#swim

La_Cisale 👑🎀

Nel cammino della vita si incontreranno sempre persone che ti diranno che quella cosa non è praticabile, o che quell’altra è realisticamente impossibile. Nulla ti farà ribollire il sangue nelle vene più che qualcuno che ti dice che non puoi fare quella cosa.
Sono partita da qui, per scrivere questo articolo.
Come è finita? Ho un #coach più pazzo di me, che mi ha detto "Perché tu no?” #swimming #swim#girl #Master #swag #followback #following #follow4like #follow4follow #like4like #picoftheday #cute #fashion #blogger #instasport #instalikes #20likes #swim4life #tags4like #tags4likes #bestoftheday #picoftheday #swimmer #olympic #phootografy #instaphooto

La_Cisale 👑🎀

Jakub Guzik

Wczoraj mówiłeś/aś JUTRO! Zacznij już dziś!

Zapraszam na:
:-) naukę i doskonalenie pływania - dzieci, dorosłych, triathlonistów
:-) treningi personalne - na siłowni i w plenerze
:-) treningi grupowe - zwykle w sobotę i niedzielę o 12:00 na plaży w Łebie
:-) współpraca online

Żyj zdrowo! Żyj z pasją! ----------
Jakub Guzik Instruktor pływania/trener personalny
Tel. 601 991 895
jakubguzik91@gmail.com
#personaltreiner #łeba #lębork #wicko #balticsea #swim #teacher #pływanie #szkołapływania #trening #żyjzpasją #żyjświadomie #

Jakub Guzik

Joserra AP

De esto que te pones... Y te haces un pequeño triathlon un miércoles... 1'5km nadando, 25km de bici y 7km corriendo pa terminar.... #triathlon #run #swim #bike #semeva #ymañanaque? #lavidamola #pensandoenironman

Joserra AP

Makungu J

Life's a #beach ...... #smile a little 😁😁😁... too corny?!... still on that #Bali tip😁😝 #body #muscle #swim

Makungu J

Tracey

I've always been very active growing up. I played outside a lot and went to the city pool to #swim all day everyday of the summer and swam competitively for 10 ish years. But my weight always #fluctuated because of my #diet . I weighed 135lbs (not very much muscle) when my husband and i got married 8 years ago. Today i weigh 125 lbs (ish.) and more muscle than i have ever had. First let me say the scale number doesn't matter to me! The way my body feels matters! I eat cleaner and still allow myself some treats. The important thing is to find YOUR balance. Find what works for you. It can be #macro counting, #caloriecounting or just cutting out #processed foods. Also...#justmove ! #stayactive . Incorporate #weightlifting into your routine instead of sticking to #cardio . Also...i still have stretchy skin from my pregnancies. That's not going away.
#eatclean #findyourbalance #nccpt #cpt #californiafamilyfitness #calfit #fitfam #dontgiveup #dowhatyoulove

Tracey

Becky | Rise & Tri

I love this backdrop! Got in a sunny run, a hilly ride, and bought my suit & gear to hop in the pool later this week.
#ItsOn #TriTraining

Becky | Rise & Tri

sv_bikini

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sv_bikini

🌴

67. | “I drank to drown my sorrows, but the damned things learned how to swim.”

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