#selflove

πŸ’« Embracing change can be so healthy; it often brings about new habits, new routines. Lately (aka since we moved a month ago) when I get home in the early evening, my boyfriend and I have been heading outside with the dog 🐢 for a long walk. We get fresh air, we get some exercise, and we get to watch beautiful sunsets like that one πŸ‘†πŸΌBut even better still, we unwind from our day and talk out the good, the bad, and the ugly - it just ends the whole day on a positive note βœ”οΈ
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How do you like to wind down at the end of the day? Do you go for a run? πŸƒπŸ»β€β™€οΈ Cook dinner? πŸ₯˜ Pop a bottle of vino, maybe? 🍷 Share with me in a comment below! πŸ’«
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#healthandwellness #wellness #wellnesswarrior #stressmanagement #unwind #healthcoach #iinhealthcoach #holistichealth #holisticnutrition #selfcare #selflove #screwthescale #cleanliving #TIU #bbg #fitfam #healthspo #organic #stpete #sunset #thatsky #paradise #tampa #florida #lovefl #avivawellness

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London wedding photo shoot
Bride and groom. Not your traditional wedding.
βœ¨βš‘οΈπŸ’«βš‘οΈβ˜€οΈπŸŒˆ
Don't mind me I'm just living my life traveling the 🌍
London experience 🌹
#london #bridesndgroom #weddinginspiration #sabrinafitover40 #fashionismydrug #lifeofadventure #lifenrealestate #travellikeaG #itsfriday #issavibe #sexyover40 #selflove

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You don’t ultimately know who your message will inspire, but there are people who need to hear
what you have to say. @panachedesai

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You know what's fun?! Getting out old clothes!!!! #oldisnew #gladididnttossit #feelingmyself

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The complications of everything are complicated.
Life's a knot. You're a fist.
Breathe in
Breathe out
Breathe in
Till somehow it starts to feel better.
Breathe in
Breathe out
Breathe in.. It feels a little bit better..
// Dont forget to breathe and love on yourselves today friends.
Happy Friday! 🌱
πŸ“Έ by: @tinasmiff .
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#justbreathe #gentlereminder #tgif #selflove #selfcare #selfimprovement #takeyourtime #liveauthentic #artist #fashion #entrepreneur #latina

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πŸŒΉπŸ’•πŸŒΉπŸ’• #selflove πŸŒΉπŸ’•πŸŒΉπŸ’•

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Heading into this weekend feeling PROUD. Proud of my hard work. Proud of the balance I've found in my life, and the healthy relationship I've established with food and fitness. Proud that I'm taking steps forward and not backwardsβ€”that I am focused on my happiness instead of wallowing in my sadness. Proud that I am doing this to feel good in my skin and not a dress (but I do love how I feel in a dress πŸ’ƒπŸ»). Proud that I'm doing it for me and not him, or them, or anyone but myself. I used to think it was conceded to talk about myself in a positive way, no one likes someone who gloats or shows off. But there's a difference between that and being confident, and all I want to do is share that feeling with others and help them find it within themselves. Because we all have the power to change our lives and minds and thoughts for the better. I am CONVINCED that focusing on those things first is what brings out the physical results, not the other way around.

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Latest edition to the positive self-talk gallery. Thanks to some great books, heightened self-awareness, and good therapy, I discovered in the past couple years that what I say to myself has a profound effect. After years of mentally beating myself down, I have made intentional effort to keep the voice that speaks to me the most loving, kind, and authentic. This banner I found at target last night fits in nicely. #selflove #magical #woman #mft #lpts #louisville #kentucky #youareabadass #glitter #behumbleandkindtoyourself

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Omg @the_nib JUST posted this cartoon by Vreni and I'm obsessed! πŸ™ŒβœŠοΈπŸ˜
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I just spent an hour cropping and editing it into 10 slides fml πŸ€¦πŸ»β€β™€οΈ but I really wanted to share it with you, so swipe through to read! πŸ‘†πŸ‘†
And apologies for small text. Please use your fingers to enlarge each slide on your phone πŸ‘ŒπŸ‘Œ
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I hope you all enjoy this as much as I did.
Happy Friday. I love you whether you shave or don't shave. You matter. You are important. And you deserve love, no matter WHAT your body looks like ❀️
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Original link:
thenib.com/how-I-learned-to-love-being-a-hairy-lady

