#stress

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When Sundays used to be about relaxing and watching your favourite movies. Dont know if today was a Sunday or a mad Monday. 🙃🙃 #wheredidmyweekendgo #tired #dead #memoimyself #nofilters #stress #madness #needabreak #chill #unwind #needtobreathe #noweekend #sunday #night #madmonday #justlikethat #bollywood #sundaystress

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Before I found our business I spent 5 sometimes 6 days a week working. I worked just to pay the bills at the end of the month and had a little cash flow leftover. 😳
I can remember having to fill out vacation time, being mortified if I didn't feel well knowing I had to go into work anyway. I was starting to feel like a robot in my early 30s. I would be ecstatic when Friday rolled around and have a knot in my stomach by the time Sunday afternoon hit. 😳Looking back this seems crazy that this is normal to most people.
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The Impact of Too Much Work... Did you know the average full-time American employee works right around 1,700 hours per year? That's a lot of your life living on someone's else's terms. If you genuinely love what you do and are doing it for the right reasons, you are more than entitled to spend all of your waking hours plugging away.
But for many of us, more work leads to more stress and a lower quality of life. Without time to unwind, take care of your home, spend time with loved ones, enjoy our hobbies, connect with friends, and generally live a more balanced life. .
Stress is the #1 cause of health problems – mentally and physically. And there are few things that stress us out on a consistent basis like work does, especially when it takes away from all of the other things that life has to offer.
What we all need to remember,
What we all need to remind ourselves, is that it doesn’t have to be this way.
It’s OK to ask to move to fewer hours at work.
It’s OK to take a week-long vacation if we need to.
It’s OK to ask to work from home.
It’s OK to take a month of unpaid leave while you raise a child.
It’s OK… you get the idea.
Don’t let life pass you by in the name of fear, circumstance, greed, or misguided hopes. Sometimes you just need to draw a line in the sand and say “enough is enough"
And that my friends, is why I'm so passionate about our business. Not only are we helping people fuel their body with minerals, super foods and so much more but we are truly giving ordinary people an extraordinary option that is life-changing when people are open to changing, growing, developing and serving other people. #stress #ihatemondays #hustlehard #working

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Me af.
#stress #TV #dancemoms is the show I can never stop watching over and over and over again.

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😹😹

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One of my absolute favorite tools to use is to tell myself that I can't control the situation and the universe will figure it out (or something to that effect). #mentalhealth #mentalillness #mentalhealthawareness #life #motivated #peace #letgo #hope #tryingtochangetheworld #meditation #acceptance #believe #kindness #universe #happy #men #women #anxiety #depression #stress #ptsd #ocd #schizophrenia #bipolar

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Did you know that PROBIOTICS can help with stress and anxiety?? When Plexus was creating VitalBiome, specific strains were sought out that have been proven to help with stress and anxiety, which are things they knew a lot of us deal with on a daily basis. Between the eight clinically studied probiotic strains in VitalBiome, there are over 279 scientific studies that support improved health and mood while reducing feelings of stress and anxiety.

One of the best parts? People that participated in the strain clinical tests felt noticeable changes when it came to stress, mood, and digestive health after 30 days. I love that something as simple as probiotics can do so much for our health AND happiness. #health #stress #plexus #attractionmarketing #love

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Now avalable viral products on Instagram!
Follow @TheriacViral (Link in Bio)
Proud member of TheriacViral Team 😈
♀
From my slime review vid ❤️Click LINK IN BIO for full the tutorial and shopping urls! This was made by layering thin strips of crystal slime (from @TheriacViral over Daiso clay. #slime #slimes #satisfying #satisfaction #slimepressing #daisoclay #oddlysatisfying #slimevideo #slimetutorial #asmr #rainbow #relaxing #viral #diy #satisfyingslime #schleim #slimeshop #relaxing #stress #welltraveled #world_great # # #

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Cervical Headache

A cervical headache is typically described as a constant dull ache that radiates from the base of the head to the forehead. It usually presents on one side of the head, occasionally may be both sides of head.

Causes may be due to poor posture, stress and previous trauma such as whiplash.

How MOVE physiotherapists can help?

