#shoulderworkout

Nautilus Double Shoulder Machine - targets the delts utilising the Pre-Exhaust Principal. An isolation movement followed immediately by a compound movement...for WIDTH!
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#unitedexercise #unitedgym #jamest #shoulderworkout #shoulderday #bodybuilding #massbuilding #fitnessmotivation #fitness #coolgym #hinckleygym

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See those glasses.. Nude boyfriend.. 😂😂😂😂😂
🤣🤣🤣🤣🤣
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FOLLOW US
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🔥🔥 @being_sarcastico🔥🔥
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#bodybuilding #gymmemes #crossfit #strong #motivation #powerlifting #quotes #gymhumour #deadlift #squat #bench #gymhumour #funny #legday #motivation #girlswholift #fitchick #mma #gymhumor #gymmotivation #gymproblems #biceps #triceps #shoulderworkout #memes #dankmemes #meme #memesdaily #glasses #sea #photography #girls

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#shoulderworkout #bodybuilding #instamodel #fitnesslifestyle
My favourite posing... shoulder pose

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Morning grind before work! 💪🏼😅💦🏋🏼 #Cap #10 #workout #shoulderworkout #signaturepose #OK👍🏼

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Glad to be back in the grind after a nagging shoulder pain #backatitagain #lifting #shoulderworkout

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Quality over quantity - it came to me rather later than sooner. And it can manifests in different form. Not only quality of reps but also quality of training: does it address weaknesses? does it take into account health issues? does it lead to progress? There are so many questions to be answered before jumping into favorite workout. Some may never been asked or answered.
#calisthenicsa3 #pullups #shoulderworkout #backworkout #balance #bodybuilding #hotelgym #zurich #ilovepullups #calisthenics #streetworkout #barstarzz #scapula #dumbellworkout

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Training Variations👍🏽
Changing up your training routine is essential for ✅Muscle growth &
✅Training Motivation
Check out this cable rear shoulder workout variation.
This variation is a fantastic exercise to help strengthen
👍🏽Posture
👍🏽Shoulder Stability & Shape
Give it a go!
#shoulderworkout #shoulders #change #personaltrainer #personaltraining #weighttraining #cablemachine #cableworkout #coreworkout #gymmotivation #gym #motivation #mikemelfordpt #parkclubchatham #training #mensfitness #womensfitness #posture

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The future belongs to those who believe in the beauty of their dreams.✨ _________________________________

Heute gehen für mich die ersten Vorlesungen in der Uni los und ich bin schon sehr gespannt 😊🙈 gestartet wird mit Rechtsphilosophie 💪 zwischen 12 und 14 Uhr habe ich eine Pause, und diese wird natürlich genutzt um den Rücken zu zerstören #noexcuses 😜 für wen von euch fängt auch die Uni wieder an? 🙈


Mein Rücken und allgemein mein Oberkörper entwickeln sich in dieser Aufbauphase sehr gut 😊 ich bin gespannt was ich noch rausholen kann 🙈 heutige Übungen werden sein ...✨

- Lat pull down - T Bar rudern - Einarmiges rudern - Überzüge - Rudern an der Maschine - Klimmzüge
Viel Spaß im Gym euch allen und hab einen schönen Dienstag ❤️💪💪
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#bodybuilding#bikinigirl#shoulderworkout#upperbody#workout#bikinifitness#IFBB#iifym#germanfitness#abgerechnetwirdamarsch#letsgrow#massephase#workharder#hustle#girlswithmuscle#strongereverday#fitnesslifestyle#fitnessmotivation#pushworkout#fitnessrecipe#fitnessfood#brofood#healthyeating#abnehmen#gesundessenfitnessessen#gesundeernährung#strandfigur#getinshape

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I definitely destroyed my back and shoulder work out today!! I decided to change it up and add some new work outs since I've been in the same routine for too long. Always change it up every now and then or else your body will get accustomed to the routine and won't gain much mass or density!! #change #changeisgood #progress #back #backday #backworkout #boulder #bouldershoulders #shoulders #shoulderday #shoulderworkout #lubbock #texas #texastech #ttu #rec

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Quiet your mind...Throughout our lives we have been constantly taught we should be constantly thinking about the world around us, trying to analyse and using logic...What if I came along and told you that ,this is exactly why we are these limited beings...That is why we are in constant bondage.Living our lives like slaves.With the delusion of CHOICE or FREE WILL.

