#rundown

This is what I am doing tonight, I feel awful, full of cold, aching, tired just exhausted so I’m giving my body a day off and can make up tonight’s leg day on Sunday instead, bath with my princess who’s just as poorly and very demanding of mummy and early night is the order of the day for me and my mini me. Snuggles together help us both feel better 😍

#neverfeltsopoorly #rundown #oneofthoseweeks #needtorest #daughter #4yearsold #princess #snuggles #makingeachotherbetter #earlynight #bathtime #bedtime #pjs #tryagaintomorrow #smiling #eastereggtreats 🦄

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Regrann from @superiots_official - Sampai berjumpa besok!! #Rundown
ANNIVERSARY KE 9
dan SOFT LAUNCHING ALBUM SENJATA BARU SUPERIOTS.
Jumat 23 Februari 2018 di Cibinong City Point BOGOR.
Organized By : @fakeherofest
-

Special Performance:
@sprm.official
@oncom_hideung
@halimunofficial
@jeansroek
@outstep_
@amoral_official
@nextvoicestreet_official
@wefthc
MC: Rara (Pelantun lagu Aku Yang Malang 4) dan Enreu

Supported by:
Supermusicid
Pakar
Kisi Fm
Trenzing
Okesip Clothing
Hei Bogor
RPA
Tremor Merch
Fakehero Record
Kawanlama Cafe
Victore Apparel
Cadaazz..! -
Indiestorsia
Soundvolution
Pascorner
Suara Hujan
Strong Brave Attitude
Bakuhantam
Bangor
Stocker Record
Lima Belas Merch
Kost Radio
Berisik Online
Watch Your Hands
Oyonk Independent Kiri
Hujan musik
Roxi Merch
Look Event id
Racun Apparel

Acara GRATIS / No Ticketing

Mari datang dengan gagah! Kita bernyanyi bersama!
Disana akan dibagi-bagi merchandise gratis!
Juga ada kuis yang gampang, dan berhadiah cukup menarik!
Sebarkan kabar gembira ini! Sampai berjumpa diarena!
#superiots #kawanriots #senjatabaru #supermusicid #idare #launchingalbumsuperiots #gigs #bogorriotcity #bogor #acarabogor #raincity #riot - #regrann

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Regrann from @superiots_official - Sampai berjumpa besok!! #Rundown
ANNIVERSARY KE 9
dan SOFT LAUNCHING ALBUM SENJATA BARU SUPERIOTS.
Jumat 23 Februari 2018 di Cibinong City Point BOGOR.
Organized By : @fakeherofest
-

Special Performance:
@sprm.official
@oncom_hideung
@halimunofficial
@jeansroek
@outstep_
@amoral_official
@nextvoicestreet_official
@wefthc
MC: Rara (Pelantun lagu Aku Yang Malang 4) dan Enreu

Supported by:
Supermusicid
Pakar
Kisi Fm
Trenzing
Okesip Clothing
Hei Bogor
RPA
Tremor Merch
Fakehero Record
Kawanlama Cafe
Victore Apparel
Cadaazz..! -
Indiestorsia
Soundvolution
Pascorner
Suara Hujan
Strong Brave Attitude
Bakuhantam
Bangor
Stocker Record
Lima Belas Merch
Kost Radio
Berisik Online
Watch Your Hands
Oyonk Independent Kiri
Hujan musik
Roxi Merch
Look Event id
Racun Apparel

Acara GRATIS / No Ticketing

Mari datang dengan gagah! Kita bernyanyi bersama!
Disana akan dibagi-bagi merchandise gratis!
Juga ada kuis yang gampang, dan berhadiah cukup menarik!
Sebarkan kabar gembira ini! Sampai berjumpa diarena!
#superiots #kawanriots #senjatabaru #supermusicid #idare #launchingalbumsuperiots #gigs #bogorriotcity #bogor #acarabogor #raincity #riot - #regrann

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Current mood, plenty of filter #hmph #rundown #inneedofsleep #whenisitspring 🙈

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The panoramic view of landscape: island of Spiekeroog, Lago di Como, river Mosel.
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#photography #landscapephotography #panorama #wernermusterer

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The panoramic view of architecture: terrace houses, wind power plant, concert hall.
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#photography #architecturephotography #panorama #wernermusterer

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I’m so happy that my friend Allison doesn’t have to feel run down & stressed anymore!!! 😴😩 I can personalize attest to the fact that having more energy while caring for little ones is a game changer!!! Here is her story: “Nobody that knew me back then knew how old and tired and rundown I felt.
My body was so tired, my mind was scattered. 6 miscarriages had wrecked my hormones. A very busy life had worn my body down. And stress and years of the Standard American Diet and antibiotics had destroyed my gut.

