#ptsd

20.8.2017
#breakfast this morning. Can really recommend the raspberry dessert thingo (the chocolate peanut one was disgusting btw 😅)
It's my sisters birthday, which is such a massive trigger but for that I'm doing quite ok. Goal is to manage this day without any switching, hoping that it will work out... trying to distract myself now with some puzzling, as this is one of my best skills for not dissociating. Wish you a wonderful day!
#anorexiarecovery #bpd #bpdrecovery #did #diary #depressionrecovery #dissociativeidentitydisorder #edrecovery #fightforlife #gainingmylifeback #insomnia #ptbs #ptsd #prorecovery #ptsdrecovery #struggling #selfharmrecovery #therapy #recovery #edfamily #vegan #veganfoodporn #veganfoodshare

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"Larnicol m'a tuer"

#course #larnicol #ptsd

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Changed my lock screen to this today cos the green is what I needed.. 🌿🌱🍃Took it in Khao Sok National Park in Thailand a few years back. Cant remember if it's a frond or a fern, There's a never ending list of plant names to learn and my want to conquer them is lessening. I don't need to know all the names for myself, I doubt that they consider their own names much use. There's a definite yearning, in me, to learn more but it's very different to how it felt before. The need to know more than someone else isn't there but there's this new frustration I'm finding hard to ignore. I know I've finally found my voice it's just a case of using it and standing by myself. #ptsdrecovery #mentalhealthawareness #thailand #forest #green #fronds #ferns #jungle #rainforest #ptsd #complextrauma #endthestigma #helpspreadawareness #movingforward #ptsd #ptsdpositivity

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Vandaag precies 2 jaar geleden kwam ik voor het eerst bij de psycholoog. Ik had geen idee wat ik moest verwachten en of ik überhaupt wel vertrouwen zou krijgen in haar. Na heel lang hard werken kwam dat vertrouwen gelukkig. Natuurlijk moet ik het allemaal zelf doen, maar ik heb gewoon echt een super goede psych waardoor ik het in ieder geval niet alleen hoef te doen. Ik begon de ontdekkingsreis naar mezelf en zij volgt mij. Het gaat met ups en downs maar geen enkele weg is zonder hobbels toch? Ik heb veel geleerd maar ik heb ook zeker nog veel te leren. Wat mij in moeilijke tijden helpt is mijn uitspraak; er komt niks op je pad wat je niet aan kunt! Als ik het zo zwaar heb dat ik daar zelf niet meer aan denk, dan is er altijd wel iemand die me daar aan helpt herinneren. Ondanks alles ben ik best wel trots op wat ik tot nu toe bereikt heb. Groot of klein dat maakt niet uit want dat is nog altijd beter dan niks! 💪🦁 #trots #leeuwtje #vechter #ontdekkingsreisnaarmezelf #ptss #depressies #therapie #traumas #groei #ptsd #ptsdsucks #myptsd #depression #fuckdepression #mentalillness #progress #stronglikeafighterarmy #maakinstaweermooi

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3rd Annual 22k sponsored by #clothesforjoes @groteautomotive @steeldynamics @guerrilla_crossfit @tregodugan.aviation #accessone #llwb and @redrok_bbq_ being held on 9/16/17! Hike is in honor of the 22 vets a day who commit suicide. Consider running/walking/supporting this amazing cause! If you don't know what #clothesforjoes is, check them out on Facebook!
#clothesforjoes #redrok #redrokbbq #bestbbqintown #22k #veteran #ptsd #suicide #suicideprevention #groteautomotive #steeldynamics #veteransusa #community #fortwayne #getinvolved #donate

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Good morning from the holiday cottage!
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I feel really happy and relaxed ☺️It's so beautiful and peaceful around here. At least it was until we arrived 🙈
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Looking forward to a mooch around Padstow today.
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Have a lovely relaxing Sunday wherever you are ✨💖💫
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#morning #goodmorning #morningmotivation #sundaymorning #sunday #theweekend #feelinghappy #feelingrelaxed #happy #chilledout #onholiday #onvacation #padstow #cornwall

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This is where I am at with my PTSD, it's awesome to finally have a clearer vision on my life and what is important to me. It feels like some of the fog has started to lift and I know I can't rush it as it has taken a decade to get to this point so there is still a lot of stuff to be sorted and dealt with but it's a good feeling to know that I am getting there - thanks to the help of some seriously amazing humans ❤️
#ptsd #ptsdmum #ptsdawareness #mentalhealth #depression #anxiety #postnatal #mylife #mumblog #quote #inspire #love #support

