#setgoals

Listen well, because no truer words have ever been spoken. You can do anything you want, without limitation. Whatever it is you decide you want to make come true in your life, you can do that. It’s going to take an inhuman amount of work. You are going to have to be prepared to break yourself in half. You are going to have to learn more than anyone has had to learn. You will have to push yourself harder than anyone has ever asked you to push yourself. You are going to go way beyond your breaking point. You are going to run until you vomit, you are going to study until you fall asleep. You are going to push, and push, and push. And then you are going to push some fucking more. Then when you hit that limit you are going to push again beyond that. You are going to force yourself into an adaptation response. And why? Because the future belongs to those who prepare for it today. #watchmerise #growth #growthgamestrong #selfimprovement #selfdiscipline #workethic #setgoals #growthmindset #beyourownboss #beyourownmotivation #selfrespect #selflove #grateful #gratitude #comingforitall

1💬

Loading...

Don't wait to decide!! Grab a buddy and catch our discounted rate of $97 before December 25th (The price goes up after Christmas). That's for 6 weeks of group training... Plus nutrition assistance!! Where they do that at?!?! #PleaseBelieveFitness

WHO WANTS TO JOIN OUR “SIX WEEK ACCOUNTABILTY BUDDY CHALLENGE”?
WHO WANTS TO WIN A BIG BAG OF CASH?

Do you have weigh loss goals? Would you like to lose up to 15lbs or more?
Do you need assistance being held accountable by someone other than yourself.. Shannon...or me?
Studies show that people that are attempting to lose weight have far greater results when they're doing it with someone that they’re comfortable and familiar with...that is on the same journey with similar goals. Someone to keep you accountable...Someone to keep you “in check”...when the journey gets difficutlt.
With that said...Grab your friend...buddy...sister..brother...auntie...neighbor...whoever!!...and join our “Six Week Accountabilty Buddy Challenge!!
We will be starting the challenge January 1, 2018 and it will end on February 9, 2018.
For more information and for cost to join the challenge...Call or text Shannon Greene @ 704.303.4992 or inbox either of us.
ATTENTION: INQUIRE & JOIN BEFORE DECEMBER 25 TO GET OUR EARLY BIRD JOINING FEE. REGULAR PRICING STARTS THE DAY AFTER CHRISTMAS!! THE FINAL DAY TO JOIN THE CHALLENGE WILL BE JANUARY 7, 2018.

#pleasebelievefitness
#believe #setgoals #goals #believeinyourself #charlotte #charlottefitness #sixweekchallenge
#weightlosschallenge
#charlotte #motivation #transformation #weightlosstranformation
#weightlossinspiration #weightloss
#weightlossjourney
#weightlosssuccess #successstory #blackweightloss #charlottepersonaltrainer #charlottepersonaltrainers#queencity #fitnessmotivation #CharlotteFitnessBootcamp

0💬

Level Up Fit! app v2.0 discovery session at @socketfacestudio in Fort Pierce, FL! #SetGoals #TechTalk 🤓💪🏽

0💬

Loading...

Kory hit the accomplishment board! Mastered the chest to bar pull-up! Well done Kory!! 💪👌 #briosouth #chesttobarpullups #celebratesuccess #accomplishmentboard #goals #setgoals #crossfit

1💬

Hold on!!!! We are half way through the week & we are that much closer to the end of the year. We just have to hold on and keep working for that little bit longer. Now is the time to start looking back on your year. All the things you have achieved... All the changes you made.. Or all the things you said you would do but for some reason or not haven’t managed to quite get there.. Good news is you still have a bit of time!!! Great news is Body Torque isn’t going anywhere either!! If anything we are only growing and getting better!! We have seen so many amazing achievements so far for 2017!! Are you going to join us to make 2018 another epic year..? #BodyTorque #FIRE #strengthtraining #holdon #wegotthis #setgoals #makechanges #beepic #getfit #transformyourlife #bettertogether #bestlittlegymintheworld

0💬

Loading...

Finally hit 1400 listings . I know to some that’s nothing but to me it’s hitting goals and consistency. #setgoals #list #ebay #listlistlist #incompetitionwithmyself

0💬

Just listen...

2💬

A lil Tuesday motivation! Because sometimes I forget how far I've come 💪👊 #TuesdayMotto #Motivated #FitMom #Fitnessjourney #LetsGetIt #FitSquad #Macros #Leggo #SetGoals #FatGirlProblems #TacoTuesday

1💬

Loading...

Every day when you get up you need to choose so make your day great.

Do you need to generate leads for your business click the link in my BIO to learn how.

