#royalcityrumble

Have you been to the new Burger King on 6th street & 6th ave in Uptown New West? Swing on by, say hi to Ken and ask for the "Royal City Wrestling Whopper" with "Rumble Rings". He may look at you a little funny...Simply insist that it exists. #BurgerKing #RoyalCityRumble β€” at οΏΌRoyal City Wrestling
#newwest #newwestminster #royalcitycentre #myuptown #uptown #uptownnewwest #wrestling

0πŸ’¬

Share the β€œI’m going” post below for your chance to win!
Prize draw will take place this Sunday & video with mystery wrestler announcing the winner will be posted.

So what are we giving away this Sunday?
Pair of ringside seats to the Royal City Rumble x 2.
Why x2? There will be 2 draws with 2 winners.

More prizes & draws to come… Let’s get ready to Rumble! #RoyalCityRumble #royalcitycentre #uptownnewwest #myuptown #newwest #freeshow #wrestling #rcw #royalrumble

1πŸ’¬

Share the β€œI’m going” post below for your chance to win!

Prize draw will take place this Sunday & video with mystery wrestler announcing the winner will be posted.

So what are we giving away this Sunday?
Pair of ringside seats to the Royal City Rumble x 2.
Why x2? There will be 2 draws with 2 winners.

More prizes & draws to come… Let’s get ready to Rumble!
#royalcityrumble #rcw #wrestling #uptown #myuptown #royalcitycentre #royalrumble #newwest #newwestminster #freeshow

2πŸ’¬

Royal City Centre Mall is New Westminster's best shopping mall with all of your favourite stores! It's the home of Royal City Wrestling & where all the "winners" hang out! Thank you for being an amazing tag team partner! #royalcityrumble #uptownnewwest #wrestling #royalrumble #royalcitywrestling #myuptown #rcw

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Happy Canada Day, all! Let's enjoy a nice rest day Jimmy Choo style 😎

#crossfitbc #vancouver #fitfam #yvr #community #crossfit #canadaday #royalcityrumble @jimmychooamy

2πŸ’¬

When the photographer is your training partner/best friend/gym mama you forget your competition stress and have a little fun. Pretty sure @kwebster70 was laughing at me because I had to run. Bitch.
#crossfit #competition #cfnw #imthebestmodel #loveya #crossfitfamily #bff #excusemysass #middlefingersup #ihaterunning #crossfitbc #royalcityrumble #ihadfun

5πŸ’¬

#Repost @rudiairisto
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Gotta love the "grrr" in this shot :) Hit a personal best (160 lbs) on the Thruster at the Royal City Rumble. Photo credit @katewebsterphotography #CrossFit #BeastMode #crossfitbc #royalcityrumble #vancouver #yvr #fitfam #community

0πŸ’¬

On Thursday when I said "When you, me, and Caylee make podium" Vanessa laughed at me. But would you look at that?
#crossfit #crossfitbc #loveyouguys #lovers #psychic #workhardplayharder #itwastheoreos #rockstar #rockstarenergy #workoutbuddies #royalcityrumble #wedidit

1πŸ’¬

Proud of you, Marvel!
#Repost @aminonajaf
・・・
First crossfit competition πŸ‹πŸΎ it was a gruelling but enjoyable time!πŸ€•πŸ™ƒπŸ˜†
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#Intermediate #royalcityrumble #crossfit #FitFam #fitnessaddict #fitnesslifestyle #gymflow #gymlife #trainhard #train #exercise #crossfitcommunity #vanfitfam #yvr #challengeyourself #thrusters #complex #crossfitbc #wod #spiderman #peterparker #marvel #vancouver #community

3πŸ’¬

Post workout recovery position. Thanks @cfnw and the volunteers for hosting such a well organized competition. #royalcityrumble #crossfit

2πŸ’¬

Congrats, Lauren!

#Repost @laurenrtty
・・・
Fitfam keeping it real and stoked on both of our 6th place finishes πŸ‘« #fitfam #funsport #crossfit #crossfitnewwest #bc #comp #royalcityrumble #crossfitfam #crossfitbc #vancouver #yvr #community

2πŸ’¬

Fitfam keeping it real and stoked on both of our 6th place finishes πŸ‘« #fitfam #funsport #crossfit #crossfitnewwest #bc #comp #royalcityrumble #crossfitfam

6πŸ’¬

First Crossfit competition in the books and it was awesome! |πŸ“· @aminonajaf #cfnw #crossfitnewwest #royalcityrumble #comp #crossfit #crossfitgirls #thruster #bc

9πŸ’¬

I would like to thank everyone who came out and supported me for my first ever CrossFit competition. Also a huge thank you to my WOD buddy @cnevans756 for some heathy competition. Couldn't have done it without you 😘 #teamCrossFitBC #royalcityrumble #wecutetho @crossfitbc with @repostapp.
・・・
1st for F'It, 2nd for Kale Cakes, and 3rd for 77!
#royalcityrumble #crossfitbc #crossfit #vancouver #yvr #fitfam @cnevans756 @caylees @vanessarankin

4πŸ’¬

Lovely ladies πŸ‘― Ciara and Arby were at Arby's bridal shower and came all the way out to @cfnw to cheer on our CFBC athletes. This is the kind of community we have!

#Repost @ciarakiyoko
・・・
Might be a little overdressed for the #royalcityrumble πŸ˜‚ @crossfitbc #crossfitbc #crossfit #vancouver #yvr #fitfam

0πŸ’¬

So extremely proud of myself for competing in my first competition and making finals and everyone on our prs in each event!! I love my PIF familyπŸ’ͺ🏼 #CC14 #cloverdalecrossfit #whereprshappen #royalcityrumble #crossfit #crossfitcompetition

7πŸ’¬

1st for F'It, 2nd for Kale Cakes, and 3rd for 77!
#royalcityrumble #crossfitbc #crossfit #vancouver #yvr #fitfam @cnevans756 @caylees @vanessarankin

2πŸ’¬

2nd place finish for Dino!

#royalcityrumble #crossfitbc #fitfam #community #yvr #vancouver #crossfit

0πŸ’¬

3rd place finish for Rooster!

#crossfit #vancouver #yvr #fitfam #community #royalcityrumble #crossfitbc

0πŸ’¬