#sleepfacts

DID YOU KNOW ✔️ When colour TV came along, it changed the way we dream.

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Sleep is important for various aspects of brain function. This includes cognition, concentration, productivity and performance.
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Good sleep can maximize problem solving skills and enhance memory. Poor sleep has been shown to impair brain function.
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#SleepFacts #Sleeping #GoodSleep #Meditation #Meditate #HealthyLife #Lifestyle #Life #HealthyLifestyle

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Get to know amazing and fun sleep facts that you never were aware of from Sulfex!
#sulfex #sleep #sleepfacts

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When people think about sleep problems, they normally think about those oh-so-common can’t fall asleep/can’t stay asleep issues we all deal with from time to time. But there are many different unique sleep disorders that affect this vitally important aspect of our health – from oversleeping to under-sleeping and from disrupted sleep to breathing problems. It's important to be informed about all sleep issues and how to help yourself or others who suffer from them.

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73% of Americans use an electronic device before bed and it's massively affecting how well Americans sleep.
Read more on our blog ☝️ Link in bio ☝️

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#tbt survey conducted by travlodge, participants sleep in blue room has the best night of sleep. #sleepfacts #midnightblue #luxurylifestyle #cottonsheets toccoleggero cares about customers sleep.

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Fun Fact Friday: Some adults need 10 hours of sleep before they can perform at their peak performance.

Do you need more?

How much are YOU getting each night? Be honest and let us know.

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So maybe sleeping in school wasn't such a bad idea then...! #bruno #brunosleep #mattress #sleep #sleepfacts

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Do you ever have days when you feel it is impossible to get out of bed? Your bed is too cozy and you keep hitting snooze? It could go beyond simply going to sleep too late. Maybe you ate something sugary right before laying down. Perhaps you didn't drink enough water and are dehydrated in the morning. There are numerous factors that affect our sleep and it is important to be aware of our choices and how they alter overall health - including sleep health.

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Bah!
I need to get my sleep together!

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Vielleicht ein augenscheinlich trivialer Schlaftipp, aber nichtsdestotrotz ein sehr wichtiger! Es ist essenziell für Deinen erholsamen Schlaf, sich von negativen Gedanken zu lösen und abzuschalten. Meditationsübungen können Dir dabei auch gut helfen.
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#emma #emmamatratze #emmaschläfer #allyouneedissleep #allyouneedisschlaf #emmakids #matratze #sleepinnovation #madeingermany #fact #didyouknow #sleepfacts #schlaffakten #schlaf #schlafen

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Share the happiness with the people you love! Replacing your old bed, with a new one will not only give you a lot of joy but it will also provide your partner with joy. See it as an investment in your relationship ;) #sleepfacts #sleep #facts #pillowtalk #sleepwell #sleepy #instagood

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Shop for a pillow at BeddenXperts By Jackeline - Boxsprings & Mattresses. We offer different kinds of pillows in all sizes, firmness and for various sleep types.

#sleepfacts #sleep #facts #pillowtalk #sleepwell #sleepy #instagood

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S•L•E•E•P _ Zzzzzz
Is one of the most important habits you have. Your mental and physical health depends on it. #sleepfacts #health #wellbeing #sleepmatters #perfectnightsleep #lifestyle #sleepinstyle #wakeupwonderful #youperfectnightsleepawaits #sleepsurfaces

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Here is a glimpse of what you missed last week. Watch the full vid on YouTube now. 😴📖🌖 #Edtime #sleepfacts

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If you are suffering from hair loss, ask yourself, “Have you been sleeping well?” Research shows an inverse correlation between the two. Less sleep equals more hair loss. #sleepasil #sleepfacts #wagmagpuyat

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