#selfdevelopment

What’s really important to me is building a community. I don’t want thousands of ghost followers. •
I love the fact that I have followers that work with me consistently. That engagement is what means a lot.

I’ll have to ask you all for even more engagement and support. We’ll be launching the Entrepreneur Experience on February 5th.

Click the link in my bio to join the mailing list. You’ll receive some great coupons AND content.

Follow @entrepreneurexperience
Follow @entrepreneurexperience
Follow @entrepreneurexperience


#influencer #entrepreneur #entrepreneurlife #author #writer #publishedauthor #subscriptionbox #coach #coaching #speaker #motivationalspeaker #subscribeforsubscribe #successcoach #motivation #inspiration #lifecoach #personaldevelopment #subscribe #selfdevelopment #takeaction #course #onlinelearning #growthofgreatness #GOG #GrowthNeverStops #GNS

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築地、裏側は発泡スチロールの山で凄かった。手振れたけど気に入っている1枚。

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Let this be the kick in the pants you need to get you going this week. #MondayMotivation #LiveFullOut #GOYDS

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Awesome stuff 😊💗🔥

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Sometimes the best way to shut yourself up, I mean quiet the mind, is to take action. The mind will give you a million and one reasons why you aren't ready to do something and it can be very convincing.

So, while it's using scare tactics about how you aren't good enough, how you'll probably embarrass yourself, how you're not ready, just take action. Take the first step. Like a baby learning to walk. Babies don't know shit but somehow they learn to walk. Like, just think about that for a minute. I think I just blew my own mind while writing this.

And if that didnt help then just remember before you know it you'll be dead and then who's the embarrassing one for not doing anything with their life. Too much?

Anyways, just over here trying to get people to sign up for the CrossFit Games Open. Is it working?

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When you believe in yourself and understand who you are and know who gives you grace 😘 nothing will stop 🛑 you from getting the desires of your heart. Have the faith of a mustard seed. 😎😎

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Some of you have a lot of actors in your lives and they play their parts all too well on your emotions, with time and with your life. Stop attending their performance and being drawn into their drama. Know when the show is over. #showisover #selfdevelopment #selfimprovement #lifecoaching #performance #timewasted #drama #lessonlearned #lessonsingrowth #lessons #peopleproblems #skmack #skdotmack #shaylamack #shaylataughtme

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Just hanging around 😂 .
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I upset my lower back pretty good over the weekend, but @mouserstrength always knows what to do! This actually felt really good!
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Allowed my hips to fall as the bands held my feet up and worked on getting things to shift back into place. @viking_performance caught me as he was coming up for @strong_kids1 !
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There is never a dull moment at the gym! ☺️
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#workout #exercise #strongbody #strongmind #fitnessaddict #mobility #bossbabe #trainer #coach #liftbig #selfdevelopment #stretching #bands #mickilifestyle #warriorbody #yoga

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A simple change in perception can make all the difference. Focusing on the positives will bring more positive energy and therefore results. How are you shifting your perseption? Let me know #gratitude #growthmindset #goals #growth #2018 #selfimprovement #selfdevelopment #positivity #blackgirlmagic

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One day you'll look back and see why it all had to happen. Be brave! 🤜👊💪
Tag a friend who would need to see this! @christiantalpos #christiantalpos

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The importance of silence 🔇 in our lives is often underrated. Silence allows us to tackle what is troubling us. Silence allows us to reach a place of calmness and bliss. I talk in more detail about this in my new YouTube 📹 (link in bio). One of my favorites I've ever done. So simple but effective. What are your thoughts on the importance of silence? 🔇 I'd love to hear them 😊

#silence #motivation #peace #bestversion #selfdevelopment #selflove #mindfulness #mindful #meditation #calm #life #lifestyle #embracesilence #princeea #felixnew #followmymovement

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Who said to much attention was a bad thing?
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When I was a kid my parents would tell me that I was making too much noise. The would say Greg be quiet your drawing to much attention to yourself. You talk to much. .
I grew up feeling like it was a bad thing if people were watching my every move. I thought it was bad if they knew too much about me. I thought attention was just plain out bad!
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I know now that that was all bullshit. Attention is good. Attention is as vital to life and business as money is. Without attention there is no money! Where ever the attention goes is where money flows.
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The reason business fail or sales pros fail is not because of the lack of skills, inventory, or pricing. They fail because not enough people know who they are, what they do, what they have to offer. Know one even knows they exist.
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How do they change that? It’s simple. Let everyone know!!! How? The best way today? Your scrolling it right now. (Social Media). This is the place the eyes are fixated on today. All of your friends and family hang out here. This is where you go to meet new people and build new relationships. .
Get with it and get the attention... .
Use this to to let the world know what you are about.

