#toughlove

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I get so tired of hearing the excuse, “But I’m so busy.” I’m a graduate student who runs her own business. 👩🏼‍⚕️
Despite working and/or studying 7 days a week, I still manage to throw together easy, healthy and cheap meals. 🥘
Does that mean you’ll never catch me at In-n-Out? Of course not! I love a good Double Double, and I could easily live off tacos and chocolate.
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I’ve just chosen to eat in a way that actually supports my lifestyle and health. 🌟
Bonus: I have a set of abs and can rock my leather pants with no shame.
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#nutritionist #bossbabe #thecauseyeffect #eatrealfood #stopbeinglazy #exercise #smallbusiness #healthy #liftweights #girlswholift #fit #nutrition #humor #coach #laughter #toughlove #sarcasm #cleaneating #foodie #motivation #inspiration #workout #fitgirl #noexcuses #attitude #gym #sassy #lifestyle

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老大不小情色雙人組!
永遠的20歲臉蛋💁🏻‍♂️+50歲心靈👴🏼。
#喇賽 #嘴砲 #friendship #curlyhairboy #filteron #weaintnevergettingolder #café #coffeetime #lovelife #talk #chitchat #toughlove

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Happy Birthday lil brother!!!! @roman_obed God bless you abundantly hobed!! 🌼❤️💙👶
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#babyboy #theyoungest #pergicarikerja #toughlove 😏 #burningcandles😍 #kepaladuasudah

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WHY 😭 is it that teens have ONE SPEED?! SLOW. 😩 It doesn’t matter how many times you tell them to hurry up... they just can’t seem to grasp gearing up. Don’t worry! You’re not the only one who deals with the morning struggle! TRUST ME. I’VE ASKED AROUND. 🙄🙄🙄🙄 •
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#realstruggle #thestruggleisreal #toughlove #drivingmecrazy

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I like to feel strong.

I like to feel capable.
I like to feel fit.
I like to serve as an example to my two kids.
I definitely don’t want to be average.

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Habit Change takes time, structure, perseverance, and accountability.
Let the Master of Habit change guide you to your ideal life.
Carpe dime Coaching
#nojudgements #smallsteps #toughlove #support #humility #guidance #simpletools #CarpediemCoachNilima

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Dreaming is wonderful... but we can’t live solely in our dreams.

Planning is key.
Plan your meals.
Plan your workouts.
Plan time with your friends.
Plan to hold yourself accountable.

Get up earlier.
Start your day with less stress.
Avoid rushing.

When you begin planning you’ll find that you start making things happen! The world moves on whether or not you start taking action. You can yell “wait up!” to the world, but it will never stop for you.
When the world doesn’t wait for you, don’t get upset at the world, ask yourself what can I do to get myself where I need to be? You are the only person in control of making those dreams a reality.
Plan. It’s a life skill.
#planning #goals #success #workout #pilates #dream #fitness #positivequotes #positivity #fitgirl #plans #barre #yoga #wednesdaywisdom #quoteoftheday #toughlove #attitude #adulting #respect #businessowner #hamdenctbarre #hamdenctct #northhavenct

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😡 Investing is not gambling, gambling is gambling so leave that shyt in the casinos...this is not the fawkin lottery, it’s a lifestyle!! Being an investor is something you train yourself on & get better at over time! You don’t put money on the markets you aren’t willing to lose and I damn sure don’t suggest you use borrowed money to invest! End of the day you are grown so live with your grown ass decisions 🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️ #toughlove #bestrong #Blackinvestors #investing #cryptocurrency #bitconnect #LetsBuild #supportblackbusiness #blackowned #blackownedbusiness

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I wish you could see my last 4 reps of this move but my phone ran out of space before I finished this set 😥 #firstworldproblems
You can start to see the struggle but by the end every muscle was shaking and I wasn't sure I could finish 😫😫😫 Then I heard my trainer say "You're almost there, don't stop! -- Whatever you need to do to keep moving!!" I don't think I've ever been so determined to NOT quit! Just knowing how close I was to the finish line gave me the power to keep going. It was not easy. It was not pretty but I did NOT give up! "Almost there" is relative, but when you are going through hard things in life, surround yourself with those people who will remind you that you are #almostthere and who love you enough to not let you quit! Call it #toughlove if you will, but make no mistake -- it is love! ❤️ #neverquit #80daysofICAN #obsessedwithmyhealth #strongereveryday

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My current accountability group's theme is "A Little Obsessed, A Lot Blessed".
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I am becoming obsessed with:
-Giving it my all.
-Becoming my best self.
-Living a healthy life.
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I am blessed with:
-Parents who raised me with tough love to work hard and to not make excuses.
-A healthy and abled body and mind.
-The access to resources to help me learn about exercise and nutrition and the means to apply it in my own life.
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#80dayobsession #day3of80 #alittleobsessedalotblessed #toughlove #noexcuses #blessed

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Success in life comes when you simply refuse to give up, with goals so strong that obstacles, failures and loss only act as motivation. #ToughLove #NeverQuit #GoodMorning #PositiveVibes

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"Feelings are like waves, we can't stop them from coming, but we can choose which ones to surf"

#livetoinspire 🦋

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I feel like I’m looking into a mirror with this lil’ one... this the attitude I get every morning when I drop him off at day care and he yells at me giving me a piece of his mind and all I say is, “Well.. too bad kiddo” 😂😛🤣😜🤪
#hahaha #loveyou #toughlove #toobad #whatyagonnado #daycare #fatherlikeson #alreadyworried #sothiswhatitfeelslike #isittoolatetosaysorry ? #sorrymom #sorrydad 거울 보는거가테.. 아침에 어리니이집 데려줄때 마다 이른 표정으로 처다 보면서 반항 한다; 영진아~어쯜수없어 😂😛🤣😜🤪 #ㅋㅋㅋ #사랑해 #강한사랑 #어쩔수없어 #어쩔건데 #어린이집가야되 #아빠가튼아들 #아이고 #걱정댄다 #나엄마아빠이른느낌여구나 #미얀하다고말하기느젼나 ?

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Tough week at work, so my sister sends me this inspirational photo with the text “you get a 24 hour grace period when shit happens. That’s the rule. Your time was well and truly up.” #sisters #toughlove

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