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***Link to podcast episode in bio (I put it on my YouTube channel)*** Another emotional healing orientated / trauma recovery podcast episode. This one is discussing the importance of healthy anger & recovering a latent fight response + the origins of how our anger / power gets taken from us. Especially important for women to recover their ability to express anger healthily for self-assertiveness purposes. Often times women are told 'anger isn't lady like' or 'anger is unattractive'... This is dangerous... Physiologically speaking, women don't have as much muscle mass so if you're girl your healthy anger is a massive source of self-protection. Not on about 'scapegoating' where you dump your anger on innocent people so you feel better & have a false self-esteem boost but more so for healthy instincts for self-assertiveness & protection. Also a lot shame for 'nice guys' who have typically been overly bonded with their mothers who weren't aloud to assert their wants, needs or boundaries. Essentionally guys who had to emotionally caretake their mums (parentfied kids aka codependents). Anger is the energy that allows us to defend our dignity as human beings. #healthyanger #selfprotection #protection #assertiveness #cptsd #ptsd #boundaries #trauma #codependency #health #emotionalhealth #anger #codependencyrecovery #safety #protect #relationships #healthyrelationships #youtube #podcast #podcasting #healing #emotionalhealing

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BREAKFAST:- Milky Coffee & Prunes
Struggling to get started today but know I need to keep digging deep and moving forward if I want my life to be all I dream it to be.
#edfighter #edwarrior #edfamily #edfam #edrecovery #anorexia #anorexiarecovery #ptsd #complexptsd #ptsdrecovery #selflove #selfworth #selfcompassion #strength #survivor #trauma #childhoodtrauma #courage #determination #perseverance #nevergiveup #notlettingthemwin #moxie

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Having a synesthesia moment. I see that blue triangle in my house complete w/ the blue dots. Just documenting it. Insomniac, the guinea hens were acting up. Some guy went over the back fence for real. #synesthesia #synesthete Its in the hood. People trespass all the time. #insomnia #ptsd I kept getting this mental image all night of some guy w/ tiger stripes on his skin. He was very upset. Sometimes, Im not kidding, the mental image will be true. Sometimes the mental image is just a mental image. It makes you feel crazy as hell.

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👏🏾👏🏾👏🏾
by Chris Moore
A U.S. special forces veteran is suing the city of Fountain, Colorado and its police force after cops raided his legal medical marijuana grow. Eli Olivas, who was awarded the Bronze Star after serving in both Iraq and Bosnia, and his girlfriend, Marisela Chavez, are suing the city for failing to properly train its cops to investigate marijuana grows in the canna-legal state.

According to the Denver Post, in the early morning hours of July 22, 2016, a SWAT team raided Olivas' home with a warrant for marijuana, firearms, and ammunition. According to the lawsuit, the warrant was based on weak and untrustworthy evidence. Olivas was legally registered with the state as a medical marijuana user after being diagnosed with combat-related PTSD. The veteran was legally growing 18 cannabis plants in a greenhouse surrounded by a privacy fence, well within the state's legal limit of 99 plants.

The cops fired a flash-bang grenade, broke down one of the gates of Olivas' privacy fence, and placed him and his girlfriend in handcuffs. “The unconscionable aggression of the police would have traumatized any person, but given plaintiff Olivas’ history serving his country in combat, it affected him exponentially more severely and it has caused a relapse of his PTSD symptoms,” the lawsuit reads.

According to the court filing, police forced Olivas and Chavez to sit next to the exhaust pipe of a running vehicle, leaving them both to suffer symptoms of carbon monoxide poisoning. The officers issued Olivas a summons and complaint for an illegal marijuana grow. The summons was never filed in court, but the veteran was still forced to pay for an attorney to try and resolve the situation.

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‪⭐️ Beautiful #fireworks last night! ‬ ‪#selfcare #positivity #peaceful #mentalhealth #mentalillness #depression #anxiety #ptsd #ocd‬

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***Link to podcast episode in bio (I put it on my YouTube channel)*** Another emotional healing orientated podcast episode. This one is discussing the importance of healthy anger & recovering a latent fight response + the origins of how our anger / power gets taken from us. Especially important for women to recover their anger. Often times women are told 'anger isn't lady like' or 'anger is unattractive'... This is dangerous... Physiologically speaking women don't have as much muscle mass so if you're girl your healthy anger is a massive source of self-protection. Not on about 'scapegoating' where you dump your anger on people so you feel better but more so for healthy instincts for self-assertiveness & protection. Also a lot shame for 'nice guys' who have typically been overly bonded with their mothers who weren't aloud to assert their wants, needs or boundaries... Essentionally guys who had to emotionally caretake their mums (parentfied kids aka codependents)... So us have to have our healthy anger available to us to. Anger is the energy that allows us to defend our dignity as human beings. #healthyanger #selfprotection #protection #assertiveness #cptsd #ptsd #boundaries #trauma #codependency #health #emotionalhealth #anger #codependencyrecovery #safety #protect #relationships #healthyrelationships #youtube #podcast #podcasting #healing #emotionalhealing

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Another NFT Awareness Tee being proudly worn ! ✔

Well Done Sharon ❤
#newfoundthinking
THE STORY BEHIND THE CONCEPT :

New Found Thinking is a concept with a mission to unite. For too long there has been a negative #stigma towards #mentalhealth and the topic itself is so misunderstood.

