#spinning

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I sped up the video so that it would match the music 😂 I promise my reps were not that fast😂. I want to learn how to improve my form, so Gym junkies let me know how I’m doing •




Location @lafitness
Mother Agency: @rmea_talent
Anticipation: @globalstarsnetwork
Fitness Goal: model for @gymshark

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Circular Knitting Needles
1 - size 6 yellow
2 - size 8 Gray
3 - size 15 wooden $4ea

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Size 10 crochet hook
$4

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Wic and Folk Jumbo size 25 crochet hook or size 20 Knitting needles $10ea

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Handmade Drop Spindle $45

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Handmade Drop Spindle
$35

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DIY Drop spindle kit
$2.5ea... There are 9 of them $15 for all of them.

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Estoy totalmente convencida q si llevas una alimentación saludable y haces ejercicio todos los días, tendrás los resultados q te propongas .. Sin necesidad d nada más ... No lo pienses HAZLO!! #fit #fitness #fitgirl #fitnessmotivation #fitlife #coach #sport #pilates #yoga #spinning esa es mi combinación perfecta, lo q más amo y a lo q me dedico entre mil cosas más ja ja ja #ponleondayactitud y ponle #power tmb #actitud 👈🏼😉... 💚✨🙏🏻😋❤️😘

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come on Barbie let's go party 💖 #tbt #ilovethe90s you, you #yououghttaknow 🎤💽📼
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#fitspo #ootd #90s #spinning #workout #instafit #instagood #boyband #motivation

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10% humidity in the ceramics studio means things are drying very quickly! Carved some zentangle lines today into the pot that was hanging upside down yesterday. Studio vacation day 7 #studio #ceramics #wheel #clay #pottery #greenwear #carving #leatherhard #quickbeforeitstoolate #diamondcoretools #zentangle #zen #spiral #spinning #lines

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practice spinning some silk. 🤪 I feel like I can go faster than I ever have before and still figure my way around, but I still want to work on it. one day i will figure out this hallow body spin (swipe right ➡️) to wind up even more. 🌪️ = goal.
graham crackers and ginger candies are my best friends. #spinprogress #pamsaerialjourney thanks for the fun class, @beckettla @upflyingyoga #upflyingyoga 💕💕💕

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If you’re looking for a simple exercise bike to help you lose weight, tone muscles, or stay in shape, then the Marcy Upright Exercise Bike ME-708 is a good choice.⠀

#indoorbiking #spinning #exercise #marcy #fitness #bikelife #bicycle #bikeporn

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