#thereisnofailure

Today was shoulders and abs. Just showing off legs for now because they've dropped water. My face looks like that's because it's low carb day ๐Ÿคฃ๐Ÿ˜. One day at a time, one workout at time. Wanted to show legs now before destroying them tom. Get some! @fit_portiat #teambreed #bodybuilding #diet #hungry #growth #frame #thestage #dreamchaser #dreams #fit #fitness #fitcouple #gainz #growthisthegame #alwayshungry #thereisnofailure #alwaysonseason #onseason #symmetry #proportion #onedayatatime #bikini #europa #heavyweightgoals #heavyweight

1๐Ÿ’ฌ

"Pain + Reflection = Progress" - Ray Dalio
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Every painful moment.
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Every heartache.
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Every setback.
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Every perceived failure.
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Reflect upon it once it's happened. ๐Ÿค”
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Take a moment and un-package it. ๐ŸŽ
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It's actually a lesson in disguise.
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It may be a miscalculation.
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A consideration which was not factored in.
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A minor adjustment which needed to be made.
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Or simply, a blessing which gives you an alternate perspective on life.
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Whatever it is, it's a part of life. โ˜ฏ๏ธ
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You could either allow it to crumble your spirit.
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Or you can be aware of the lesson, reflect on the miscalculation, adjust your approach, and repeat.
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Aware, reflect, adjust, repeat. ๐Ÿ‘€๐Ÿค”๐ŸŽš๏ธ๏ธ๐Ÿ”„
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That's all there is to it.
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Strive to live, live to strive. ๐Ÿ™๐Ÿผ
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Photo by Roman Mager on Unsplash

1๐Ÿ’ฌ

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It's that daily grind! Feeling amazing so far. I tend to be a little quiet when dieting down....people take it too personal. Just staying focused on every single detail....every single one. Not one stone is being left unturned. Get some! No idea how much i weigh right now but I have dropped...๐Ÿ˜‘๐Ÿ˜ง @fit_portiat #teambreed #bodybuilding #diet #hungry #growth #frame #thestage #dreamchaser #dreams #fit #fitness #gainz #growthisthegame #alwayshungry #thereisnofailure #alwaysonseason #onseason #symmetry #proportion #killingit #killingitdaily #europa #fitness #fit #fitcouple #grind #heavyweightgoals #stayfit #staycritical #stayfocused

4๐Ÿ’ฌ

The new year is underway, with new opportunities. The body and mind must be ready, in order to be the best at what you do.ย  I am here to assist you. For personal and online training as well as supplement guidance contact me at mlomastro207@gmail.com.ย  2018 is your year.
#gym #allyouhave #npc #personaltrainer #muscles #fitness #business #trainhard #thereisnofailure #aesthetic #neverquit #value #yougotmore #fitness #bodybuilder #gopro #traininginsane #superheavyweight #preparation #deadlifts #shoulders #fitnessinspiration #morerhanyouknow @gopro #giveitall #rockstarcompetitor #purpose #youcan #fitnessjourney #fitspo #igfit #fitness #lifestyle

0๐Ÿ’ฌ

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'Expecting Success' and 'Goal-setting'--two great workshops this week with @txfordaquatics #Nationalteam and #preNationalTeam These elite swimmers are investing in their #mentalgame giving them an edge. Good discussions and learning what a 'success cycle' looks like and how their #selftalk is a crucial piece towards achievement and bouncing back from mistakes!! #mentallystrong #mentaltoughness #intangibles #mentaltraining #goalsetting #successcycle #thereisnofailure #learning #mistakesareok #texasfordaquatics #swimteam #competitive #sportspsychology #sportspysch #mentalskills #neurosport #neurosportperformance #neurosportperformanceacademy

4๐Ÿ’ฌ

Hard day on shoulders. Next level mentality...Next level pushing...next level body. Keeping the standards high...which means i have train beyond those standards. If you want it....you have to breathe it...sleep it...eat it...walk it. Otherwise you're just mediocre and I will never be. Get some! @fit_portiat #teambreed #bodybuilding #diet #hungry #growth #frame #thestage #dreamchaser #dreams #fit #fitness #gainz #growthisthegame #alwayshungry #thereisnofailure #alwaysonseason #onseason #symmetry #proportion #killingit #killingitdaily #europa #shoulderday #boulders #jackskellington #jack #nightmarebeforechristmas

