#stressed

The end of the year is drawing closer. This is the busiest season of the year and what you plant in the winter you prosper in the summer....

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Stress head this morning 😝 #stressed #randomphoto #bored #offout

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#Repost @partidopacma (@get_repost)
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🎪Circos que por primera vez tendrán pingüinos en la pista, licencias para acuarios, matanzas de jabalíes, aniquilación de miles de peces, animales lanzados por los aires para ser tiroteados…
Desde luego, la Comunidad de Madrid no es lugar para animales. 🐕🐅🦁🐁🐀🐿️🐇🐓🐤🦆🦅🕊️🦃🐦🦆🐏🐂🐃🦊🐺🐐🐑🐷🐗🦄🐴🦌🐮🐘🐧🐼🦐🐍🐸🐒🐨🐆🦏🦈🐋🦇🐊🐠🐟🦑🐙🦀🐬#animals #animal #photooftheday #cute #animales #love #nature #sad #unhappy #cry #crying #instasad #break #sadness #depressed #tears #badmood #stressed #cheermeup #hate #annoyed #funckinglive #lifesucks #unloved #upset #alone #help #lonely #photooftheday #freedom

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#
連續兩日發左兩個惡夢🤕🤕
(Tho其中一個今日in reality prove左系假既🤕)
#too#stressed

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Il mondo è fatto a scale 🛑 c’è chi le sale e chi prende l’ascensore 🤣

#focused #overwhelmed #stressed #simplify #taskmanagement #organized #todolist

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💚 do you suffer from anxiety?
💚does life push those stress buttons?
💚do you worry about way too much ?
This was me ☝️☝️☝️☝️ all the above !

I have been taking Confianza for 1 month now and I am extremely happy with the way it is helping me with daily challenges of life . I have also come to evaluate that I have been a lot happier the last month since taking the Confianza daily .
I want to help you if you feel the way I used to feel #stressed #anxiety #allnatural #bellescrazywraps #askmehow

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하루종일 스트레스,스트레스,스트레스에 시달렸던 오늘....
집으로 돌아오는 내내 간절히 혼자면 좋겠다는 생각을 했다.

커피 한잔의 여유가 필요한 순간... #일상 #일상그램 #daily #dailygram #ootd #mindcontrol #day #휴식 #refresh #stress #stressed #스트레스 #coffee #커피 #think #thinking #caffe #caffè #cafe #café #cafelatte #lonely #alone #fashion #beauty #food #foodie

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I finally have it 😁
I've been drinking coffee a lot because of thesis papers.
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#stressed #thesis #hindikonakaya #perokakayanin #study #planner #CBTLph #coffee

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That sigh of relief when you finally sign your house construction contract! 🤗🙃🙌
#relief #buildinghouse #newhouse #progress #signedcontract #stress #stressed #mysafeplace #inhisarms

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After a long stressful day, I think it’s time to be happy again.

Thank you baby Paul Lang to make me feel loved and happy.

#stressed #buthappy #thankful #loved #forever18 #somewhere

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surprised I haven’t broken an ankle after the amount of marbles I’ve lost 🙄🤷🏽‍♀️✨ #stressed! #sos

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My ex-bestfriend looks like she's having such a great life right now all over her instagram with her new bestfriend. The one that I worried would take my place when we were still friends actually did... I feel so hurt for some reason. I think maybe it's the fact that shes ok without me. That she never really needed me because she would have been ok with somebody better. Maybe she prefers a happy friendship where you only show your outside personalities. Maybe she's happy with perfect. And that's exactly what I'm not. Her new bestfriend is SO perfect, the sweetest, funniest, happiest person ever, and I can see why she'd want that in a bestfriend,.. And I'm just nothing I guess. Compared to her.
It feels so shitty to know she's never really needed me, she looks so happy now without me dragging her down, she's having fun and enjoying her close bestfriend relationship with C------. And that's ok. As long as she's happier that way its ok. I'm ok. -
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I'm not ok
#depressedquotes #sadquotes #cuts #pain #hurt #depression #selfharm #messedup #sadgirl #quotes #mask #selfhate #survivor #killme #hidden #cutter #weak #anxiety #dying #stressed #pain #tears

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Hi I'm JamieThe Anxiety Coach. This is my story and why I want to help others, it all started in August 2017 when I was working as a Personal Trainer. I had been working as a self employed Personal Trainer since 2014 when I left the Army. A typical working day for me would start at 6.30am and end at 9pm in the evening. My social life was basically non existent and my sleeping pattern was all over the place. After a few years I was really feeling the stress and the toll it was having on my body. I was determined to carry on building my business at  whatever the cost to my body. I had always been slightly anxious at times, I blame my older brother for this. When we were at schools as kids I got a splinter in my hand. Being my older brother I seeked some support from him and found him in the playground. I asked if I was going to be okay and his reply was "no you're going to die." Obviously now I know he was joking but at the time I was distraught. After years of working in the gym with little regard to my health the anxiety seemed to come back and get worse.
Fast forward to a  Thursday in August 2016 the day my life became much harder. Finishing late the day before and up early I had gone to get a coffee in between clients. Shortly after the coffee I started to feel really tired and anxious. Strutting around the gym floor in a panic that something was seriously wrong with me, I made my way down to the reception of the gym and as I did so my breathing became a struggle, I started to feel pins and needles in both arms. My first thought was that I was having a heart attack, the reception phoned for an ambulance and it seemed like the longest few minutes of my life. As the paramedic walked through the door I had a real sense of relief, yes help is hear. After carrying out a few tests and observation she turned to me and said "I think you're having a Panic Attack." A panic attack I was thinking, surely not, not me.  It dawned on me that  years of not caring about my  health and neglecting my social life I had had put my body into major burnout mode.
The Panic Attack had made the Anxiety worse, for months afterwards I was fee

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This was me at lunch today, already burnt out and done with everything. Today was an arduous day.
Hey, at least my hair looked good.
#exhausted #stressed #selfie #dathair #goodhairday #latergram

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[Stress and blood sugar] When exposed to high stress the body will release adrenalin which can raise blood sugar levels. But the contrary is also possible and stress can also induce a low. Yay for randomness of diabetes ! I have personally experienced both effects even though highs are more frequent. #t1d #t1diabetesawareness #bloodsugar #stressed #diabetes

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✖️ I'm worried about my ptsd acting up but maybe if I drink enough it'll numb me out. ✖️

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✖️ I've been in a lot of pain lately and I think the alcohol is fucking up my intestines. ✖️

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✖️ 0 days sober but not yet drunk. I hope I can get a lot of alcohol this Thanksgiving. ✖️

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