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Guys look at these cool shoes I dug out of the closet today!! πŸ‘Ÿ I feel so cool 😎 can’t wait for hip hop tonightπŸ”₯
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What are your favorite shoes!? πŸ‘  Show me!!
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#hiphop #sneakers #forever21 #floralsneakers #flowers #pink #tjmaxx #feelingcool #favoriteshoes #fallfashion #firstdayoffall #fridaymood #selflove #redhair #newfashion #danceteacher #dogmom #positivevibes #dancer #weightlossjourney #weightloss #loseweight #toneup #lookgood #feelgood #feelgoodfriday

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Not trained back and shoulders in what feels like foreveerrrr - absolutely crushed it today πŸ’ƒπŸΌ

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When you see the Shadow πŸŒ‘, you know I mess with the Sunβ˜€

#selfieFriday #blackculture #africanprint #selflove #πŸ“·lover #tgif

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Getting ready for my 12 week commitment to Bootcamp and what better way to do it than with new workout gear ... yayyy πŸŒˆπŸ›... πŸ‘ΈπŸ½πŸ¦„πŸ’œπŸ¦‹πŸƒπŸΎβ€β™€οΈπŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈβœ¨πŸ‘ŠπŸ½πŸ‘©β€β€οΈβ€πŸ‘© #wearefitgirls #puttingmefirst #fitgirlnmyway #myjourney #fitgirlfollow #fitgirlsguide @fitgirlvideos #fitgirlvideos #fitgirlphotochallenge #28dayjumpstart #fitgirlvarsity #selflove #fitgirlsunite #healthyeating #lovemysquad #dmvfitgirl #marylandfitgirl #getrightgettight #fullbodyworkout #committingtome #prayingforworldpeace #standtogetheragainsthatred #zerotoleranceforprejudiceandbigotry

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Create some magic for yourself. For your life.
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#fridayfeels #mywellfedlife #intentions #CommunityOverCompetition

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Beyond thrilled for my baby @spirittradingcompany to get this amazing "Best of Fall Favorites" feature by @yogadigest for our Spirit Kits! Thank you soooooo much for the support!! We love them... so glad you do too!
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Order yours today at spirittradingcompany dot com and get 10% off your first month kit when you enter FREESPIRIT10 @ checkout!! βœ¨πŸ’œπŸŽ‰
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#yoga #yogadigest #bestof #freespirit #gypsyspirit #freedom #fly #spirit #spirittradingcompany #launch #subscriptionbox #crystals #candles #aromatherapy #ritual #relaxation #rejuvenation #selflove #selfcare #sparkle #shine #light #nature #riseup #meditate #transform #vision #dream #dreamstoreality #liftyourspirit

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It's the freakin weekend! Go have some fun, finally take a bubble bath but once you're done get out a paper and write down 3 things you want to accomplish this week.
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No more living for the weekend, time to build a life--not a resume
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My goals this week:
1) Brainstorm for a new guide πŸ’­
2) Clean out my car πŸš—
3) Donate old clothes πŸ‘š
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What are your goals this week? If you comment you HAVE to do them. This is an accountability post so no take backs ya hear 😌 #goaldigger

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This is my yoga swing, I have to big up #lovelightyoga and Danielle hoogenboom for the inspiration! When I saw her demonstrate how to use this, I was so inspired. The yoga swing allows me to hang in a transverse position which gives my back a juicy stretch. I also enjoy simply swinging on it. Brings me a lot of joy. #yogaswing #yoga#stretching #healing #bodyawareness #peace#selflove #retreat #bodyfreedom #heartofchild #havefun

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Every day I am humbled seeing people being more brave than I am. I am grateful to witness people doing small and large acts of #heroism in the world and it inspires me to do more myself.
Yet I look back on my own life and I know I have become brave in so many ways. From the scared little girl afraid to speak in front of others, ashamed to ask questions, worried about what other's thought, and scared to show my true self - I have found strength, steadiness, and perhaps most importantly #SelfLove and self-worth through the years of my yoga practice.
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#brave
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#flashbackfriday #Guatemala

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//
β€œThe human body is the best work of art.” // Jess C. Scott
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will(ow) you allow me lay here in your effortless grace?
#willow #nature #cemetery #solitude #selflove #innerpeace #happiness

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