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To everyone struggling right now, keep your head up, be present & take the next step.
Tough times build tough people.
Remind yourself that there are 2 kinds of pain: pain that hurts & pain that changes you.
When you accept life, instead of resisting it, both kinds help you grow. ❤️

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Can I get an AMEN!! #letsgo #goodnight

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Such a sweet morning yesterday spent with these moms and daughters 💕 So grateful they allowed me the opportunity to lead them in self-care activities that promoted connection and learning in their mother/daughter relationships 💫👩👧Stay tuned for upcoming Parent/Child events (that’s right...opening it up to dads and sons!) • www.MindBodySoulBayArea.com .
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#mindbodysoul #marincounty #bayareatherapist #therapy #sanfrancisco #selfcare #workshop #mindful #mindfulmornings #mindfulmorningswithmelissa #selfdevelopment #mindfulness #tranquility #tranquil #peace #liveyourbestlife #peaceofmind #serenity #serene #unwind #feedyoursoul #honoryourself #regroup #recharge #newbeginnings #tiburon #motherdaughter #bonding

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I love dressing up in personas to embody different aspects of myself. It’s incredible how clothing, makeup and body language can bring out sides of you normally unseen. Or it can be used to stir up a way of being. I’ll wear that metal bra when I want to remind myself I’m a goddamn warrior. I’ll wear this collar when I want to let my naughty kitten out to play. (I’ve been away from my Beloved for 5 weeks so this kitty is scratching to play!)
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And you know what, it works for men too! Last year I dressed a man into a sexier, more free persona he was reaching for but wouldn’t let himself be. He resisted the outfit. Didn’t think he could pull it off. We even put eyeliner on him. 😋 And magically he began to see himself differently. What he thought he couldn’t pull off he actually discovered was who we was the whole time. He changed his style after that and carried himself with more confidence. It wasn’t about the clothes obviously but in allowing himself to stretch into something new, he found out more of who he already was. Powerful!
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I’d love for you to come play dress up with me? How do you want to feel? Who do you want to become?
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Brothers, I’m in the SF Bay Area this week available to play, learn, grow and transcend any barriers you place on yourself. Seriously, this is what “working” with me is like, plus a whole lotta heart, laughter, wisdom, touch, and sacredness thrown in too. .
Catch me before I leave for France!

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Here at Prosper, we are passionate about helping students seamlessly transition from school life, into their career. We understand how intense and intimidating this transition can be. Interviews are an essential component of this transition, and we feel this part is neglected and not given enough attention. We are here to help students practice interview skills, increase self-awareness and improve self confidence. Tag a friend who understands the struggle, and is looking for a solution! Check out our website and enter your email for an exclusive free invite to test out the pilot version of our app! 💙 We are Prosper, and we are here for you. #TrainWithProsper

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#newyearnewview ONE ACTIVITY I WANT TO TRY...
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One activity I want to try...could be a sport, hobby, creative talent, adventure, practice. What have you always said you'll do but put off?⚡️⚡️⚡️
What would trying this do for you? What would it feel like? Step outside your comfort zone and declaring the willingness to do so.
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Remember to reflect on the desire behind your choice.
⚡️How does this choice align with who I am?
⚡️What would it feel like NOT to?
⚡️Do I believe I am worthy of doing this, and if not, what fear is behind that belief?
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Be kind to yourself, turn down the inner critic, and take the role of creator and designer in your own life. Share your answer in the comments below. I'll be playing along too so let's support each other in creating a #newyearnewview.
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#lifecoach #thiselectrifiedlife #selfbelief #selfhelpissexy #selfdevelopment #2018 #2018goals #selfdiscovery #discoveryourself #designyourlife #createyourlife #explore #declare #declaration #design #onelife #comfortzone #bucketlist #hobby #trynewthings #trysomethingnew #mixitup

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We are SO grateful that the lovely Kate from @thekindnesseffect asked us to be part of Sunday’s Choose to Change: The Courage to be Happy workshop so that we could share our story, spread the message of self-care and connect with a beautiful bunch of people. 💖 We’re still buzzing from the weekend! 🙏🏼

