#takecontrol

We are so excited to announce the "Take Control" seminar on the 16th December 2017. Join us to discuss various ways to take control of your personal finance, productivity level,and career development. Register at dailykobo.com/register
#Takecontrol
#personalfinance

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Happy to announce that we are working with @dailykobo this year for their first ever "Take Control" seminar. Join them for an interactive discussion on personal finance, productivity levels and career development. You can register at dailykobo.com/register.
#takecontrol
#personalfinance
#LAA

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Your goals, minus your doubts, equal your reality—Ralph Marston
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The reality is that if you’re waiting for the right time or the right job or the right person or the right finances, your goals are just dreams. Don’t get me wrong, dreaming is blissful and necessary. But, if you don’t take action, they remain dreams, and eventually turn into distant memories and reflections of the life you could have had, in reality.
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Here’s another reality: There are now ONLY 5 spots left in my training program. Lol.
BLACK FRIDAY promo starts at midnight tonight!
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My clients know that I don’t offer this kind of deal so they’ve already jumped on it. This is ONE TIME only, I'm offering you the opportunity to split your payment into TWO installments.
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Here’s what you'll get:
• meal plan
• workout plan
• proper technique instruction
• injury-free training
• my awesome support and kickassery-ness (I’m pretty sure that’s a word)
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So, why wait until January to set your goals when you can make your dreams a reality, NOW?!
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#happythanksgiving #fromtoronto #madpromo #goals #defineyourgoals #defyyourfears #takecontrol #weightloss #gainmuscle #gainperspective #gainanewlifestyle #blackfriday #stealofadeal #transformation #transformyourlife #wellness #movement #beyou #bosslife #personaltrainer #fitfam #fitnessjourney #fitlifestyle

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👈🏼Find here more motivation @work_out_every_day____ ••••••••••••••••••••••••••
Send us your best pictures, we'll publish with a Motivational Quotes
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"All rights to their respective owners"

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Many of us struggle to love and accept ourselves in the belief that we may not be worthy achieving everything we set out in our lives. I became a Law of Attraction Practitioner and have been using the Law to manifest the things that make me happy. I provide 1:1 support to anyone who wants to achieve their dreams and desires, allowing you to become the Best That You Can Be. #LOA #You #Dreams #Best #Thursday #Positive #Thoughts #Dreams #Goals #Belief #Achieve #Thanksgiving #Huddersfield #Hypnotherapy #Hypnosis #Change #TakeControl #Life #Happiness #Anxiety #Fears #Phobias

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Time for a #TBT and a #RealTalk.
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Disclaimer: long post ahead and no pressure to read it all but if you do, thank you in advance ❤️
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This was me exactly 2 years and 9 months ago. Nervous, excited, proud, and determined. I had prepped for 3 months to step on stage and show off my hard work, aka my physique.
Do I regret participating in bikini competitions? Absolutely not. It taught me discipline, introduced me to a style of fitness, and connected me with amazing companies (@bodybuildingcom) and people.
But, 👉🏼 it also developed a lot of unhealthy habits. Obsessively tracking macros, constantly worrying about the state of my abs, wondering if I worked out enough during the day, comparing myself to others on IG, etc. etc.

Did it teach me how to live a healthy lifestyle? Not at all.
I figured that out later on with the help of social media and a lot of trial & error.
I've never truly opened up about this but it's something I still struggle with. Every time I eat, I feel the need to open up MyFitnessPal and measure out my meals even though I'm trying to stop.
Everything is a journey, and my relationship with food is a big one.
This is to let you know that you're not alone. I get it. But it's time to slowly let go of the obsession, the addiction. Unless you are prepping for something (a show, a competition, or a photoshoot) and want to be truly dialed-in, there is no real reason to track your macros.
It's time to start living, without obsession. To eat real food, to move because it feels good, and to truly enjoy life. (Food scale not included 😉)
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#FlowIntoStrong #throwback #bodybuildingcom #bikinicompetitor #nomore #live #eatrealfood #getmoving #moveyourbody #moveoften #enjoylife #vulnerable #honestyhour #honest #fitness #fitspo #inspire #motivate #community #balance
#ditchthemacros #takecontrol

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Hur startar du din dag? Jag finner det viktigt att ha någon form av ritual❄️ att varje morgon starta starkt med ett mål i sikte. Har du klarat av en sak - att starta starkt, då blir det enklare att genomföra nästa syssla, och nästa och nästa🏆💮
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#EnhörningPtHälsocoach #Takecontrol

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We would like to thank each and every one of our followers for your support over the last 3 years as we continue to strive to educate, motivate and support each of you to take control of your health and improve the way that you view yourself by building your self belief 💯#gript #builtnotborn #takecontrol

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Create the safe space for people to speak their truth, to tell you real what they think.
We all need real feedback, it’s the hard things that will make you grow!
Don’t take it personally. Accept them as a chance to improve and to become better version of you and the best at what you do!
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#lifegoals #workgoals #lovegoals #givemore #expectless #limitless #setyourassonfire
#coach #coaching #iamyourcoach #easylikethat #becomealeader #takecontrol #thelifeofyourdreams #startnow #nowisthemoment
#makethedifference #bethedifference #bedifferent #Rosalifeisapieceofcake #wisdomnugget #impactivist #impacttheory
#Repost @tombilyeu (@get_repost)
・・・
The acquisition of knowledge is 🔑.
There are no shortcuts to success. Right now I'm reading Ray Dalio's book, Principles. So what have I learned about success from a man who runs the largest Hedge Fund in the world? Watch to find out.

