#quadz

Promoting the only way we know how.... with a drink in hand! We dressed up for our rounds and I decided to save a little magic for Opening! 😘 Come see Priscilla Queen of the Desert - Oct 27th - Nov 12th. Visit www.palmcanyontheatre.org for tix. .
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#priscilla #Queen #priscillaqueenofthedesert #tick #felicia #bernadette #mitzy #adam #RALPH #barhopping #theatre #kwayn #QuadZ #live #lipsync #lipsyncforyourlife

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Bedtime dabs!!!!! Pink Star! BY Quadz
Super tasty!!!!!!! .
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#pinkstar #quadz #dabs #terps #yummy #sleeptime

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Okay that’s enough growth. Body you can do some shredding now πŸ‘πŸ½ I’m not planning on being the Christmas Turkey! πŸ¦ƒ πŸŽ„ Actually really enjoyed today’s chest session πŸ’ͺ🏽✨ Let’s see how legs goes tomorrow! #bodybuilding #fitness #figure #fitness #gym #gymlife #compprep #competition #weights #weighttraining #lift #lifting #liftheavy #training #cutting #shredded #progress #mentalillness #muscle #macros #mealprep #mentalhealth #legday #legs #quadz #quadzilla #chest #shred #bulk #muscle #timetocut #christmas

5πŸ’¬

In honor of BOA! #quadz

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So with everything going on with work still fitting in some decent gym sessions. Been working legs twice a week really going to try and bringem up to match upper body which isn't great either πŸ˜‚ il be training them with more focus next 12 months to see if twice a week makes more difference to these stubborn twigs. I know the same peeps who always mock will still mock but hey ho gotta take the harsh banter on the chin and crack on... #quadz #dadswholift #bodybuilding #gym #fiftyfit #hypertrophy #dropsets #forcedreps #supersets
The pic of the plate loaded leg extension is a bit of kit I really rate fantastic pump off it today no knee problems just quad pain πŸ‘ŠπŸ˜― perfect angle and tweakable

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Leg day @tailor_made_programming style...squatting, lifting and track #quadz #bootygainz #runfattyrun #drownedrat

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Wasn't looking forward to squatting this morning, had a really bad session last week and got buried under a 140kg squat, something which has never happened before.
So there was only one thing for it this morning, take off the lifters and the belt, tuck my trackies into my socks and boss it.
Strength is coming back nicely now and managed to hit 150kgs with no sleeves, no belt and wearing trainers this morning. Then topped out with a comfortable 145kg for three with plenty more in the tank.
Considering I used to wear every lifting aid going and haven't squatted heavy for over three months I'll take that for now.
#comebackstronger
#youarestrongerthanyouthink
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#priority6 #crossfitoxfordoriginals #thewolfpack #wolfpackgainz #theocmethod #crossfitbodybuilding #functionalbodybuilding #crossfit #crossfituk #squats #quadz #quadgains #glutes #glutegainz #fitness #motivation #fitnessmotivation #rebuilding #comebackstronger #keepgrinding #liftheavyoftenasineveryday

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Thank you @cannacaremedical for my supply especially @quadzofficial I really need this care package today. Today I had a break down, more of an anxiety attack in our local Walmart. I had to shut myself down and leave. However; I did get the courage to do a second trip a few hours later. #mentalhealth #anxiety #socialanxiety #dontputmeondisplay #educateyourself #warriorup #formedicaluseonly #lemonhaze 🌸 #trainwreck PR #50mgoilcap #quadfather #quadz #concentrates #100mgmediteddy #cannacare #dispensary #stonergirl #girlsthatdab #weedstagram #bcbud #bcisbest #igdaily #canada #bc #604 #abbotsfordbc #firstnations #bliss #melis #warriorwoman

4πŸ’¬

Ever catch a glimpse of yourself buying fingerless gloves and say to your outfit, "wyd?" Do others dress like this??
-15 year old jean jacket ⚠️
- fanny pack βœ”οΈ
- hot pink lipstick πŸ’„
-stir-up leggings πŸ†˜
- hiking boots πŸ“ˆ

#yuge #fashionsupernova #fannypack #murves #wyd #feedmeandtakemetooldnavy #thebreakfastclub #cherubrock #jenesaispas #palladiumboots #fingerlessgloves #gap #goingout ;) #bigtime #whatmuscles #eattoperform #whoami #redlips #teamneverlean #curvy #womenwholift #deadlifts #quadz #whitehair #fabletics #tallchild

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#QUADZ MERKULES KILLER PANDA πŸ”₯πŸ”₯πŸ”₯πŸ”₯

8πŸ’¬

happy friday! head to πŸ‘‰πŸΌwww.highpointcentre.com to place your orders for the weekend or call / text 343-333-8282. free local delivery in the vancouver lower mainland! use coupon code: free420 for an additional 20% off!

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