3๐Ÿ’ฌ

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The plan is made. The focus is clear. The confidence is where it needs to be. With 15lbs pounds or more added to my frame...I'm excited to see how I look. I wouldn't proceed without the coaches blessing and they gave me basically a thumbs up. So it's full speed ahead, balls to the wall, daily grinding and killing it. We show up representing team breed and won't leave without an oh shit statement. @fit_portiat Get some!! #teambreed #bodybuilding #bikini #diet #hungry #growth #frame #thestage #dreamchaser #dreams #fit #fitness #gainz #growthisthegame #alwayshungry #thereisnofailure #alwaysonseason #onseason #symmetry #proportion #killingit #killingitdaily #hiit #europa

5๐Ÿ’ฌ

Just I was thinking I'd already failed a couple of my #newyearsresolutions, I come across this. Wise, wise universe with its wise wise ways of communicating ๐Ÿ˜

#fail #firstattemptinlearning #thereisnofailure #thefailureisgivingup #tryagain #startagain #ifatfirstyoudontsucceeddustyourselfoffandtryagain

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#yikes ๐Ÿ˜…๐Ÿคฆ๐Ÿผโ€โ™€๏ธ!! I have a LONG WAY TO GO on this one- both getting my hips all the way up and reps!! I mean, Iโ€™m lucky if I didnโ€™t pee myself trying here ๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜…๐Ÿคฆ๐Ÿผโ€โ™€๏ธAfter seeing all these incredibly #strongwomen @bretcontreras1 post I had to see if I could round 300lbs- and I couldnโ€™t. ๐Ÿคฃ๐Ÿ˜‚๐Ÿค” So- I now have a new goalโ™ฅ๏ธ๐ŸŒŸ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐ŸผAre you inspired by others incredible achievements? ๐Ÿค”#hipthust #hipthrustfail #failtolearn #thereisnofailure #learning #growing #goals #training #girlsthatlift

0๐Ÿ’ฌ

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"Success consists of going from failure to failure without loss of enthusiasm" - Winston Churchill
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There is negativity associated with 'failure'.
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Failure is a part of life.
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Without failure, we never learn, never grow.
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The negativity of failure is down to how it's perceived and experienced, not the outcome itself.
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Failure can be perceived as an unexpected outcome.
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Failure can be perceived as an outcome which didn't align to your idealistic desires.
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Failure can be perceived as a lesson learnt, an opportunity to refine and retry. ๐Ÿฅˆโžก๏ธ๐Ÿฅ‡
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Failure can be perceived as a step forward, part of the process. ๐Ÿ›ฃ๏ธ๏ธ
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Without failure, there is no success.
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You can either let it deter you and let the experience crush you, or approach it with enthusiasm and purpose, crush it on the way towards victory. ๐Ÿ‘Š๐Ÿผ
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If you agree and this resonates with you, please have a read of Episode #1 of my Success Blog Series for further insights, link in my bio. ๐Ÿ“ƒ
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Strive to live, live to strive. ๐Ÿ™๐Ÿผ

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โ€œ Oh, I wanna come here and give you every part of me, but there is blood on my hands and my lips arenโ€™t cleanโ€ Leon Bridges #river #takemetoyourriver #iwannago #favoriteof2017forme Ending the year similar to how I started, on a PR day I also dropped a bar on my shoulder. Stay humbled, love fiercely, be kind, be the real you #itsadelicatebalance #dontstaycomfortable #dontbearrogantinlove #takethegoodwiththebad #learnfromit #thereisnofailure BE GRATEFUL FOR EVERY MOMENT

2๐Ÿ’ฌ

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If at first you don't succeed, try, try again.
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We're only human and we don't always get things right first time. But we can learn from these set backs and come back wiser and stronger.
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There is no failure except in no longer trying โœจ๐Ÿ’–๐Ÿ’ซ
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#morning #goodmorning #morningmotivation #thereisnofailureexceptnolongertrying #ifatfirstyoudontsucceedtrytryagain #ifatfirstyoudontsucceed #thereisnofailure #nevergiveup #keeptrying #learnfromyourmistakes

5๐Ÿ’ฌ

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We all fall and fail at what we are currently working on; itโ€™s how we learn and grow and change course. Babies learning to walk donโ€™t fall and say โ€œI donโ€™t think this walking thing is for me.โ€ They get up and they start again; they try a new way to do it. They celebrate (and so does everyone else) when they find success, and, itโ€™s not a one and done deal: it requires persistence and patience and regular practice. If you have fallen or if you feel like you have failed, get up. Start again. Begin where you are. Allow yourself to look at the world like a baby learning to walk. #nevergiveup #failureisnotanoption #moveforward #thereisnofailure #pickyourselfup #tryagain #youarethefire #becomethefire

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#TBT to the Throwback Choir jams concert 2 years ago! Good times playing with the homies @hjsumner @yamaha_nation @xalew_ #ThereIsNoFailure

8๐Ÿ’ฌ

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Hope you are enjoying your Saturday!