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OMNIA VINCIT ARS
Personally taking car of business today.
Come and see me any time at our
Berlin store.
Soul Objects is probably the most uncommon conceptstore around.
Researching the finest selection of SoulObjects for our customers
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www.soulobjects.de
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#takecontrol #thenielsenway #menstoys #hat #streetstyle #soul #soulfamily #soulobjects #conceptstore #mensgrooming #soulobject #interior #design #creative #lux #art #artgallery #bohemian #style #tattoo #luxury #luxurylifestyle #wanderlust #gallery #gentleman #heritage #berlin #barbershop #hiphop #fashion

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#tbt
Your whole life can change in 6 months-fast! My choice to stay single for so many years until I met my match was the right thing to do. I’d rather be on my own than not have some one to appreciate and encourage me to grow who shares the same morals and values as myself ... Now 2+1= 🤰👶🏼 You attract what you are eventually 🙏🏼 ✨

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Shouldering responsibilities with some help from my teacher (and #movitae 😉) @alicemcarthur and @niccitheis

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Yes!! Staples in every home!!! There are so many uses for each one. I’m excited to go over them tomorrow. 💜💙
For today only, buy Lavender and get Peppermint FREE!
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Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
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The peppermint plant is a hybrid of watermint and spearmint. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Peppermint continues to be one of the best-selling favorites among dōTERRA essential oils.
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Link to purchase in my bio! 🛒
Comment or message me to get yours!
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Limit of five per account, per household.
Available in US, Canada and all NFR markets.
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#doterra #essentialoils #aromatherapy #lavender #peppermint #oils #holisitichealth #natural #nontoxic #bogo #blackfridaydeals #free #naturalremedies #diy #stayathomemom #healthandwellness #allnatural #pure #safe #nochemicals #healthylifestyle #holistichealth #plantbased #oillife #doterraessentialoils #organiclife #plantmedicine #takecontrol #naturalsolutions #alternativemedicine

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It’s all smiles when you love what you do and do what you love. Like these Malaysian BAs - they’re always having fun when they’re out in the field! 🇲🇾😎✨
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#workhardplayharder #gotmyback #freedomfeelsgood #takeontheworld #takecontrol

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Sometimes I feel like giving up...
Then I remember I have a lot of motherfuckers to prove wrong.
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#thursdayinspiration #kickass #strongleaders #womeninleadership #corporatewoman

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I’m too busy being yours to fall in love with someone new
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#hanxlife #beingyours #thatshowilikeit #youremine #lovers #always #thursdayfeels #takecontrol #hanx

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Got caught getting these nuggets 💎shared by some of the top 1% in the business. Thank you God for this opportunity!!! 🙏🏾 Some may not understand, and that's ok, but when you become exposed to something far bigger than you, there's no way I could look back. I knew I deserved more than what I had been given. I just knew that after getting my college degree and ending up back in retail was not the end of the road for me. Talk about lost, that was me, lost as hell.. people constantly telling me "You need to be somewhere else, you do not need to be working here" (in a good way of course).
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Is this you at your current job? Are you in a place in life where you just KNOW this can't be IT? You deserve to be able to earn what you're worth and not how much others say you're worth. Take control of your life. It's YOUR life! In this business, we get healthy both physically and mentally. We push each other outside our comfort zones, we grow, and we build our bank accounts being our own bosses. HELLO! If what and who you're surrounded by doesn't do any of these things for you, message me or click the link in my bio ☝🏾 and let's set you up for success! Join my team and let's all win baby!! 😘

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If you're in or around the Stafford area, check out @strength.sanctuary on Hayward Street. Nic and Roy will look after you 🤘

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The only downfall to my job is that I'm away from home a lot...more importantly I'm away from my Crossfit Box which sucks!
I'm lucky enough my coach gives me workouts to do while I'm on the road and my personal reward for completing each workout is with some gymnastics. That is what keeps me sane 🤡
Today was headstands to help build up strength for my handstand push up!! Watch this space!
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#headstands #handstands #gymnastics #coreworkout #balance #takecontrol #healthyfood #health #healthylifestyle #wellbeing #heathymind #fortheloveoffood #love #fitness #fitnessmotivation #fun fitfam #fitspo

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Happy Thanksgiving! With Black Friday Eve upon us, let's analyze 2 things that really make us happy (source: Journal of Happiness Studies)

1.) Daily happy memories
2.) Acts of kindness

I challenge you to love your life, your neighbors, and yourself as you are right now, because true happiness comes from our thoughts and actions, not our possessions.

#Cremebrulee #greekyogurt #thankful #actsofkindness #believeinyou #takecontrol #seizetheday #todayisyourday #Jesus #science #strongwomen #strongmen #instagood #betteryourself #justkeepgoing #behappy #love #selflove #healthychoice #strongerthanyesterday #consistency #healthyhabits

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Wherefore my loved brethren, let every man be swift to hear, slow to speak, slow to wrath. - James 1:19 KJV 🌷🌷🌷 #forgive #人際關係 #technique #forgivemelord #bible #聖經##Jesus #thankyoulord #listening #takecontrol #angermanagment

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