#smallpleasures

Oh, how I’ve missed guilt-free free time - study-free Saturday mornings with coffee, cookbooks and catnaps are BACK! #timeyouenjoywastingisnotwastedtime #coffee #saturdaymornings #cookbooks #guiltypleasures #guiltfreefreetime #studyfree #lifeinthefastlane #smallpleasures #creaturecomforts #weekends #chill

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Happy Friday! 😻😻Today I'm thinking about the simple pleasures in life and the beauty all around us, including food and learning (from others as well as textbooks)! ♡🍍
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The other day at work, I was introduced to a term, "cocaine psychosis", while doing some outreach work on the downtown East Side. A community member was explaining to me that "cocaine psychosis" is often seen in people who have used cocaine for a long period of time and start experiencing a variety of symptoms. 🙈 While they were explaining this concept to me, I realized I had learned about something similar in class, how the dopamine receptors within our nervous system are filled when using cocaine and prevent dopamine from entering the receptor, eventually leading to dependency on cocaine and decreased dopamine production; increasing the risk of addiction or abused drug use, just to feel normal, instead of using it to feel good. 🍋These symptoms affect daily life activities, and is something that's important for us to be informed about, both from the textbook definition and from exposure to real life situations, in order to decrease stigma and ensure everyone is getting the best care they can! 🌱 .

There is so much beauty and knowledge around us everywhere, even from people we may not initially expect it to come from. 🐴🐴 Try to capture the beauty around you, learn from the outside world and apply your knowledge to real life situations! You'll never know what you'll learn on the way, or who you'll learn it from! 📚
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What's a simple pleasure you have in your day today? ♡ .

#veganamaste #veganamste

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When you had a crap day and you find just enough vodka for a wee double and some marmite in your cupboard 😂 #betterlatethannever #bottomsup #whataday #happyfriday #lastresort #vodka #marmite #smallpleasures #madhair #hoody

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#Lucille with a little #Bulleit of a Friday with a nod toward my youngest and his lovely bride on their 5th anniversary. Slainte!
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#bourbon #EzraZion #weekendatlast #waterford #crystal #smallpleasures #FrontierWhiskey #walkingdead

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*repost because I hated the brightness levels of my last edit and it’s been bugging me for hours, I apologise for being so annoying and thank you to those who had already left comments 😂* .
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Happy Fridayyyy! 🙌🏼 I took a little break from Instagram this week. Not intentional, just me stuck in a rut with nothing to post but it seemed to have done the trick for my inner drive! It’s the end of the week and I’m feeling a lot more refreshed with lots of new content planned so I’m gonna kick back and enjoy the weekend, fierce pink blazer in frow✌🏻hope you all have a good one ❣️

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At home, snuggled in a blanket, wearing my lounge-iest pjs, sipping a hot cup of tea, & watching Netflix with Benj - some people may think I'm a bore, but honestly there is no place in the world I'd rather be. What are you up to tonight? ☕

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Алекс, спасибо за шикарный пятничный вечер ♥️Замечательная англо-немецкая Сказка и русско-немецкий Котик, не могу наслушаться :) @rybakofficial And @franziskawiese_, thank you too, I've never heard such a beautiful German! And Marchen sounds really cool! #SmallPleasures #HugePleasures #music #AlexanderRybak

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#new #nails #violetnails #swarovski #smallpleasures #girlythings #inlove
@malgorzata_rogulska dziękuję! Piękny początek urlopu💅🏻

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Living for small downtowns that look like they could be straight out of Stars Hollow. 🍂✨

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Is this too late for a #fadefriday ? 😃 my #denham Razor turning 9 months this November with no wash in rotation with another pair.
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#denimfades #denimfashion #365daysofraw.

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Oh hey this gal has a new blog post live today! It’s all about how I’m planning to change up my content and change the focus of my online ~presence~ and I feel so relieved actually making decisions about it all! 🙏🏻 And it features this babein’ @newlookfashion jacket and these beaut @bloomandwild flowers, so it’s a winner all round 💛💐 Click the link in my bio to read about what’s changing in the world of RhiannaOlivia.com! (And there might be a sneaky announcement about a li’l business venture in there, too 🤓)
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Photo by @josephhburrows 📸

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Happiness is a glass of wine poured the fire blaring and some of the family coming over for dinner.

God my Friday night's have changed.

#fridayfeels #fridayvibes #smallpleasures #happyplace #myhome #goodtimes #cosy #happyhome #myhouse #love #enjoy

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Safe to say my friends know me very well judging from my leaving gifts today 😼 going to miss everyone lots, but it's now time to start the new part of my journey 💃🏻

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☕️ that’s how it’s done #harrods #london #poshtea #smallpleasures

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I made a new pupper friend. 🐶😍

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For me, perfection is a crisp and fresh Autumn day in the English countryside with the smell of a bonfire in the air, the warmth of a cable knit jumper surrounding you and a mug of hot tea in your hand...what's your perfect kind of day? 🍂🍁🍂❤️ #englishcountryside #home #countryhome #countryhouse #smallpleasures #enjoyingthesmallthings #nature #october #octoberdays #englishcountrygarden #gardens #gardenlove #myeverydaymagic

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My favourite homemade side dish full of irresistible fall flavour 🍁🌶

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