#swfoodie

Was such a busy day today. Didnโ€™t plan it that way
#swplan #swonlinemember #swmember #swbesties #swfoodie #swwillpower #swofinstagram

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Went swimming tonight finally feels like the first time in ages and swam 66 lengths (just over a mile) so before I went I had a pear and then today became an sp day so I had porridge for tea 40g oats (2nd hex b sp day) made with water added blueberries and raspberries then had 40g lighter cheese (hex a) and a speedy apple!๐Ÿ๐ŸŽ๐Ÿง€๐Ÿ’™โค๏ธ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldmotivation #swuk #swmafia #swfamily #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #healthy #healthyfood #healthyeating #healthyextras #healthyliving #healthylifestyle #healthychoices #food #tea #snacks #speed #speedfood #spdays #foodoptimising #swfoodie #bodymagic

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Needed to use up some stir fry veg but we didn't fancy rice or noodles so had it with sw chips instead - such a good idea! 6 syns for the chilli and garlic sauce unfortunately as the new sw spring onion and garlic sauce turned to jelly on the microwave... not appetising so this sauce was a back up plan. #sw #swfoodie #swinsta #swfood #foodideas #foodoptimising #foodoptimise #healthyfood #prepped #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmer #freefood #foodinspo #vegetarian

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Homemade fish cakes and veg for tea, so bloated right now! Would have been syn free but my dad put a bit of my Philadelphia lightest in the middle so counting as my 4 syns I have left for today and won't use all of my hexa tomorrow just in case he's put more then he said in! #couldhavebeenalotworse #lowsyn #couldhavebeensynfree #swinsta #weighdaymeals #slimmingworldmeals #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldmafia #swmafia #swfoodie #swblogger #swfoodblogger #swmafiauk #swfollowers #swweightloss #swfriendly #myweightlossjourney #myslimmingworldjourney #myslimmingworldlife

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Tonight's meal was spinach and cottage cheese cannelloni with a spicy arrabiata sauce with salad
#swfood #swonlinemember #swbuddys #swplan #swfoodie #swofinstagram #swmagazinerecipe

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Been soo busy today Iโ€™ve not had chance to post any meals ๐Ÿ™ˆ Breakfast was porridge and fruit, jacket potato with cheese and beans for lunch & then Syn Free beef stew, veg and new potatoes ๐Ÿ‘Œ๐Ÿป

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Tea after weigh in, sweet chilli salmon stir fry with noodles ๐Ÿ˜Œ beansprouts, baby corn, mangetout, red pepper (all free/speedy) all fried in @frylighthq, a drop of @bluedragonuk soy sauce then simmered in the SW spring onion, ginger and garlic sauce (defrosted separately). Cooked the egg noodles then mixed all together. Topped with 2 @morrisons sweet chilli salmon fillets (2.5 syns each). โ™ฅ๏ธโ™ฅ๏ธ #slimmingworldmember #slimmingworld #weightloss #weightlosstransformationinprogress #foodoptimising #swinsta #healthylifestyle #swjourney #swmember #trusttheplan #weightlossjourney #greatestloser2017 #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #blindweighing #swcomfort #comfortfood #foodie #transformation #journey #stirfry

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So it's that time of the month and I want is chocolate and sweet things ๐Ÿซ๐Ÿฐ๐Ÿญ Instead of depriving myself, I decided to save my syns and have a treat plate tonight ๐Ÿท
1 Options hot chocolate with praline 1.5syns
20g of mini marshmellows 3.5 syns
1 chocolate orange HiFi bar 3syns
1 Salted caramel fibre 1 bar 4syns
1 chocolate brownie fibre 1 bar 4syns.
Ending the day on 16syns and very satisfied ๐Ÿ˜๐Ÿ’› #slimmingworlduk #slimmingworldrecipes #slimmingworld #sw #weightloss #weightlossjourney #motivated
#swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowersย  #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtipsย  #healthylifestyle #swmemberย  #swfoodblog #fooddiary #swblog #swfoodieย  #foodblogger #foodie

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Briefly got my tastebuds back, this was RIDICULOUSLY good, why can't I make this tasty stuff when I have my sense of taste normally??! Really creamy ham and mushroom pasta bake. Fat free fromage frais, onion and chive cottage cheese, 2 egg yolks and a squirt of light Primula (2), garlic and pepper mixed up for the sauce. Stir through hot pasta and add any fried veg (I used onions, peas and mushrooms) then grilled with HeA cheese on top! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ swblog #swfood #speedfood #swpasta #carbs
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#swblog #swinsta #swuk #slimmingworld #foodoptimising #healthyfood #freefood #swmotivation #swideas #swrecipes #swlunch #speedfood #healthyfoodblog #healthytravel #theswtraveller #swsupport #slimmingworlduk #swmafia #swpals #wellbeing #foodblog #swfoodie

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Tea tonight hit the spot after a busy day and not eating much at work ๐Ÿ˜‹
Chilli and Jacket Potato with spinach and cucumber. SYN FREE, TASTY AND FULL OF SPEED- the best kind of food ๐Ÿ’–

Ending today on 10.5 syns with a packet of Skips and a Kinder Chocolate bar ๐Ÿซ .
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#swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation

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Pretty much exactly the same as last night, so good weโ€™ve had it twice! Who doesnโ€™t love leftovers, especially when your a full-time working mum (& farmers wife ๐Ÿ˜‰). So I made the @slimmingworld recipe cottage pie last night knowing it would be enough for two nights. Plenty of colourful & speedy veg in broccoli, carrots, mangetout, red cabbage, kale & baby corn. Also roasted some cubed potatoes and sweet potatoes. So filling and so good ๐Ÿ™Œ๐Ÿป๐Ÿฅ•๐ŸŒฝ๐Ÿฅ”๐Ÿ ๐Ÿด
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#slimmingworld #slimmingworlduk #sw #sw2018 #slimmingworldfollowers #slimmingworldinsta #slimmingworldfood #healthyfood #weightloss #swuk #slimmingworldfamily #slimmingworldsupport #slimmingworldmums #slimmingworldrecipes #dinner #goodfood #slimmingworldmafia #slimmingworlddiary #slimmingworldideas #swfarmerswife #slimmingworldmember #swfamily #swmember #swfoodie #foodoptimising

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again one of @spicentice seasoning kits for thai style chicken satays, one of the best tasting meals ive had its like a homemade kebab who needs to buy one when you've got this๐Ÿ˜๐Ÿ˜ also added a little of my favourite @crucial spicy mayo sauce there's no going back to normal mayo now๐Ÿ‘๐Ÿ‘
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#swfood #slimmingworldjourney #foodieย  #swjourney #healthyeating #healthylifestyle #swfoodblog #fooddiary #swblog #swfoodie #foodbloggerย  #foodie #transformationย  #swmafia #losingweightย  #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightloss #lowsyn #foodblog

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Syn free pudding, which ends a totally syn free day ๐Ÿ˜‡ excuse fresh tan hands, not washed it off yet ๐Ÿ™ˆ

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Hifiโ€™s - HexB
Toffee popcorn ricecakes - 2 syns each
S & v sticks - 6 syns
Popcorn - 2.5 syns
Yogurt - free
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Finishing today on 12.5 syns ๐Ÿ‘๐Ÿผ weigh-in in the morning ๐Ÿ˜ฌ .
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#onplan #goodday #syns #sw #swuk #slimmingworld #slimmingworlduk #swfood #swfoodie #swfooddiary #swfriends #swfollowers #swinsta

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