1๐Ÿ’ฌ

Embrace what you perceive as failure by understanding that when you make a decision to accomplish anything in life, failure is never the problem. It is the FEAR attached to the idea of failure that holds us hostage and hinders our success. It's ok to fail! Just make sure you are truly learning and failing forward - using what you perceive as ultimate failure as the seed to future success. #ThereIsNoFailure #JustLearning #SaturdayMorning #GrindAndShine!!!!

1๐Ÿ’ฌ

่‡ชๅˆ†ใฎไธญใซใ‚ใ‚‹ๆ„ๅฟ—ใ‚’่ช่ญ˜ใ—ใฆใ€ใ‚ใจใฏใŠไปปใ›ใ™ใ‚‹ใ€‚ ใใ†ใ—ใŸใ‚‰ใ€ใ€Œๅคฑๆ•—ใ€ใชใ‚“ใฆใชใใชใ‚‹ใ€‚ๅ…จใฆใฏๅฟ…่ฆใงใ“ใ“ใซใ‚ใ‚‹ไบ‹ใ‚’็Ÿฅใ‚‹ใ€‚
ใ‚ชใƒชใ‚ธใƒŠใƒซใƒกใ‚ฝใƒƒใƒ‰ใ€Light Conscious Training๐ŸŒŸ

#lct #lightconscioustraining #originalmethod #find #will #insideyou #thereisnofailure #lightconscious #lightbody #sbm #shinlogicalbodymethod #shinlogy #ๆ„ๅฟ— #่ช่ญ˜ #ใŠไปปใ› #ๅคฑๆ•— #ใชใ‚“ใฆใชใ„ #ๅฟ…่ฆ #็Ÿฅใ‚‹ #ใ‚ชใƒชใ‚ธใƒŠใƒซใƒกใ‚ฝใƒƒใƒ‰ #ๅ…‰ใฎๆ„่ญ˜ #ๅ…‰ใฎ่บซไฝ“ #SBMๅŸผ็Ž‰ #SBMใ‚ตใƒญใƒณ #ๆฑๅคงๅฎฎใ‚ตใƒญใƒณ

4๐Ÿ’ฌ

GREATFUL MONDAY ~
They always say, "Never miss a Monday". Today was def not missed. Jam packed day and a workout is only 30 to 1hr of your day. Find your way ๐Ÿค—
#thefitishmommy #diditfortherebuild #rebuild #herbalife #postworkout #persisting #physicallybeat #herbamom #gotofailure #thereisnofailure #ranoutoftags

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I can remember not long ago wanting to be able to hit this weight just once.. the fact I got it over head 3 time (1 of those times not on video) has got me feeling some kind of way. Weightlifting is by far the most humbling sport, you will have 1,000 fails for 1 success.. but, itโ€™s that huge success that keeps you coming back hungry for more... always!!! #weightlifting #105american #fatty #eatallthefoods #thereisnofailure #notavegan #eatmeat #morechicken #slingweights #snatch #deepsnatch #miss #nova3labs #maxcapacity #maxadrenal #sweatscrew #longpantdontcare #semistronginpink

3๐Ÿ’ฌ

๐Ÿค” Can you think of something you would like to do or need to do but have avoided it because of fear, whether it be fear of failure or otherwise? ๐Ÿ˜ฒ
๐Ÿค” Imagine for a moment that you did do it.
๐Ÿ˜ What emotions do you have? ๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘
๐Ÿฅ‡How does it feel knowing that you pushed beyond your self imposed limitations and you actually did it? ๐Ÿ‘‘๐Ÿ†๐Ÿค“๐ŸŒˆโš–๏ธ๐Ÿค‘๐Ÿ”“
๐Ÿ›‘ Hold those thoughts and emotions.
๐ŸŽฏ Now go make that feeling realโ—๏ธ
๐Ÿš€ Onward and upwardโ€ผ๏ธ
๐ŸŒ  ๐Ÿ—ฃ๏ธ๏ธ If you care to share what it is that you are holding back from, I would love to know.
๐Ÿคณ Message me.
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#InsureYourDestiny #limitations #success #thereisnofailure #succeed #business #entrepreneur #youhavewhatittakes #youaresomuchmore #empowerment #empower #self #beyourowncheerleader

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