Treatment involves joint mobilisations, soft tissue release and dry needling to release muscle spasm and increase blood flow. Posture correction, pillow recommendation, ergonomic assessment, stress reduction and prescribed exercises consisting of stretches will assist in managing this condition.
#headache #neckpain #posture #stress #physiotherapy #massage #dryneedling #exercise #stretch #movephysio #richmond #abbotsford #maidstone

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Reflection of the TV on the wall is an accurate representation of how I've been feeling the last few days. 😞😕😔 #stress #stressed #stressedout #life

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One time in second grade we decided to play kickball before school at the bus stop and I fell in mud and ruined my pants

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—
T O R T O I S E
S H E L L
F L O A M 🐢
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Really crunchy light turquoise, white glue floam. There is bead fall out, but I’m currently fixing it.
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Prices:
2oz - $1
4oz - $2
6oz - $3
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#slime #repost #crunchy #crunch #crunchyslime #fishbowl #fishbowlslime #the floam #floamslime #asmr #asmrslime #slimey #slimevideo #asmrsounds #stress #stressrelief #relief #anxiety #anxietyrelief #feelgood #relax #soothing #satisfy #satisfying #satisfyingvideo #satisfyingslime #satisfyingsounds #followme #oddlysatisfying #anxietyhelp

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Budu
Belacan
Cencalok ⬆️⬆️⬆️
Favourite food ❤️❤️❤️❤️
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Tapi stress, asal bedal budu, cencalok, belacan.. lepas makan nanti mulalah buat dah 😣. Lemah semangat wehh. Nafsu ku meronta-ronta.. .

Tipsnya senang jer, amalkan selalu #IVMIST
Yang penting mesti #Konsisten amalkan tau. Bukan jarang-jarang😅.
Sebab hama resdung dah bersarang bertahun tahun. Mana mungkin sekali pakai hilang. .
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Tapi Tapi Tapi. IVMist dengan sekali semburan fuhh lega. Boleh sambung makan lagi. Bertambah-tambah. Aummm.. Teknik guna, sembur, sapu dan hidu je..simple kan😊
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InsyaAllah, tak perlu pantang lagi lepas ni..try buat kalau tak percaya😁💃💃💃 .

Whatsapp segera
0172026591

#resdung
#selsamapagi
#sesaknafas
#sakitkepala
#sakitlutut
#sarawak
#sakitsendi
#gout
#panau
#migrain
#periodtakstabil
#senggugut
#sakitpinggang
#sakitperut
#semenanjung
#stress
#berpantang
#demam
#batukberkahak - #regrannMelia 0172026591

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Do YOU ever experience any of these?
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Afraid
Vulnerable
Stressed out
Lack of motivation
Lost
Unworthy
Fearful
Anxious
Sad
Anxious
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These WERE all words in my vocabulary before I finally took the CHANCE to make a CHANGE.
It was hard because I was afraid of failing.
It was hard because I was unsure.
It was hard because it was unfamiliar.
It was hard because I felt vulnerable.
It was hard because I felt anxious.
It was hard because it was change.
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But I finally did it because it was HARDER feeling the way I did. Don't let anything stop you from going after what you truly want.
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#believeinyourself #anxiety #fear #stress #stressreliever #momlife #workingout #workingmom #stayathomemom #staystrong #change #coffeeaddict #nurselife #teacher #life #lifestyleblogger #changeyourlife #newbeginnings #vacation #namaste #instagood #currentmood #nevergiveup #countrygirl #community #parents #weekend #positivevibes #quotes

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人の時間を奪わない
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人の言葉を受け止め過ぎない
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人の思考を否定しない
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人の意見をそのまま飲み込まない
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人の想いを受け止めすぎな
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人に期待しすぎない
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他者は他者であって、
その者の時間も思考も想いも奪ってはいけないけれど、
他者の意見を気にし過ぎたり、
反対に上記の事柄を奪われてはいけない
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うちはうち
よそはよそである
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#他人
#他者
#人
#向き合う
#うちはうちよそはよそ
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向き合い方を間違えない
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#マインド #mind #マインドフルネス #mindfulness
#レジリエンス #resilience
#メンタル #mental #ストレス #stress #カウンセリング
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#今の自分
#気づき
#言葉
#手書き #手書きツイート
#デジタルツイート
#お絵かき
#お絵かきfortia
#名言 になるといいな
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#フォルティア #fortia

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I miss Them. I miss him. I miss the feeling I had. I miss not having all this stress. Can I just give up for a minute and cry in your arms without being judge.Please. Beeing strong is too hard ❤️💪💪🙈
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#horse #horselove #love #miss #friend #him #summer #felling #stress #giveup #cry #toomuch #judge #strong #hard #life #magic #past #future #follow #imissall

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FUCK IT! ugh I can’t talk to him about it cause IM NOT SUPPOSE TO KNOW !! and like no... i wish I HAVENT like ever MET him OH MY HOD!!! I knew I was gonna get hurt smh I hate myself istg

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