#staystrong

Taking this time to just post a snap chat selfie and share a few things. ❤
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Tomorrow is my first boot camp and it's FULL! All spots were claimed and I'm so shocked and excited. I've been so nervous about this day for months (since we first talked about it) and it is finally here after some changes, push backs, obstacles, etc. I practiced the workout today and all the nervousness has gone away. All pure excitement now 😄
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Tomorrow is also the anniversary of my grandfather passing away and I miss him very much. He was always there and always reached out on every single occasion, including valentines day. The lack of those calls, texts, his bright smile and his punctual presence at any family event, definitely leaves an empty space that can't be filled. He is an amazing grandpa and I'm so sad he wont be able to meet my children or be at my wedding one day. °
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Tomorrow is also a day of uncertainty and painful reminders for my entire family and I am praying for peace for everyone, an outcome that is as satisfying as possible for everyone.
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Though tomorrow is a loaded day, I'm going to sleep (a bit late) but in a positive mood and praying for success, closure and healing for everyone. Whatever your situation is, know that anything that happens to you or around you is not too heavy for the beams of your faith to hold. °
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xoxo - Flo
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#flozellsfitness #fitness #faith #fit #workout #fitfam #bodybuilding #fitspo #weightloss #noexcuses #muscle #staystrong #fitlife #fitnessgirl #workouts #snapchat #thoughts #tuesday #strongnotskinny #love #motivation #legday #1stphormathletesearch #sweat #Iam1stphorm #legionofboom #fitnessjourney #qotd

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乐于吃“两样东西”:一个是吃亏,一个是吃苦。做人不怕吃亏,做事不怕吃苦。吃亏是福,吃苦是福。
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#life #smile #bestrong #staystrong #bepositive #staypositive #bolon #qotd #potd #followback #instagrammers #socialenvy #20likes #igers #instadaily #tweegram #asian #lovelife #like #likeforlike #instagram #instagramlike #i #instadaily #like4like #like4follow #likeforfollow #justme #shasharonn

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Hallo #fitfam
Man sollte sich immer eins vor Augen halten, und zwar seine Ziele. Denn wenn man dran bleibt kann man alles erreichen💪🏻 Train hard. Stay strong.

#health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #active #strong #motivation #instagood #lifestyle #cleaneating #düsseldorf #mcfit #trainhard #staystrong #esnsupplementscom #motivationsarmy

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#AMEN KEEP PUSHING #STAYSTRONG

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Guys!! If haven’t watched it yet, #simplycomplicated is out now for FREE on YouTube!it made me ball my eyes out so I recommend a box of tissues!❤️ I am forever proud of her for letting us more into her life and her struggles❤️ {#demilovato #tellmeyouloveme #lovatic #staystrong #warrior}

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After leaving a 14 yr abusive relationship there is a lot of healing one needs to do to move forward in life. I have been on a massive emotional journey the past 2 and half yrs and feel I have finally come to a place of peace. I really want to share my story and use it to help influence others and teach them that with self love, hope and faith you can over come any situation. .
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I was Lucky enough and honoured to be asked to be a guest speaker at the Wananga in Auckland on behalf of rugby union and women's refuge and filmed by Maori Tv. I spoke to a group of young boys who have been through all sorts of things in life. Who are completing this course to teach them how to make a plan and difference for their future.
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The respect these boys showed me while I did my korero was beautiful. They were such inspiring amazing strong boys! And asked so many questions and were so open. .
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It was one of the most amazing things I have done. I was so proud of these boys and how much they shared with me. Watching some of them open up for the first time. And hearing there stories humbled my heart and soul so much. I can't wait for future projects and work with our young men of today. .
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Thank you so much boys again for the inspiration and letting your story's be filmed for the people of nz to see and the love you showed!💞
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#myboys#sostrong#
#publicspeaking#
#auckland#openheart#
#teaching#onelove#itsoktobeopen#
#staystrong#onelove#MaoriTv#
#schoolofhardknocks#

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BE FEARless! 🤗

💡Just over a year ago, I wouldn't have posted a picture of myself online. I hid behind the camera and more importantly hid myself.⠀

✔When I began a conversation with that little voice in my head, I started taking steps to take back my true power + started to #FeelFree

✔In my experience, it was the greatest most fulfilling release to Let Go + Be Free to Be Me. 👉🏼 I invite YOU to Ignite your #FEARless Mindset + Be You! (link in bio)

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If ur broken u don't have to stay broken ur smile is gorgeous stay strong and keep smiling #smilebig #staystrong #selenagomez #selenagomezsmile @selenagomez

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Tvaroh zas a znovu 😍Tohle je důkaz, že i když ráno zaspíš, můžeš si v klidu v práci připravit luxusní snídani 😄 stačí mít zásoby tvarohu, malin a oříšků 😄

#healthy#protein#breakfast#work#foodinspiration#love#food#foodporn#foodie#healthyfood#instafood#instadaily#diet#motivation#fitgirl#fit#fitness#eatclean#cleaneating#girl#health#staystrong#befit#dessert#homemade#quick#eating

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📸: @kapinos | On set at @msquared_studio

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Happiest birthday brother.... GOD BLESS YOU #livelong #staystrong 💪💪💪 #fulfill_yours_dreams..... 😉❤️✌️

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Siete (Seven) - 7
Blessing are always great to count.... Goals are ment to be set.... Failure shouldn't be an option.... But always take care of blessing you have.... 😉
#7 #siete #seven #luckyme #luck #goals #blessed #failureisnotanoption #inspiration #GODMAN_Production

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I leave you with this Mi Gente tommorow is another day
#staystrong #determination #focus #equals #success #satisfaction

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"No relationship is all sunshine,but two people can share one umbrella and survive the storm together." #mood #goodvibesonly #staystrong #togetherwewill #bossmama #repost #seadeckbrisbane #iloveyou #foreverandalways #parentlife #wednesdayvibes #qotd #brisbane #storybridge #whataview

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There is this moment when your mind and body want to give up. If you want to succeed, this is exactly when you have to keep pushing even harder, past your limits. In life as well as in training.
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#LLFitness #motivation #fitnessmotivation #exercise #workout #training #fight #conditioning #keeppushing #staystrong

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Another year wiser and excited to be on this journey called life! #greatbday #selflove #staystrong #iloveit #happiness #smile #Thankyou #grateful

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4 Million Views for #IntoTheFire 🔥 Check out my review on it.... Link in my bio❤

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I'm back now✌️ Every next level of your life will demand a new you.

#staystrong #5week of #training
and i can see things #happening!!! #Day32🤸🏻‍♀️🏋🏻‍♀️✌️ getting better everyday😝
To be continue✌️
#Girl #Love #Myself 💃💃💃
#BodyWeight ..#Fitness #Gym .. #workout
#OverloadGym #Korat #Thailand .. #Happy #Time .. #For #Health .. 😘

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