#training

Lois working on her back flick technique at training on Friday 👏⭐️💕 #technique #training #practice #flick #backflick #gymnastics #gymnasts #tumbling

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12.11.2017 наша команда приняла участие на турнире по каратэ "Путь чемпиона". Все ребята молодцы, смогли проявить себя и занять призовые места. У нас 7 - первых мест, 7 - вторых мест и 8 - третьих мест. Поздравляю всех победителей и призеров. А кто не смог занять места, то не надо разочаровываться, у вас все ещё впереди. #kumiteglobal #МЦБИ #thekaratepage #amazing #kick #boom #fight #kyokushin #motivation #knockout #awesome #fantastic #omg #shot#shoutout #ippon #instalike #kumite #instagram#dojo#fighting #follow#beast #training #practice #legend #Wkf#world #karate#самбо70 #

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No te rindas ,por favor ,no cedas .Aunque él frío queme ,aunque él miedo muerda,aunque él sol se esconda y se calle él viento, aún hay fuego en tu alma, aún hay vida en tus sueños .
Good Night ❤️
Yo no juego con fuego ,él fuego juega conmigo y siempre ........ Siempre gana 🔥🌡️
💪#Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

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The middle of Hell is no place to stop and catch your breath.
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36° outside and started out against a headwind. Just lean into it and keep your feet moving... .
Next thing you know you're halfway done and riding the wind home. 🏃🌬️
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#fitness #goals #running #motivation #training #exercise #crossfit #workout #health #nodaysoff #SFInnerCircle #lalomaximus #mncrossfit #maximusbody #bearkillah  #searchingforbobbymaximus #mwo

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Hard work and lighting 👌💪 I work for an overall improvement of myself, not one particular area.

If you enjoy thongin' your booty for likes or a chick flexin' a bicep...then I am all about the 💪. No girly shit here.
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#realtalk #bicep #triceps #gymselfie #workinprogress #gains #girlswithmuscles #fitness #fitlife #fitnessjourney #fit #fitmom #fitfam #fitmama #fitstagram #workout #exercise #training #strong #gymaddict #fitnessjourney #healthy #girlswholift #momswholift

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ONE-ARM ROW 💪🏽
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De las mejores variaciones de ejercicios aislados para dorsal ancho que brinda una mejor simetría 🤔 o sea.. de los mejores ejercicios pa’ trabajar la espalda de manera individual !! 😂🤓

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