#swimming

Así se bautiza a un nadador.
#natacion #bautizo #iglesia #nadador #nadadores #baptismo #swimming

0🗨

#vacation #vibes 👙👑 best way to come back from looking at lava from Masaya volcano #🌋 and swimming in crater lagoon Apoyo is a dip in this swanky pool🤘#freevacationwin 🍾

1🗨

Advertisement

Hi Good People!
.
Masih bingung mau kemana weekend ini !?
Spend your quality times with your family, friends and loved one at our rooftop pool and enjoy our homemade snack only for 30k.
WOW! Udah sehat, kenyang dan murah lagi.. 🏄🏊🍔🌭🍍🌴
.
For more information please call us at (+62 361) 846 8600 or 0828 9719 8600

#inshot #summer #pool #food #instafood #followforfollow #follow4follow #likes #hotel #atanaya #bali #snack #beach #relax #weekend #swimming #chill

0🗨

Advertisement

Holy shit, I had to do a double take at my niece's bed. She slept with Haru! #free #iwatobi #iwatobiswimclub #harukananase #haru #swimming #doubletake #freakout #surprise #anime #bestdayever

0🗨

Foco no triatlon cross, natação ritmado, boa evolução. 3x600mts, 600 forte, 600 palmar e pb, 600 educativo alongado.
#rapanuicrosstri #rapanuibikestore #triatlon #triathlonlife #cross #xterra #zero61saudeeesporte #swimming #runner @zero61saudeeesporte #obrigadomeudeus #tudopormalu

0🗨

Traveling with kids of the highest tastes lol @mcdonalds #yummy Miss you @vtfamily #makingmemories #Tuesday #lovemylife #lovethesekids #swimmingpool #swimming #happy #vacation

0🗨

Advertisement

#packing
Yeahhh were going to the province again because........ My Dad is home☺☺☺
#alcoy #beach #swimming

0🗨

We are beginning to feel the force of what's left of Debbie! School has been cancelled and the wind and rain are picking up. Our usually calm ocean is rather angry, we can hear it a block away quite loudly! So I thought I'd spend the day sewing #kathrynscreations #handmade #sewing #queenslandsmallbusiness #queensland #smallbusiness #wetweather #cyclonedebbie #rainyday #boodesigns #tweeniebikini #swimming #tweens #tweenfashion #swimwear

0🗨

👋🏻 WELCOME SPRING 🐳🐠 #poolparty #baby #toddler #swimming

1🗨

Make a splash! 🏊🏽‍♀️🐳💦🌊




#swimming #LA #fit #teamcol #colombianbeauty #swimmerlife

0🗨

Thiago Pereira durante anúncio de sua aposentadoria. #natação #sub #fotojornalista #photojournalism #photographer #esporte #fotosatirosodre #sspress #swimming #pbo #vaithiago

1🗨

Swimming , katanyaa 😂😂😂😂 #instalikes #latepost #swimming #selfie

0🗨

Are you putting in work at the gym, watching what you eat, but still not getting the fitness results you want? That's probably because you're not getting enough sleep. Here are some sleep hacks and facts 🛌
1. People who slept 5 hours a day for one week experienced a 10-15% decrease in their testosterone levels 🛬
2. Lack of sleep can result in weight gain because of higher Ghrelin levels (hormone responsible for feeling hungry) 🍽 and lower Leptin levels (hormone responsible for feeling full) 🤐
3. Studies have shown that lower amounts of sleep lead to a decrease in reaction time 🐢
4. Surprisingly, the amount of force our muscles can produce is not affected by sleep, but how quickly we get tired is 🙇🏽
5. Sleeping decreases the amount of hormones that break down our muscles like cortisol. Our bodies are able to lower cortisol levels more at night than during the day 🌓

The moral of the story is... get your sleep... even if its in the middle of an ice-cold pond.
#thefitkin #fitfam #sleep #dream #swimming #night #snooze

0🗨