#struggle

Monday!!!! Get up and go!!!
This week could be the week... The week your life turns around
The week your body changes for the better
The week you take control
The week you become successful at life
The week you EMPOWER yourself. (Stay tuned for the next worshop)
😉
Get up!
Wake up and make a couple of positive steps towards being a better you!! And if you cant do it by yourself seek a mentor or follow someone for motivation. Be in the company of people you'd like to be and respect.
#ptpaulrobinson
#motivator
#wakeup
#feelgood
#pushharder
#struggle
#become
#empowered
#female
#fitnessmotivation
#fit
#backday
#strongwoman
#couplegoals
#femalemuscle
#arms
#fitnessfun
#irishfitfam
#ukfitfam
#fitfam
#proudfitfam

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It might not all be random. But I am #exhausted and #tired and #worried #anxious #overthinking #processing #analyzing #holdingmybreath #clamy and overall a #nervous #wreck 🔥what does my #future hold what happened #lastnight #? Can we #overcome this? Who else is trying to control #anxiety the #struggle its #realaf #myanxiety stops me from doing#somuch #iworryabouteverything #diditurntheovenoff (checks 5 times - clicking off every time - before I can let it go) then I go to work and worry about if I turned the cofffee pot off!!! Like think about it 100 times and pray my house doesn't burn down. Bc my brain is telling me that's the consequence of leaving he coffee pot on. Ugh sry just exhausted and ranting about my life with anxiety. Positive thing out of it? Never a dull moment I suppose. Just frozen moments...

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Repost By @tim_chase1:
Strength & growth comes through continuous effort & struggle 👊 #MondayMotivation
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When times get tough & the struggle gets real both physically & mentally, it’s time to dig in deep & push through. ....
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So many times I’ve been in that place where I think I just can’t keep going & I’m close to quitting! But then I focus on my end goal & why I want it & keep working hard! It’s those low moments that make the success of achieving your goals so much sweeter 🙌
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To start transforming your body & life today go www.chaseperfection.com
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📸Credit: @matt__marsh ....
#monday #fitnessmotivation #motivationalquotes #motivation #inspiration #fitspo #strength #growth #struggle #dogindeep #workhard #staystrong #dreambig #teamON #goldstandardzone #drzaks #sponsoredathlete #chaseperfection (via #EasyRepost @AppKottage)

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It’s that time of the week again.
A brand New week that is.
Wherever you may be today this week I want you to test yourself and start them goals you have been putting aside for some time now.
What if we could put the fear of failure, the fear of what people will think all aside for a minute.
Close your eyes and imagine what it is or who it is you want to be in the future.
Imagine if you accomplished that goal/ dream you have envisioned for yourself and feel the success and self worth.
In that moment of success. Do you really care of what people are thinking of you now?? I don’t think so. So why wouldn’t you start today and take the first step to reach your goals.
We all want to self improve in some area of our lives and we let others or failure stop us.
What you don’t realise is by imagining your goals, you have already told your mind what it is you want.
Your mind is very intelligent. It feeds off what you consistently think about.

If you feel what I’m saying, start to fill your mind with your goals and dreams and spend some time figuring out how your going to achieve it. And then go and do it.
Start small and reset your standards and keep rising up.
A changed mindset is the most powerful tool you possess.
I can bet I lost a lot of people when I asked them to imagine their goals. 😂
That’s your brain controlling you.
It’s time for change. It’s time to live, it’s time for you to get ahead and win.
Change your mindset and I promise you will reach new success which will lead to internal happiness.
If your with me type Yes below 🤙

Follow my good mate @luxuryvariety for 10/10 content on the better things in life 🙌

Never forget #bethebestyoucanbe

Follow my journey 2 redemption @jugsy_talks
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The guy who keeps me always motivated.
His #attitude #hairstyle #struggle #Ego #thoughts #music #jackü #trap #dubstep #edm #respect #everything @skrillex The legend 🙏❤️🙌

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You’ll never understand the struggles of a fringe until you have one •

Tags: #fringe #straight #struggle #thestruggleisreal #updogirl #squad #follow4follow

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Being comfortable with being uncomfortable is not a state. It’s a constant struggle.
Every year, a global community event is organized for all CF athletes out there.
I feel It can be quite daunting to sign up for these things. I heard myself say things like: “ yeah, but I only recently started CF again. I’m only 2 WOD’s in!” And “Perhaps i’d join when my newborn son sleeps through the night..” I recently started to change my lifestyle quite some bit. I guess it comes with the job of being a dad now. But just like with so many things.. Growth only happens at the edge of comfort.
This 5 week event is a competition. Not so much against other athletes, but against yourself. If it wasn’t for the coaches and community of @unscaredcrossfit, I’d probably succeeded in talking my way out of this. But I guess I’m #unscared enough to get out there and face myself.
Lets see how I feel about myself a fee weeks from now.. Bring it on. 🏋🏼‍♂️ #crossfit #motivationmonday #unscaredcrossfit #utrecht #lifting #gains #fit #sport #growth #discomfort #cst #theopen #reebok #reeboknl #dad #dadbod #struggle #son

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Strength & growth comes through continuous effort & struggle 👊 #MondayMotivation
....
....
When times get tough & the struggle gets real both physically & mentally, it’s time to dig in deep & push through. ....
....
So many times I’ve been in that place where I think I just can’t keep going & I’m close to quitting! But then I focus on my end goal & why I want it & keep working hard! It’s those low moments that make the success of achieving your goals so much sweeter 🙌
....
....
To start transforming your body & life today go www.chaseperfection.com
....
....
📸Credit: @matt__marsh ....
#monday #fitnessmotivation #motivationalquotes #motivation #inspiration #fitspo #strength #growth #struggle #dogindeep #workhard #staystrong #dreambig #teamON #goldstandardzone #drzaks #sponsoredathlete #chaseperfection

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Gemini Limana yanaştırman dışında; yaşadıklarını kimse önemsemeyecektir. ÖMÜR DEDİĞİN MÜCADELEDEN İBARETTİR.

#Struggle #Ship #sky #Green #sea #ocean
#instalike #instagram #instagood #instadaily #instagramhub #instamood #instafollow #instapic #inspiration #instagramers #instatravel #instafollow #waves #Port #scaffolding
#ÜmitErsöz

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Idealne odzwierciedlenie poniedziałku 😂Perfect definition of Monday 😂 #bjj #monday #pain #struggle #choke #sssss

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So far this year I am struggling. 7 weigh ins into 2018 and I've lost 1.5lb. I am still 25lb from target, whereas I had hoped to be achieving my next stone award by the end of this month at the latest.
I'm not sure where I've been going wrong, I do weekly meal plans, I write down everything I eat and fill in weekly logs for my SW consultant who says there isn't anything she would change. I'm a pretty positive person and have been during this journey, telling myself it's okay to maintain, it's not a gain, telling myself it's because of the change in routine (I changed jobs at the beginning of Jan and no longer work all kind hours). However o committed myself to an SP week, sticking to the plan like glue for 10 days and got another disappointing result from the scales. I stayed to group and left feeling positive.
However, the last 4 days I just nose dived off the wagon. 1/3 of meals have not been too plan at all and my snacks have not been healthy and been way too many syns, with a definite attitude of 'what's the point' and 'do I care enough'. But after talking through things with some friends this weekend, I do feel a lot better. I've pulled my socks up, done a food shop and prepped my food for the week ahead. And hopefully will have done enough damage control to see a maintain rather than a gain.
#slimmingworlduk #slimmingworld #swuk #slimmer #weightloss #journey #motivation #struggle #itsamarathonnotasprint #backonplan

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