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Was debaiting whether I should throw in a fish pun but.. Did ya catch that? #grateful #smilemore

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Things I grew up insecure about? My crooked teeth, my oddly short tongue, and how squinty my eyes got when I smiled. I feel weird sharing these insecurities with you as well as this really up close and personal selfie, but I know this for sure: when we share our shame, it loses its power and make space for vulnerability (which is the only way we can gain DEEP and meaningful connection- like when someone shares a secret with you....instant connection) and representation of more diverse REAL people allow us to realize that what we see in the media is not the only definition of beauty (which feeling attractive ultimately means connection/acceptance as well.) ❤️
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Diversify your social media to see the beauty in ALL people *especially* marginalized and underrepresented populations. That's my small contribution to change. 😉 There are far too many of us playing and living small because we are so ashamed of who we are in our physical bodies. We think success, happiness, and acceptance will come in a smaller and more conventional body/appearance and you know what? It might....for a little bit....but then what? We age and priorities/situations change. And if you're still left feeling empty...changing the outside won't help. That's like buffing a car that has a battery that's dead and needs a jumpstart every time you try and go somewhere. It looks nice, but it's broken. 💔Fix ya insides, but being mindful of how the outside world makes you feel...9/10 it's just a comparison game that no one really wins.
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Wondering what to do with your Eclipse Glasses 😎 now that it's over?? Get a tube for you and you bestie y'all will have teeth so White you gotta wear shades🤓 😂😁🤣😁
#smilemore #eclipse #gottawearshades #brightnwhite #toothdazzled #getyousome #coffeedrinkers #winedrinkers #sodadrinkers #smokers #greatsmiles #besties #toothpaste #forthewholefamily

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My relationship with the scale wasnt always healthy, I used to fear weighing myself, after a week of eating nothing basically and doing a shitton of cardio seeing the scale not move or even worse go up was the end for me. I now realize that the scale really doesnt matter I understand that if I eat later then usual and weigh myself earlier my weight will most likely go up. These past 4 days none of my weigh ins have been down theve all been up, despite me hitting my cardio and macros daily. Now a year ago id give up and go on a pizza binge but now Im content that I dont care im looking leaner and feeling good. Visual ques are more important then the scale imo. You could gain a lb of muscle and lose a lb of fat the scale wont change but you will have. Day 4 in the books ✌🏽✊🏽.
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#confidence #deadpool #scale #bodypositive #malebodypositivity #selflove #weightlossjourney #weightloss #fatloss #gainsville #gains #bodybuilder #bodybuilding #bodybuildingmotivation #oftd #smilemore #macros #food #ironaddict #powerlifting #rascals #swoldier #isyms #selfie #beard #knightwithaheftybeard #fearlessphysiques #1stphorm

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When you are rained out in Lewiston #dinner #happiness #health #smilemore @716_outlaw

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Se a prática lhe traz felicidade, sorria! 😄
Para os praticantes do Método DeRose, o sorriso e o comportamento descontraído são as suas consequências inevitáveis.
"A alegria é saudável e nos predispõe a uma vida longa e feliz. A alegria esculpe nossa fisionomia para que demore mais juventude e simpatia. A alegria cativa e abre portas que, sem ela, nos custariam mais esforço. A alegria pode conquistar amigos sinceros e preservar as amizades antigas."
(DeRose, extraído do livro Tratado de Yôga)

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Yo muero de amor cuando ellos están juntos @giselabernaldeian @frandelgadooficial

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Daj Mi Buzi 💋

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The key to being happy is knowing you have the power to choose what to accept and what to let go. 🗝❤️👌🏽 #onedayatatime #happinessiskey #momof3 #goals #smilemore #happinessisachoice

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Be outside as often as you possibly can ☀️

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...✍🏻 #notetoself "To all the other dreamers out there, don't ever stop or let the world's negativity disenchant you or your spirit. If you surround yourself with love and the right people, anything is possible." #AdamGreen
#staypositive #nevergiveuponyourgoals #surroundyourselfwithpositivepeople #gratitude #bathbomb #blackandwhitephotography #smilemore

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This is dedicated to @lacquer.gallery from her beau @thesnakepretzel. #toto #rosanna #classicrock

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Hermosos matheo y si tío pepe @pepemoranteg @matheocruz14

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No crezcas tanto hermoso @matheocruz14 @majito305

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Muero de amor lo que eras mathi recordando con mamá @matheocruz14 @majito305

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