable to you while some may no. It's a case of different strokes for different folks. .
Choose what works for you
Credit:brightgram
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#preventivehealth #protection #illness #flu #fluseason #staywarm #healthytips #healthylifestyle #healthy #health #healthyliving #healthychoices #healthyoptions #healthylife #instahealth #instahealthy #instagram #instagood #inspire #instafollow #instalike #naija #naijababes #naijagirl #nigeria #abuja #lagos #tgif #9ja

4๐Ÿ’ฌ

Happy #FloatFriday!
Sometimes when life seems too heavy, we need to retreat to #water and let it soothe and restore our soul.๐Ÿข
How peaceful does this #turtle look? Take a ride on a boat, a dip in a pool, soak in a warm bath, gaze at a fountain or waterfall, paddle on a lake. ๐Ÿข
How do you use water to heal and restore? ๐Ÿข
#friday #tgif #float #bluemind #waterheals #natureheals #wellness #preventivehealth #holistichealth #naturenurse #nursing #nature

1๐Ÿ’ฌ

Tough โค๏ธ LOVE... ๐Ÿ˜’๐Ÿ˜’ Ladies, going to be honest.
Getting your screening mammogram:
can hurt
can pinch
can be uncomfortable ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐ŸผGetting cancer is worse
Don't put it off.
Take care of the "girls"
Sincerely,
Dr. Thomas ( no co-pay required ๐Ÿค—) #londonmum #londonmummy #sweatandsassy #breastcancerawareness #susangkomen #breastcancerscreening #takecareofyourself #takecareofthegirls #breasthealth #doctormom #momoftwo #mumoftwo #pinkribbon #wearpinkday #preventivehealth #preventivemedicine #preventivehealthcare #nocopay

2๐Ÿ’ฌ

Today is Australian Reading Hour #brbreading ๐Ÿค” ๐Ÿ“š .
You are encouraged to spend an hour reading to your children and reap the benefits of increased happiness, lower stress and improved health ๐Ÿ˜€ (although I guess that all depends upon how many Thomas the Tank Engine books I am forced to read ๐Ÿ˜‚)
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Peppa Pig however is always on high rotation at our house ๐Ÿท๐Ÿ‘Œ๐Ÿป
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Do you have a favourite Tooth Fairy book?

8๐Ÿ’ฌ

Good morning everyone, this is a throwback picture of #internationalwomensday2017 to support SOW&G (Save our women & girls foundation)..๐Ÿ‘ง๐Ÿ‘ฉ๐Ÿ‘ต๐Ÿ‘ต๐Ÿ‘ต๐Ÿ‘ต๐Ÿ‘ต๐Ÿ‘ง๐Ÿ‘ฉ๐Ÿ‘ง๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ
Thanks so much ma ,Ambassador Mrs Unyime-Ivy King ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜ @unyimeivyking for the opportunity given to us.
God bless you ,ma๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
We hope to work with you again in the nearest future ma๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•
#DPHC.
#preventivehealth
#OnBecomingEmpowered
@tokemakinwa @onbecomingbytokemakinwa

2๐Ÿ’ฌ