Despite my best efforts (and they were many...elimination diets, herbs, acupuncture, Chinese herbs, etc), I felt old, looked tired, and my stomach hurt ALL the time. That’s all just pretty normal for a mom of little’s right?

Wrong.

It took me awhile to admit it, but I KNEW these natural supplements my friend shared with me would work. And it HAS! Two and a half years later, I wish I’d had it that extra 7 months that I was being stubborn! 🌿🍉🍋🍇 No more terrible digestive issues anytime I feel stress or eat bread. No more nights laying on the bathroom floor in a fetal position. No more mornings laying on the couch while my kids fend for themselves. The stress is WAY less! Hormones are great! And the FOG has lifted!" #rundown #hormones #miscarriage #tiredmom #tiredallthetime #stomachache #upsetbelly

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This is defiantly a life saver! Sick for the second time in the past month!! You think you got over it and boom it’s back!!!! #flu #sick #rundown #stress #takeiteasyonme

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#Repost @superiots_official (@get_repost)
・・・
Sampai berjumpa besok!! #Rundown
ANNIVERSARY KE 9
dan SOFT LAUNCHING ALBUM SENJATA BARU SUPERIOTS.
Jumat 23 Februari 2018 di Cibinong City Point BOGOR.
Organized By : @fakeherofest
-

Special Performance:
@sprm.official
@oncom_hideung
@halimunofficial
@jeansroek
@outstep_
@amoral_official
@nextvoicestreet_official
@wefthc
MC: Rara (Pelantun lagu Aku Yang Malang 4) dan Enreu

Supported by:
Supermusicid
Pakar
Kisi Fm
Trenzing
Okesip Clothing
Hei Bogor
RPA
Tremor Merch
Fakehero Record
Kawanlama Cafe
Victore Apparel
Cadaazz..! -
Indiestorsia
Soundvolution
Pascorner
Suara Hujan
Strong Brave Attitude
Bakuhantam
Bangor
Stocker Record
Lima Belas Merch
Kost Radio
Berisik Online
Watch Your Hands
Oyonk Independent Kiri
Hujan musik
Roxi Merch
Look Event id
Racun Apparel

Acara GRATIS / No Ticketing

Mari datang dengan gagah! Kita bernyanyi bersama!
Disana akan dibagi-bagi merchandise gratis!
Juga ada kuis yang gampang, dan berhadiah cukup menarik!
Sebarkan kabar gembira ini! Sampai berjumpa diarena!
#superiots #kawanriots #senjatabaru #supermusicid #idare #launchingalbumsuperiots #gigs #bogorriotcity #bogor #acarabogor #raincity #riot

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Yeah I look just a little rundown, been fighting an infection for 3 weeks now, body’s tired, I’m near exhausted! Hopefully new meds will work as quick as new doctor says! Feels good doing me! Done listening to pricks and their negative attitudes! Think some metal music in order, so many bands have got helped get me by <3
#rundown #fightinginfection #bodytired #exhausted #metalmusic #metalsoothesmysoul #forevermetal

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Today is brought to you by a dull and overcast day... and to match it... another piece of small town degeneration.
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#degeneration #building #house #dilapidated #rundown #blackandwhitephotography #monochrome #streetphotography #iphonephotography

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Eine Schöne für meine Schöne. | A beauty for my beauty.
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#flowers #roses #photography #flowerphotography #wernermusterer

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Lifehack 😉🇷🇺🇬🇧Лайфхак
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Привет, друзья! Сегодня я хочу сказать, как начать бегать. Это первый лайфхак: просто выходите на улицу в туфлях и деловом костюме и бежите! Начните бегать в чем угодно, не надо покупать супер кроссовки и одежду! Просто бегите! Начните сейчас! ------------------
Hello friends! Today I want to tell you how to start running. This is the first lifehack: just go out into the street in shoes and business suit and run! Start running around in anything, do not buy super sneakers and clothes! Just run! Start now!
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#бегузадетей #runitup #runlove #runningteam #runfit #runwiththemarines #rundlemall #runaways #rundeal #run4life #runtagit #runnerd #runningmumsaustralia #runmageddon #runtogether #runtherapy #rundown #runthetrap #rungirlrun #runwithme #run🏃 #runingistanbul #runyourworld #runningcrew #runtime #runningwithdogs

