#thisis40

And, the final course. My love affair with #paris continues. #hellyeah #thisis40

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Not feeling well at all today so I decided to do my makeup 🧐 But since I used @maccosmetics holiday palette wanted to take a pic with my son in front of the tree #makeuptherapy #macholiday2017 #snowball #makeup #makeupaddict #eyeshadow #family #christmastree #selfie #eyebrows #greeneyes #son #mylove #cateyes #wingedliner #favorites #warmtones #daytime #glam #thisis40 #tiredmom #mom #momlife #saturday

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First time seen a pic of myself and thought wow you really have lost weight. Everyone was saying it but in my head was thinking yeah yeah. Now I can see the stone and half lost since August. #bodytransformation #excitedfor2018 #bestshapeyet #fitnesswomen #fitnessmotivation #fitnesschick #bestbody #thisis40 #lovingnewme #freddyjeans #myowncompetition

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Who we are. 🧜🏻‍♀️Sea monsters🧜🏼‍♂️

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It's hay day. May not look like a lot but 42 bales at ~60lbs a bale----that's about 2500lbs of hay I just stacked. 😳💪🏻•
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#cantfadethis #beholdthepowerofawoman #thisis40 #shebelievedshecouldandsoshedid #determination #getitdone #dontgiveup #yougotthis #ificansocanyou #farmlife #horselife #mylife #ourlifeatthefarm ❤️

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Who did you think taught him?! 😉#thisis40 #kidatheart

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To everyone whose dining room looks like a tornado of gift wrap, you are not alone (mostly Just saying that to make myself feel better). Also, see this toy? I talked about this EXACT toy two weeks ago in a class and then found one yesterday. I’m going to pretend it is for the baby, but don’t be surprised if I bring it to class for an alignment illustration. Now all I need is a wooden snake...
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#christmas #zombiemom #procrastination #itschristmas #alignment #posture #postpartum #thisis40

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Portland bound. Sister time. This light makes my nose look like I'm a badass fighter... haha!

#ButFirstLemmeTakeASelfie #NoShameInMySelfieGame
#ILookCuteToday
#thisis40

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Still nursing a jacked shoulder after my squat fail last weekend, so I’ve been trying to find ways to ramp back into training next week that are more fun and also pain free. I haven’t done a box jump since I quit CrossFit eight months ago, and the funny thing is, I’m better at them now than I was before. 🤷🏼‍♀️ Hoping some plyo work will help my explosiveness out of the hole when I can squat again.
#thisis40 #whitegirlscanjump #operationfixdatsquat

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She believed she could, so she did. .
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With amazing support from the @upstatebirds & family I pulled off 3rd place overall female in today’s Reindeer Run. 20:39 & had to fight for it - at least 1 mile of it was 2 inches of snow & ice - not ideal for racing. Doesn’t matter we came, we saw we conquered. .
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Huge congrats to @thewellreadrunner for a PR! And 🙌🏻 @kjpowell585 for keeping her on pace. And @rrosechan for letting me draft off her! Thankful for this #badassgirlgang .
#run585 #oisellevolée #upstatebirds #reindeerrun #rocredbirds

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It is finished. 😉 Today marks a solid month of celebrating my birthday, which I feel awesome about. The final piece... this guy! Hooray for a new stove! And, the fact that I'm excited about an appliance likely confirms I'm fully an adult. #thisis40

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Happy Birthday to our very own @bonecrusher116 🎂🎂 We hope you have a wonderful day!
#40 #birthdaysofurg #thisis40

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“hold eachothers hands and close your eyes”... I feel the presence of ________ in this room! 😂 thank you Roomie @ashleytpark for hosting, really it was a reason to finally see all you ladies.. (and gents) And now, let the last week of my 30’s begin! #holy____
#welcomeperiod #laughs #passthecheese #doublewhat #thisis40 (almost)🍾✨🦄

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Beautiful morning selfie...No filter needed...When a girl looks exactly the same with or without makeup, no matter what time of day! More women truly need to embrace their natural beauty and accept all their flaws! This girl loves being all natural and will NEVER conform to societal or social media standards! Big things comin’! #californiagirl #valleygirl #818 #heatherlynnsworld #entrepreneur #womanpreneur #realtor #businessowner #dfw #nofilterneeded #allnatural #naturalbeauty #naturalhair #morningselfie #nomakeup #lookthesame #nothingfake #embracingbeauty #acceptingmyself #farfromflawless #lovemyself #thisis40 #noworkdone #thatlook #thoseeyes #deepblueeyes #deepsoul #bigthingscoming

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My girlfriend is creepily amazing. Goona. Be. Lit. #thisis40 #partay #minime

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The dialogue on most days is very exclusive to the group. I.e. The head idiot calling the other morons, idiots. Very ironic. Lol @pumpbarbell #pumpbarbell #thisis40 #redblackwhite #power #strength #speed #conditioning #nutrition #baseball #football #coach #chaos #1020life

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#TCX ✅ next #Zumba 💃
Soon full body #massage
But first 🤳 because that #strongertogether sign is right on point
#happyplace is this #gym
#fitmom #thisis40 #itsgonnahurttomorrow #sweatisgoodforyou

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