#shredded

Tanrim nerden sevdim nerden dustum iyiki dustum bu belaya😂Kalca arka bacak😏 💕💕😏😏😏Pt ve online kocluk icin profilimdeki mail adresimden bana ulasabilirsiniz☺️ No 🚫DM 🚀💕🔥🚀👍🏻💪🏼 #aesthetic #gains #dedication #gymswag #gymlife #strength #determination #shredded #glory #npc #fitfam #hardwork #fitspo #ruaware #ifbb #TFLers #fitnessmodel #fitnessaddict #healty #inked #eatclean #bestoftheday #iifym #trainhard #instamood #progress #cardio #squats #fitness #training

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Does this first move have a name? 😂If not what should it be?
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I was inspired by one of @flyingkorash new videos. He did something like this and I figured I’d try it. 👍🏻

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#transformationtuesday . Your turn!

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1 rep @ a time.
1 step @ a time.
1 day @ a time. •


#focused

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Petit ensemble @gymshark pas piqué des hannetons enfin reçu ! On va aller tester ça dès ce soir à la salle 💪
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#gymshark #bodybuilding #abs #workout #trainhard #gym #fitfam #gymmotivation #teamtchoupi #fitness #aesthetic #shredded

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Yeah I know... It's the same fucking pose again 😒😎but who cares when my shoulders grow daily???👊🔥 ----------------------------------------------------
#bodybuilder #bodybuilding #shredded #shoulder #lifestyle #workout #fitnessfreaks #6pack #sixpack #zyzz #beast #myprotein #dumbell #motivation #aesthetic #athlete #bodygoal #veins #grow #bulk #cut #food #gymlife #workethic #HardWorkPaysOff #gains  #cardio #barbell #hiit #myproteingr

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Being able to coach/teach others is one of the most gratifying feelings ever. The main reason as to why I got into coaching in the first place is because I remember being that chubby little kid that's was lost.
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There's so much misinformation when it comes to fitness/nutrition that it makes it pretty hard to sift through the bull 💩 to find solid information that's actually true. I never thought I’d be where I am today, I thought it would be impossible to look the way I wanted.
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The only reason I am where I am today is because of the good base of knowledge that was provided to me by former coaches. Here I am 4 years later ready to pass on that torch to those who are ready to start a journey of their own.
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As many of you know I've taken it upon myself to improve/re-vamp my coaching services and protocols with the launch of Hawk Fit. I'm currently looking to increase my client capacity for anyone who's ready to take on the commitment. There is limited availability for new clients, so be sure to take advantage of the open slots. 🔥 -
If you guys are interested be sure to hit my DM's and I'll be more than happy to answer any questions that you may have. 🤗
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WWW.HAWKFITCOACHING.COM
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TAG SOMEONE WHO NEEDS SOME MOTIVATION! 👇🏽
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#bodybuilding #naturalbodybuilding #fitness #workout #gym #health #motivation #weightloss #healthy #fit #flexibledieting #muscles #abs #transformation #shredded #love #photooftheday #happy #gains #physique #dedication #sixpack #onlinecoach #fatloss #inspiration #gymshark #positivevibes #fitnessmotivation #california #aesthetics

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Left: May ➡️Right: this morning! -
Time, patience, food, a good coach, consistency, & hard work. -
Gained another pound this week with an increase in my diet.
Love seeing what my body can do. Just getting started 🙏
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#gains #ifbb #progress #contestprep #diet #trainhaird #preplife #shredded #abs #aesthetic #inspire #roadtopro #workhard #gymshark #gymmotivation #fearless #undeniable #fit #fitness #fitspo #fitgirls #girlsthatlift #natty #physique #npc #bikinicompeititor

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Dont stop until you reach your goals!

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Here are a few terrible recordings of my workout! Something new and something different! From Plyo X push ups to push up hovers to dips DB barbell curls, money curls and tubing curls! Incline bench push ups, DB/ tubing incline press and much more! .
Perform 12-15 reps 3-5 sets 30 secs eat between each set and 1 minute break between exercises! .
Sorry for the poor recording! It didn’t look like this while recording! .
Have fun 👍🏽
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#specimenfitness
#leavenothingonthetable #prayingforamerica
#specimenfitness #veteranowned #ftknox ##shredded #swole #sweat #fitness #armyretired #aesthetic #athlete #TFLers #lean #leanmuscle #womenfitness #menfitness #grind #gymlife #exercise #ebony #ebonyfit #47 #grow #growth #workout #simplyshredded .
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Are you ready for your experiment?

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A well deserved day off from the gym today but still making them grip strength gainz whilst tucking into a low carb meal 😂🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use code “Oli10” for a cheeky 10% off at
beastgear.co.uk⠀⠀⠀⠀⠀⠀
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#natty #naturalbodybuilding #fitfam #fitfamuk #ukfitfam #fitness #fit #flex #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #instafood #healthyeating #instafitness #instahealth #flex #shredded #abs #arm #flexfriday #exercise #man #flex #yum #foodporn #gripstrength

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Go hard mate the gym lifestyle is the best! Train hard, eat well, party hard.
#aesthetic #shredded #physique #bodybuilding #pump #fitness #athlete #gym #model #muscle #selfie #massive

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How many #women have a problem with #breast area where the skin overlaps the #bra 3rd #exercise can be good for that #stretch enough reps get a nice #burn and tighten it up #fly with the cables #hardbody_fitness_usa .
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#grindout #fitness #trainhard #squat #shredded #ripped #motivation #fit #pushpullgrind #gymlife #tagbestapp #pushpullgrind #fitnessgear #grind #lifestyle

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