#spine

TESTIMONI PREMIUM BEAUTIFUL
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Disebabkan kemalangan di tempat kerja.. menyebabkan kecederaan pada tulang belakang dan major operation L4L5 untuk masukkan 2 besi di tulang belakang kekal hingga ke akhir hayat.
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Pernah #lumpuh ¹/² badan dan dan beberapa kali minor operation. Setiap bulan warded selama hampir setahun.
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Since diperkenalkan dengan Premium Beautiful Corset memang membantu dalam membaikpulih tulang belakang beliau. Tiada lagi ubat²an dan procedure malah rawatan susulan setahun sekai sahaja jika sakit..
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#PremiumBeautiful memang membantu pesakit lumber spine slip disc sakit pinggang. Juga ada pengiktirafan dari #PakarTulangAntarabangsa. Kos procedure tulang belakang mahal almost RM20K jika sekali procedure biasa.. tapi beli PB Corset jauh lebih murah dari kos perubatan tersebut.
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Jom Pakai PB anda pasti puas hati dan BONUS anda dapat bentuk badan lebih kemas.
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PM/WA 019.3420302 for info and FREE Fittings..
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#KorsetPelangsing #KorsetPelangsingPerut #PerutBuncit #SlipDisc #Lumbar #LumbarSupport #LumbarSpine #BackPain #Severe #BackBone #Sciatica #Spine #Physiotherapy #BackInjury #TulangBengkok #Thoracic #Chropractic

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✨Sağlıklı bir yaşam sağlıklı bir vücut mekaniği ile olur. Sağlıklı bir vücut mekaniğinin sağlanması ise omurganın korunmasından geçer👊Omurgamız hareket kabiliyetini kaybettiğinde ve bağlı kaslar güçsüzleştiğinde boyun, sırt ve bel ağrıları başlar. Önlenmesinde omurganın esnekliği büyük önem taşır🙋🏻 #omurga #spine #stretching #esneklik #flex #fit #fitgirl #fitgirlvideos #pilates #reformerpilates #pilatesinstructor #personeltrainer #videooftheday #motivation #bestoftheday #tagsforlikes #instafit #instadaily #instagood #göktürk #fitness #sport #saturday #fitnessvideo #workout #egzersiz

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Train your diaphragm❗️
▪️The diaphragm is a sheet-like muscle that spans the bottom of the rib cage (thoracic cavity). It's main function is in breathing, but it also acts as a 'core' and postural muscle and creates spinal stability/stiffness when working efficiently
🗝 It happens to be one of the most dysfunctional muscles, mainly because the incidence of breathing dysfunction is high these days. It is an internal muscle, so many people find it difficult to recruit well when breathing efficiency is lacking
🗝 Mastering breathing can literally change people's lives, yet most people don't do it. The diaphragm is the main muscle involved in breathing, and should be given the emphasis it deserves in any training or wellness program
🗝 From the elite athlete to the average person trying to live a healthy lifestyle...train your breathing function. Put time aside to learn how to use your diaphragm, and then improve your breathing control and capacity. Breathing practice can actually be turned into a workout on its own, as the diaphragm can be trained and built up like any other muscle in the body
✔️ Get started with 5 minutes of breathing practice a day, after you have established how to use your diaphragm well
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#breathing #breathe #healthybody #lifestyle #mindfulness #mind #strengthtraining #stress #training #yoga #athlete #spine #posture #feelgood #physiotherapy #physio #health #healthcare #tips #education #exercise #movement #muscle #ottawa #bemorehuman #anatomy - #regrann

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Droog's library

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⭐️BP MOBILITY⭐️
Check out our latest E-vid on advanced techniques for thoracic spine mobility! Target specific segments and undo sedentary seated postures!

https://youtu.be/_smRhPnr37Q

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His and hers snatches
#hisandhers @jessicamorrishealth

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È sempre magico osservare come l'attenzione e la cura che poniamo nelle cose che facciamo ci permetta di cambiare completamente la percezione di noi stessi, dello spazio circostante e delle persone a cui ci relazioniamo..
Uno sguardo che nasce da dentro e nel mondo si esprime...
Il corpo umano è meraviglioso, sarebbe uno spreco non percepirlo ed esplorarlo! "Non siamo abituate a questo tipo di approccio alla danza, ma ci accorgiamo che migliora il nostro movimento"
11anni .
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#nuoviapprocci #esperimenti #ricercare #exploring #somatic #somaticmovement
#research #dance #body #spine #anatomy #anatomia #anatomiaesperienziale #danceclass #contemporarydance #moderndance #feelyourbody #feel #expressyourself

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Compasión o rabia? Que te produce esta situación? .....
#compassion #rage #thorn #spine #cactus #flowers #situations #c'estlavie #thoughts

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The 'S' shaped #curve of the spine is there to help support body weight and maintain balance - take care with your back you only get one!! #olivelearn #vtct #education #training #knowledge #courses #massage #curves #sassysocialmedia #SassySeptemberChallenge #lessons #spine #back #wiltshire #studentsworkexperience

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!HELP

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Maki maki maki maki.....

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Good for her ... C position, posición C #spine #core #padelsurf @alazneaurreko #saturday #workout #xabiersancheztraining

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Nephew Max 1st haircut. A Fijian tradition for the 1st born performed by Na Levu (NZ) with a bit of Maori (korowai) and Thai tradition mixed in. He was obviously thrilled!

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Hernia Nukleus Pulposus (HNP)
Syaraf terjepit bagian tulang punggung bawah.
Ini lo rek, kenapa instruktur bawel pas latihan body pump atau pun pentingnya menggunakan personal trainer.

Ketika mengangkat beban tanpa menggunakan core, ada harga yg harus di bayar, yakni tekanan ke bantalan tulang punggung ataupun mengangkat beban dengan membungkukkan badan.

Indeks :
Bantalan tulang punggung berwarna merah,
Tulang punggung berwarna putih,
Syaraf berwarna kuning

#pilates #spine #health #fitness #weightlifting #gym

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So this is my view for most of the last few days. It could be worse. I have met some lovely ambulance drivers, been scanned in numerous ways, stayed in 4 different wards, been given an interesting array of analgesics and nicely cared for by some lovely medical peoples. I'm in good hands but I would love to be at home and able to walk properly.

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Spinal cord dissection!

This is performed to the patients subjected to accident or in shaken baby syndrome cases.

Follow me #health.tz for more medical cases.

#spine #doctor #surgery #doctors #med #medicallife #medicalstudent #nurse #anatomy #anatomystudy #anatomyandphysiology

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