#stretch

Your mission: get to your mat to practice yoga any day, any time, anywhere

Our mission: get your mat (and everything else you need) to the places you practice yoga. Lens: @nicolewildcollective Yogi: @j_dubyoga

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πŸ§˜πŸΌβ€β™‚οΈLate Night YogaπŸ§˜πŸΌβ€β™€οΈ W/ @anniesnow... 🀫 For those of you with ankle injuries, shin splints, knee injuries, tears, or even stress.... I love using this exercise to strengthen my upper and lower body πŸ€ΈπŸΌβ€β™‚οΈπŸŒ±Plus it helps you get in touch with your inner-self 🧐🀟🏼Time yourself to see how long you can last.... or compete against a sibling😜 It helps strengthen and warm up major injury prone areas.... and trust me I am definitely injury prone 😬😬.......#happylifting and that #latenightyogasesh πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™‚οΈ #yogafit #yoga #hotyoga #innerself #posers😜 #twins #bestfriends #siblinglove #familiesthattraintogether #stretch #breathe #balance #awkward #needswork #havefunπŸ’‹ #keynutrition #muscleegg #daslabsambassador #bodybuildingcom #life #halotop #fitnessmotivation #fitnessmodels #weightlossjourney #fitnessjourney

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Grand battlement (heaps of work on)

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Sunday Splits πŸ™ŒπŸ½ Or
Come to My Sunday Body Balance Class at LesMills Britomart to open your Hips First πŸ˜‡ 4.30pm
Be There πŸ‘€ .
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#splits #gymnastics #flexible #body #balance #bodybalance #mobility #hip #openers #sundayfunday #sunday #release #taichi #yoga #pilates #meditation #yogi

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#day6 of #30daysofoneoeight was less of an actual class and more just some gentle movements with lots of props pulling inspiration from all of my favorite @oneoeight.tv teachers. Today has been full of fighting off whatever bug is trying to get me down, and not entirely winning, so a full class just wasn’t in the cards for me today. But I did still get on my mat for a bit. So there’s that. -
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#yogaeverydamnday #sickdayyoga #everythinghurts #stretch #release #heal #homeyoga #cbusyoga #614yoga

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In the last two posts you learned that an estimated 43% of women report some type of sexual health issue getting in the way of their sexual happiness. My survey for Tangram found similar results, which I was surprised to read, maybe because it’s a topic I do my best to avoid. But, let’s dig into it- slowly!!! πŸ€“ This stretch for the adductor muscles can bring quick relief to pulling sensations and tightness in the pelvic area. Aim to stretch both sides for 90 second holds, 3x a day. .
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#adductors #fitfam #fitness #pelvicpain #postnatal #strongmamas #runners #weightlifters #Bodybuilding #stretch #sexualhealth #strongwomen #letstalkaboutit #feminism #fitmamas

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Summa stretching/flexibility daysβ˜‰

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Never neglect to stretch even when you’re on the boardwalk.

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hi! i am one of the owners, and i will be referring to myself as β€œL” :) here is a slime called sweet orange. it is scented like the name with a slight hint of cocoa butter and it’s got some small orange glitters
-L
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~tags~
#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

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1 K B U T T E R
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This was an extra slime from @flamingleslimes package I purchased! This was my favourite out of the ones I bought!πŸ’•
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Hi! We are two girls from Australia who love making slime!❣️Our account is completely animal themed and please comment down any ideas!!!πŸ™Š
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We also might be starting a slime shop so please tell us if your interested and please help us get to 500!!!
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QOTD: whats your favorite food πŸ₯˜
AOTD: lasagne 😍
#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #flamingleproof

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photography isn’t the thing that’s being photographed it’s what the photographer does with the image πŸ€·πŸ½β€β™€οΈ....from I made this up.
#carphotography #stretch #showcar #stanceuk #performance #toyotasupra #toyota #supra #mk3supra #mk3 #ma70 #jza70 #trd #supraculture #supraaddicts #poweredbymax #drift #loweredlifestyle #rocketbunny #rx7 #esrwheels #hks #jdmgram #jdmbae #nismo #nissan350z #v35 #v36 #slammedenuff #skyline

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STATIC STRETCHING with a few young men from the Atlantic high school basketball program. ------Static Stretching-----
Static stretching is used to stretch muscles while the body is at rest. It is composed of various techniques that gradually lengthen a muscle to an elongated position (to the point of discomfort) and hold that position.

#MOBILITY -The ability to move or be moved freely and easily.

Flexibility -The quality of bending easily without breaking.

#manualmusclerelease #flexible #flexy #lengthen #posture #stretch #stretching #alignment #progress #anatomy #rehab #rehabilitation #injury #kinesiologist #fascia #miofascial #triggerpoint #miofascialrelease #southflorida #florida #boynton #Boyntonbeach #westpalm #bocaraton #delraybeach #delray #pineapplegrove

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Day 1 #restoreanddetox #legsupthewall felt so good after my workout #yoga #practice #challenge #stretch #flexibility #strength #workinprogress #yogastrong #justbreathe #letitgo #relax #oneposeatatime #yogaeveryday
#popilates #poparmy
#Repost @uyounger2day (@get_repost)
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Starts tomorrow! Please join in for a chance to win some amazing gifts & learn some ways to restore & detox! My gift will be dedicated to restoring your #guthealth 😱
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Prolistic - Pre & Probiotic Plus Vitamins - This formula helps optimize the health of your digestive system and support your overall immune system function while offering essential nutrients.
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January 20-31
#restoreanddetox Yoga challenge will help bring restoration and detoxification back to our bodies through our yoga practice.
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Easy to join πŸ™πŸ»
1. Repost flyer
2. Follow all hosts and sponsors throughout the challenge.
3. Tag all host and sponsors in each of your daily posts.
4. Set your profile to public so we can see your beautiful poses.
5. Most importantly, enjoy each day as you come to your mat 🧑
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Relaxed Hosts:
@seashell_aleksandra
@jicketyjacq
@_thezookeeper_
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Generous Sponsors:
@buddha_pants
@detoxprojectbox
@yogoanywhere
@uyounger2day (yea me)
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Pose line up:
1. Legs up the wall
2. Revolved easy pose
3. Garland Pose
4. Camel pose
5. Half pigeon pose
6. Happy baby pose
7. Hero pose
8. Twisted chair pose
9. Fish or Bed pose
10. Bridge pose
11. Twisted downward dog pose
12. Sage twist or sage marichi I

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