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glad I'm not going out this weekend! I've woken up to find 2 heads growing on my lip and getting bigger every minute ...
#ouch #coldsore #rundown #hideaway

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Feeling a bit rundown tonight... 😐 I think I’ve (inevitably) picked up Dax’s cough/cold 😷 Time to flood my system with extra micronutrients to fight the germs! Taking more of my MAGIC BEANS to double my dose of the GOOD STUFF for the day! Zero energy to cook a healthy, nutritious dinner for myself but at least I know I’m getting a boost of fruit & veg 👌🏻 #JBT #JuicyBody #MagicBeans #Health #RunDown #SickToddler #Cold #Cough #Fatigue #Fruit #Vegetables #Wholefoods #Organic #Natural #NextBestThing #LookingAfterMyself #NothingSynthetic #NotASupplement #RealFood #Immunity #Boost #Lifestyle #Science #Researched #JournalArticles #RealDeal #Mum #Parenting

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Rundown macam apa ini masa bagi2 hadiah mulu!! @Regrann from @superiots_official - Sampai berjumpa besok!! #Rundown
ANNIVERSARY KE 9
dan SOFT LAUNCHING ALBUM SENJATA BARU SUPERIOTS.
Jumat 23 Februari 2018 di Cibinong City Point BOGOR.
Organized By : @fakeherofest
-

Special Performance:
@sprm.official
@oncom_hideung
@halimunofficial
@jeansroek
@outstep_
@amoral_official
@nextvoicestreet_official
@wefthc
MC: Rara (Pelantun lagu Aku Yang Malang 4) dan Enreu

Supported by:
Supermusicid
Pakar
Kisi Fm
Trenzing
Okesip Clothing
Hei Bogor
RPA
Tremor Merch
Fakehero Record
Kawanlama Cafe
Victore Apparel
Cadaazz..! -
Indiestorsia
Soundvolution
Pascorner
Suara Hujan
Strong Brave Attitude
Bakuhantam
Bangor
Stocker Record
Lima Belas Merch
Kost Radio
Berisik Online
Watch Your Hands
Oyonk Independent Kiri
Hujan musik
Roxi Merch
Look Event id
Racun Apparel

Acara GRATIS / No Ticketing

Mari datang dengan gagah! Kita bernyanyi bersama!
Disana akan dibagi-bagi merchandise gratis!
Juga ada kuis yang gampang, dan berhadiah cukup menarik!
Sebarkan kabar gembira ini! Sampai berjumpa diarena!
#superiots #kawanriots #senjatabaru #supermusicid #idare #launchingalbumsuperiots #gigs #bogorriotcity #bogor #acarabogor #raincity #riot - #regrann

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H-1
RUNDOWN FIX
see you punkers 🍻

#Repost @superiots_official (@get_repost)
・・・
Sampai berjumpa besok!! #Rundown
ANNIVERSARY KE 9
dan SOFT LAUNCHING ALBUM SENJATA BARU SUPERIOTS.
Jumat 23 Februari 2018 di Cibinong City Point BOGOR.
Organized By : @fakeherofest
-

Special Performance:
@sprm.official
@oncom_hideung
@halimunofficial
@jeansroek
@outstep_
@amoral_official
@nextvoicestreet_official
@wefthc
MC: Rara (Pelantun lagu Aku Yang Malang 4) dan Enreu

Supported by:
Supermusicid
Pakar
Kisi Fm
Trenzing
Okesip Clothing
Hei Bogor
RPA
Tremor Merch
Fakehero Record
Kawanlama Cafe
Victore Apparel
Cadaazz..! -
Indiestorsia
Soundvolution
Pascorner
Suara Hujan
Strong Brave Attitude
Bakuhantam
Bangor
Stocker Record
Lima Belas Merch
Kost Radio
Berisik Online
Watch Your Hands
Oyonk Independent Kiri
Hujan musik
Roxi Merch
Look Event id
Racun Apparel

Acara GRATIS / No Ticketing

Mari datang dengan gagah! Kita bernyanyi bersama!
Disana akan dibagi-bagi merchandise gratis!
Juga ada kuis yang gampang, dan berhadiah cukup menarik!
Sebarkan kabar gembira ini! Sampai berjumpa diarena!
#superiots #kawanriots #senjatabaru #supermusicid #idare #launchingalbumsuperiots #gigs #bogorriotcity #bogor #acarabogor #raincity #riot

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When you look up and for a short moment forget all the motorbikes ... #hanoi #vietnam #oldtown #lookingup #oldhouses #romantic but #rundown

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