1💬

Congratulations 🎈🎉🍾🎊 @karin.franz on your promotion to Vice President. I am so proud of you! As Dada would say, Love you Big As the Whole Wide World. 😘
You ROCK!
Cheers 🥂
#relativesarethefamilyyouchoose #sixfigurefriends #godmoves #mysisfromanothermother #femalevps #bff #yourock #setgoals #worksmartnothard

3💬

You will LOVE IT!!!💕💕💕💛💕💕💕👑 Switch up your yearly routine!!
.
.
There's very little that a good girls night out, a glass of wine and a moment to think about your future can't fix....
.
.
Grab your bestest, friend or family member and come kick it with us
.
.
Theme: Denim and Pearls www.bmomsab.eventbrite.com or go to @constantbeau instagram click on bio link to register.
.
.
Saturday -12/16
Bmoms are meeting again by the very popular demand! @ConstantBeau wants to inspire you to take some time out for yourself. We believe that if you change your thoughts...you'll manifest change in your life!
.
.
Includes: Poetry, swagbags, guest speakers, prizes, Vision board and crafts!
.
.
#Dreamit #Believeit #GirlsNightOut #Dreambig#Setgoals #Makeithappen #islandbeauty#islandbeauty #PositiveVibes #Takeaction #Bmoms#MyMiamiStory#Performance#LadiesNight#BlackGirlsRock #Visionboards#Empower #Encouraged #Inspire Uplift #Womenunited #DJ #Entrepreneurs #Muas#photographer #videography #Blackgirlmagic#SouthFlorida #2018 #2017 #Pearls #SocialEvents @studio504miami
@lousfoundation @allcbevents @constantbeau

0💬

Loading...

Unconditional love is very hard to find nowadays but I’m lucky enough to get it from my lovely and caring daughter “Chloe”.... Thanks for stealing my heart ❤️, being patient with my mood swings, keeping all my secrets and changing everything in my life as soon as you came and lick my hands.. lots of love!! #doglove #doglife #fitness #summer #missingsummer #dogs_of_instagram #dogsofinstaworld

4💬

Loading...

ONE YEAR COMPARISON 😊

October 2016 ➡️ November 2017 •
Everybody has the power and the tools to make themselves happy, which ever way that may be! You truly are your own worst enemy and only you can get yourself to where you want to be! Being happy with who you are is important and if you aren't, you have every chance and self determination to get yourself there. Inspire yourselves to do more than yesterday and stop comparing your image to another's - everyone is unique in their own way, so make your own perfection... and when you get there, keep perfecting😉 NEVER GIVE UP!



#setgoals #dedication #motivation #fitinspiration #bodybuilding #personaltrainer #fitness #fitspo #fitfam #booty #neverskiplegday #girlswholift #girlswithmuscles #gymshark #gymsharkwomen #bootygains #hardworkpaysoff #training

6💬

Snowy cartwheel video (sorry my form is so bad my hands were numb and the snow made it very hard to have good form)
-
Dm me or comment some ideas for me to post!
-
Tags~ #parkour #freerunning #flips #wallruns #warpedwall #cargonets #mainewarriorgym #maine #ninja #workhard #hardwork #life #vaults #balance #floatingsteps #setgoals #havinggoals #jumps #lit #americanninjawarrior #painbeforegains #pain #fun #worthit

0💬

What do you want to get better at in 2018?! I want to hear from YOU! 🙌🏽✨ Let me know your goals, fitness, yoga, or life related. Could be anything. If it’s too personal, you can PM me or email at sharon@pineappleyogi.com
#SetGoals #2018 #Manifest #InPursuit #Dreams #CraftYourPath #Yoga #PineappleYogi #Handstands #Inversions #GetUpsideDown #JustDoIt

1💬

What will your vision be for 2018? Start the new year off with some positive intentions! Tickets are still available www.visionboardbrunchparty.eventbrite.com #visionboard #brunchparty #motivation #setgoals #speakitintoexistence #manifestation #positivevibes #newyear #newyou #getmotivated #2018goals #2018ismyyear #preparationiskey

2💬

Shoutout to my homeboy Lee @tellyofitness__ for the workout today. 💪 💪 💪 Learned a whole new routine that I will be doing every time I go to the the gym now. 🎯 🎯 🎯 Y’all check him out and hit him up on instagram if ya want him to help get ya right-It was totally worth it. Now it’s time to go on a little trail run then meditate up in this tree for a few hours. 🎯 🦌 #focus #concentracion #setgoals #achievegoals #feelgoodaboutyourself

2💬

Transformation Tuesday shoutout again to my awesome husband @koltburk_20 He has done such a amazing job dropping weight and staying dedicated. Don’t give up and work hard, the results will come💪🏾💯. #happytuesday #fitfam #myhubby #weightlossjourney #hedidit #socanyou #fitnessmotivation #setgoals #trainhard #gymrat #healthylifestyle #results #husbandgoals #instafit #sexy #gayman #myhubbyrocks #determination #motivation #transformationtuesday #eathealthy #dailyinspiration #youcandoit

3💬