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January's Chapter: Embark || Don't forget you're your own person. ❤️❤️❤️ Happy Tuesday!! ❤️ Follow @diariesofahuman for more ❤️ Feel free to DM me anytime at all

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This is the ultimate litmus test ✨ —>
How do you feel when you’re alone? Do you even give yourself that space and time? ...***...
No shame if you don’t. It’s not always easy...To show up. To make yourself a priority. To be with yourself no matter what you’re going through
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One of the most important things I do is make the time each morning...for me
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I plop on my pillow, still in y pajamas, and I meditate. I set intentions. And I tune in. I see who I’m being, and how I’m being, before I even start the day. This practice is extremely important to me because it gives me more control over my emotions and my actions ...***...
What are some practices you love to do?? ✨✨✨
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#deepestselfcare #bellletstalk #mentalhealth #qotd #wordstoliveby #wisdom #thoughtsoftheday #selfcare #digdeep #allthefeels #beauthentic #loveyourself #personalgrowth #personaldevelopment #selfdevelopment #selfhelp #selfawareness #growthmindset #mindfulness #openheart #hearttoheart #beherenow #innerpeace #spiritualgrowth #raiseyourvibration #positivemind #vulnerability #acceptance
#embraceyourself

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Oh, hey!! Back in the swing of school for my last semester @csulongbeach! I can’t believe I will be graduating this May. 🤓👩🏽🎓 🙌🏽 I am definitely feeling all the feels today. Incredibly grateful. 16 weeks and totally counting... 😉 .
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#csulb #spiritjunkie #inspiredaction #empowermentcoach #yogateacher #offthemat #keepgoing #motivationmonday #transformationinprogress #selfdevelopment #mood #selflove #goaldigger #goodvibes #healing #illuminatekindly #selfcare #itsokay #presentoverperfect #dailyprogress

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Breaking away from the trodden path takes a certain level of delusion confidence.
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If it hasn’t been done before, how can you be sure it will work?
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You can’t. You can’t know how it will happen. You can’t know when it will happen. You can’t know if it will happen at all.
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It’s wading in the deep, murky waters of uncertainty. And if you aren’t walking hand in hand with a belief in SOMETHING—yourself, your vision, your values, it is easy to become terrified. To become lost entirely.
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I’m in the thick of this fear festered forest. It is fucking HARD. But it is so worth trekking forward and being grateful for the solid beliefs by my side.
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If you’re in this same place, I think I may write more on this topic via blog. Stay tuned. 💛

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as a girl who feared change (and as a woman who has fiercely resisted it) i could do well to remember this. i love familiarity. i crave ritual. i return to the same places (over and over again) finding myself in tears at how different my childhood haunts are (quite literally), buildings gone, stores closed, people passed. in just the last 15 years alone, most everything seems different (even my childhood home). i wonder if it is more of a new england thing (i am an east coast girl living in the middle (and often on the opposite edge) of this country). the west seems more embracing of change. the west seems more excited about new. but me, i want memories to live on (permanently). i want things to be preserved (exactly as I remembered them to be). silly it seems (given it isn't a possibility), so silly to resist the only thing that is certain: things changing. and so i remind myself often of what is possible if i lean in (instead of fold in), if i am present and patient (instead of trying to return things to how they used to be, or trying to make them as i want them to be). and i remember (as a little girl) opening a cocoon eager to see the caterpillar all wrapped up (turning into a butterfly) only to find mush on the inside, only to realize i had killed it (in my eagerness to see). “let transitions be” is the lesson i am learning currently. it may look messy. it may be uncomfortable. it may not be what i (think i) am wanting. but it is (always) happening. things are always changing (ever evolving). and remember, if nothing ever changed, there would be no such thing as butterflies. and oh, how the world would miss such beauty. perhaps what is coming is better than what used to be, perhaps we do not know what is meant to be. perhaps it is time to stop resisting so hard, and release... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

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💡Anxiety can mean something different for each of us. It manifests itself in a vast variety of symptoms, including some of the ones we listed here in this photo. These are only some which we have experienced, and feel you may be able to relate to as well. Comment below with the symptoms that you experience & tag a friend who gets it 🖤 We are in this together. • #NewViewCollective #MentalHealth #NewViewDictionary #Toronto

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