#running

Charging batteries, 18k #running #coast #quintaregion #almostsunset #chile

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Crédito en 20 minutos
sin fiador**
Facilidades de pago
Sin cuota inicial!
Whatsapp 3057550204
#moda #medellin #innovacion #compras #menstyle #streetwear #women #fashion #streetstyle #enviosatodocolombia #vsco #running #bogota #Cali #valledupar #pasto #Barrancabermeja #Tolima #curramba #Colombia #Manizales #Neiva #santander

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Une sacrée course mais superbe ambiance, superbe vue 🦁 Vivement l’année prochaine ☺️😅 (Bon.. quand on arrive après les 600 on est privés de chocolat chaud mais bon... 😒😶) #lilluminée2017 #lilluminee #belfort #running #friends #courseapied

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Se acerca Navidad
Estrena con las mejores marcas
Regala exclusividad
APROVECHA!
-----------------------
Crédito en 20 minutos
sin fiador**
Facilidades de pago
Sin cuota inicial!
Whatsapp 3057550204
#moda #medellin #innovacion #compras #menstyle #streetwear #women #fashion #streetstyle #enviosatodocolombia #vsco #running #bogota #Cali #valledupar #pasto #Barrancabermeja #Tolima #curramba #Colombia #Manizales #Neiva #santander

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My #crazy #little one #running #mad around the #house she just had so much #energy #godiloveher so much. #mylove #myheart #mybaby

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Hoje foi com ela, minha linda e poderosa irmãzinha, top hein sua monstra, essa dupla vai abalar as estruturas de Piracicaba e região em 2018 !! Te amoooo sua linda @miz1000
#running #asicskayano #tomtomrunner2 #lifestyle #naoedietaeestilodevida #family #souincansavel #hmaisplaypira #ʜɴᴅ

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You ever try to time your clean and jerk to cha Cha slide?
Me: 😂 Ma I need to focus and you're distracting me
Mom: I'm helping u!
Me: huh
Mom: Dan Carter kicks in front of a crowd Miks. You won't get better if I don't do this
Me: whatever! And why are you sliding to the right when they said slide to the left
Mom: cos you are distracting me
Me: 😒
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#strengthtraining #cleanandjerk #girlswholift #trainharder #militarywomen #tacticaltraining #fitfam #mealprep #tacticalfitness #workharder #noexcuses #workoutmotivation #momlife #momdaughter #workouts #tacticalworkouts #upperbodyworkout #strongman #strongfemales #running #goals #fitnessmotivation #goals #lifting #liftingweights #triathlon #newzealand #gohardorgohome #rambo #pullups

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Needed a run after eating Birthday foods yesterday 😁 #running

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🏆📰BUNDESLIGA:
🔥DORTMUND VS HOFFEENHEIM
DE VIRADA O BORUSSIAN VENCE O HOFFENHEIN E ENCOSTA NOS LÍDERES NO CAMPEONATO!
📱APP:QUER SABER TUDO DO MUNDO DO FUTEBOL? A SOLUÇÃO É BAIXAR O |BET 365|!
🔛DEIXEM O LIKE E COMENTEM SEMPRE QUE POSSÍVEL!
🔜PARCERIA-DIRECT-!
🏆EQPFTBLC
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#fitness #sport #football #fit #gym #soccer #training #basketball #workout #fun #love #instagood #active #health #motivation #nfl #game #healthy #photooftheday #run #nike #ball #nba #baseball #follow #fashion #score #bodybuilding #running #lifestyle

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La felicidad se puede encontar en los tiempos más oscuros , si uno solamente se acuerda de encender la luz #HP #happiness #smile #mask #peace #running

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UNILATERAL TRAINING ‼️
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What is unilateral training? 🤔 .
Unilateral training means that you are working exclusively with 1 limb to complete the exercise. This is different from bilateral exercises such as a traditional squat/deadlift or barbell overhead press where you are using both limbs simultaneously
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Why is this important? 🤔
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This is important because if you think about the movements that you perform in sports or even in everyday life, this concept is always being utilized. For example, when running or walking, one limb is always in front and the other behind, and more often than not, you are in a single leg stance position. Additionally, for most sports such as volleyball, baseball, or waterpolo 🤽🏼‍♀️you are using a single arm to initiate and carry out the movement of the ball
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In a addition to the functionality of unilateral exercises, there are also many other benefits such as:
👉🏼 core strengthening (who doesn’t love this)
👉🏼 increase specific muscle activation 👉🏼 prevent overuse injuries 👉🏼 balance 👉🏼 stability
👉🏼 avoid imbalances
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Over the next week I will be posting several single arm/single leg exercises for both the upper and lower body
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#Myodetox #2017
#FutureProofYourBody

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Back to running on a glorious winter day here in IL. #running #runningishard #illinois #winter #comeback #slowbutsteady #runwithintent

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#เรารักตากสินมินิมาราธอน2560 #วิ่งชมเมืองระยอง #running #minimarathon 🏃🏽‍♂️

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