#stepbystep

What a difference brow product applied at the end to truly finish the brows makes! I can show you how to fill in your brows using our brow pencils by @eyeofhoruscosmetics after having your brows shaped, just ask! Free lesson with every purchase 😍
Ps. This is all done by eye, no measuring etc.. it's a completely different process when we tattoo your brows! Where every millimetre is accounted for 😅
#brows #browsofinsta #broweducation #browshape #browsonfleek #browsonpoint #shapingbrows #newbrows #stepbystep #browartist #browspecialist #browqueen #taranaki #nzbrows

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OMAN TRIANGULAR TOURNAMENT
champion!!🥇
いい大会だった!また、頑張ろう。
#samuraijapan
#japanhockey
#ritualhockey
#stepbystep

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#selfie #gym as you can see the photo to the left is current me, the photo to the right is about early December sometime, going to gym is starting to work!! Little bit of #weightloss just taking #stepbystep and I going to reach my goal!!
I found this guy @fitnesswanker and he is my #hero just look at his start to now... #omg #wow

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〰️
Nútre cuerpo y mente
.
Empieza el día con las pilas cargadas y será probables que tengas un magnifico día!
.
-250gr de fruta (pera + manzana)
-30gr de prote iso (choco blanco de Amix)
-10gr de chia
-agua al gusto
.
Topping:
-30gr de cereal 0%
-5gr superalimento
.
.
.
.
#eat #eatclean #eathealthy #breakfast #healthyfood #healthybreakfast #fitness #fit #fitnessgirl #fitnessfood #fitnessbody #yummy #stepbystep #crunch #picoftheday #like4like #followme

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FastRepost from @sinfiltrossf
Buenos días!!!
Me encanta el elixir de argan de @sesiomworldsw
Para pelo, cuerpo y uñas.. no deja sensación grasa y además huele genial!!!
Feliz dia
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
#weddings2018
#wedding #bridal #novia#bodas #eventos #specialbridal #specialweddings #sinfiltrossf #eresreal #noperfecta #bellezasinfiltros #bellezareal #mua #hair #style #wedding #bridal #events #makeupartist #stepbystep #colour #hairstyle

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Day 50... so now my posts aren't blocked anymore here's my final post of catching up on posting... I think... Anywho this is a lovely wedge of watermelon for @karlakoski 😆. Okay folks what food item should I paint next? #workinprogress #digitalpainting #howtopaint #howtodraw #365daysofart #art365 #fruit #green #red #art #artist #colorful #practice #realism #watermelon #hyperrealism #draw #drawing #summer #eatme #foodporn #vote #stepbystep #pink #instaart #instaartist

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Romanian Deadlifts 👇👇
This exercise mainly engages: ✳️Hamstrings ✳️Glutes
How to perform this exercise:
-adjust your Grip and stance on the bar slightly wider than shoulder-width apart.
-Keep a slight arch in your back, chest up and scapulae retracted. This position must be maintained throughout the entire lift.
- Tighten your abs and lower back, then push your hips back as you lower the bar, keeping it close to your body
-Continue lowering the bar close to your body until right before you reach the point where you can’t hold your arched back position any longer.
-Reverse the direction of the bar by squeezing your glutes and pushing your hips through.
This is one of my favourite exercises as it really works your posterior chain, and I usually get beginners to start on this one before progressing to a conventional deadlift.
Let me know if you guys like this exercise and what you think!

#romaniandeadlift #rdl #rdls #fitnesstips #fitness #booty #hamstrings #bootyworkout #melbourne #glutes #like4like #followme #follow4follow #fitbabes #fitgirls #videooftheday #beachpeach #pink #humpday #stepbystep #fitspo #motivation #gym #gymvideos #fun #fitgoals #strong

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#painting #stepbystep В этом взгляде определенно что-то есть :D

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