Life is meant to be abundant in all aspects...Do what you LOVE. Follow your heart.

#boxing #boxingday #cardio #cardioworkout #endurance #stamina #enduro #punchingbag #punching #punch #jab #training #trainingday #deltoids #shoulderworkout #gym #gymlife #bodybuilding #toning #lean #ripped #footwork #hook #knockout #gymjunkies #gymrat #gymfreak

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What a great Monday Workout!
I love Monday’s cause no matter what happened last week Monday is a good day to start fresh! Today I had chest, shoulders and triceps.
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I attached the images of my workout using @bodybuildingcom #bodyspaceapp 🍱
Meals were amazing for breakfast I had egg whites with bacon and gluten free toast, lunch a home made baked burger with low fat mozzarella cheese lettuce no bun, and dinner I had chicken fajitas no tortilla. Then snacks I had a protein bar, and some fruit. Drank a lot of water and a #bangenergydrink.
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#healthyeating #healthyfood #healthylifestyle #weightlosstransformation #weightlossjourney #weightloss #gym #gymtherapy #mondaymotivation #mondayworkout #chestworkout #tricepsworkout #shoulderworkout #dannygetsfit #possiblepat #obesetobeast #badasscassfit #mossionpossiblepat #8weekholidaybodytransformation #onerepatatime #onepoundatatime #fitfam #fattofit #transformation #impossible #imtransformable #muscle #beastmode

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Straight to the core + shoulders giving a full body burn✔
Feels so good combining shoulders supersets after benching. 😝 I am already dead.
#benchday #shoulderworkout #muscle #bodybuilding #bikinibody #gym #fitgirl #girlswholift #fitfam #strongnotskinny #veganfitness #plantpowered #plantbased #gains #strong #fit #lean #musclegrowth #hypertrophy #superset #booty #lifting #lifestyle #gymbunny

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An old chair, a pair of old 15lbs dumbbells, a mat, some pushup bars and a not so heavy resistance band that I fixed the damn handle because it broke. That's what I used for my shoulder, chest and tricep workout today. That's what I used to beat my own ass with today.
No fancy nothing. No gym membership. No fancy machines. No fancy equipment. Drop the ego and make it happen with whatever you may have at your disposal. GET. IT. DONE.

#iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #noexcuses #shoulderworkout #chestworkout #tricepworkout

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It's you vs. You.
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@dumb4photography snuck a pic of me LOL. New @alphaclothing joggers

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#mondaymotivation Ambassador @mz_lucky working on those boulders!
・・・
Starting to get stronger in my shoulders given the the fact my shoulders are my weakest point right now. But growing each week. Never give up.

#fit #fitness #shoulderworkout #shoulders #strong #strongisbeautiful #strongisthenewskinny #gym #postworkoutselfie #tapracklift #taprackliftapparel #flagsforvets #purenutritionlv #vitanourish

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Just contemplating just living the beach bum life 🐳🙏🏽 #malibubeach #gains #npcfigure #npcbikini #legday #photography #fashionblogger #shoulderworkout #armday #quads

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Start a new day...Start a new life! Always a better tomorrow guys..you never know what will bump into you. What falling into pieces doesn't mean it is shattered.It it falling into the perfect place..where it planned to be
#motivated #biceps #shoulderworkout #bodybuilding #fitlife #fitbody #fitlife #cancerfree #newlife

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Random back shot after chest workout lol

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Late night workout. ( insert motivational quote) and good night #shoulderworkout #fitness #fitlife #yeahyeahyeahs #lol #imgood

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As I get closer to Fight Night, the structure of my workouts change! Everyday is CARDIO!!!!!!! Yay me right. We start off with a 15-20 minute run, followed by a circuit of hitting the bag, and high intensity workouts, either upper body or lower, and then end with a short weight training segment. It's exhausting, but we're getting everything we need!!!! .
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#cardio #cardioworkout #monday #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #physique #upperbody #arms #biceps #bicpesworkout #shoulders #shoulderworkout #triceps #tricepworkout #running #boxing #boxingtraining #boxinggirl #highintensityworkout #highintensityintervaltraining #intervaltraining #booty #12days #141

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#prisma effect
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FOLLOW US
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