Via a simple design, New Found Thinking aims to bring people together and reinforce the fact that we are all #beautiful.
New Found Thinking is a clothing brand designed to spark discussion. Any item worn hopes to encourage confidence to speak up about any worries you may have. We all wear clothes on a a daily basis so why not wear something that has a deeper meaning?

Donations from every item purchased will go to the Mental Health Charity MIND!

Help spark discussion through every day clothing. Join the NFT Army and make others follow suit!

Join the movement - Check out the link in the bio for more ✔ 💭

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Good morning ⭐️ last night was a rough one. A lot happened and a lot of tears were shed. In the end I found my feet and calmed down with the help of some really lovely people that I hold close to my heart ❤️ I'm quite exhausted after all that has happened but I know I took the right steps and did the right things. I shouldn't be ashamed or apologetic for needing and asking for help. I'm not well and that's okay. And in the end, I will be okay again. 🌸 and when the sun rises it will shine out the clearer 🌸 absolutely love that quote and the whole LotR trilogy. Which is probably what I'll be doing today. Watching Lord of the Rings and sipping tea. To me, that sounds like a pretty solid plan 😏
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#anorexia #anorexiarecovery #beatana #beatanorexia #beatdepression #trauma #ptsd #cptsd #traumarecovery #dependentpersonalitydisorder #dpd #did #edfree #edfighter #edrecovery #invisiblewarrior #prorecovery #recovery #recoveryisworthit #recoveryispossible #staystrong #justkeepswimming

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Pull Of The Past
Better With My Hands

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Have you ever seen someone get their shoestring caught in an escalator? #fashionisland #skinnedalive #ptsd

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loyalty #strategy #hooligans #thelonggame #radicalritual #wit #humor #grandeur #opulence #ptsdrecovery #romance #fireworks #inspiration #tyrionstyle #revolution
Thank you to everyone who has ever commented --Whenever someone suggests an idea, I take it to heart...💙🙏🔮🔥🦋DEDICATED TO Lindsay! And to Boz! And to Billy! And Kathe! And Elsa! And UMYEP!🔮🙏💙🔥🦋💋"remember, remember, the FIFTH, of November..." *GONZO TRIBE! Rally! Hooligans, Hybrids and WEIRDOS...UNITE! #lightworkersunite #nooneescapesjudgement #deutschebank #strengththroughunity #douchebank #sparetherod #shesjustcrazy #institutionalized #tortured #ptsd #mcgrawfamily #mcgrawhillpublishing #vendettaheldasvotivenotinvain "VENDETTA HELD...AS VOTIVE🔥🙏...NOT IN VAIN..." *****I am not a God...and DO NOT PLAY WITH DICE #bossladies

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semi frozen pb yogurt. and white rolls. i dunno. whether my habit of eating so much cold food is to soothe the anger and revenge building up inside me😶 commitment to recovery is so much challenged with overwhelming guilt and uncomfiness. it doesn't feel right. im not talking about ed here, something else. got really triggered by parents this morning, and just makes me feel disgusted and useless about myself. and just want to terminate therapy all of all. preaching me to 'let go' or to 'forgive' is the most useless advice, and just invalidates everything. I dont know how to begin where there's no home, while even if there is, is like a warzone. i am lost. empty. dead.

#cptsd#complexptsd#trauma#childhoodtrauma#abuse#neglect#ptsd#recovery#mentalillness#mentalhealth#therapy#treatment#psychotherapy#psychology#depression#anxiety#eupd#bpd#personalitydisorder#edrecovery#edfighter#edwarrior#eatingdisorder#ednos#anorexia#anarecovery#realrecovery#prorecovey#recoverywin#vegan

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How to trim and grow Basil by Brandon Hoyt, The Veteran Farmer.
His work with veterans suffering with PTSD helping them return to the earth through farming and nature and healthy food will impact hundreds.

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Feeling very low and anxious today. Yesterday I just bought my first house and I don't know if I've done the right thing.. in case I can't cope with work and have to quit. But no point discussing my feelings with my family as they won't understand my irrational thinking.. 😞
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#paranoidschizophrenia #schizophrenia #schizophrenic #psychosis #depression #anxiety #bpd #bipolar #anorexia #ednos #eatingdisorder #ptsd #ocd #ocdproblems #insomnia #sleep #positivity #goals #selfharm #suicide #mentalhealth #meditation #sectioned #prayers #relapse #recovery #creative #quote #poetry #help

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Hell I even notice things that aren't there! 😂 I try and make light of my situation and not let it get me down too much.
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#paranoidschizophrenia #schizophrenia #schizophrenic #psychosis #depression #anxiety #bpd #bipolar #anorexia #ednos #eatingdisorder #ptsd #ocd #ocdproblems #insomnia #sleep #positivity #goals #selfharm #suicide #mentalhealth #meditation #sectioned #prayers #relapse #recovery #creative #quote #poetry #help

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