#training

Tell us, and be honest, how often do you work out? 🏋🏼

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It's Monday Morning!⠀
Yes Yes. We all hate Monday mornings after a nice weekend.⠀
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Let's move on to our next idiom.⠀
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Do share comments if you are liking these posts. From tomorrow, we will take up 5 phrases - 1 each day.⠀
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Register on our website www.winningsolutions.in for 1 FREE trial class.⠀
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#WinningSolutions #morning #goodmorning #Monday #lesson #cake #daily #dose #education #idiom #english #language #grammar #vocabulary #phrase #sentence #skill #course #training #job #career #profession #professional #life #practice #communication #competition #ujjain #indore #dewas

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Advertisement

What's holding you back?😤🏋🏻
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#gym #gymrat #pump #arms #fitness #fitfam #dedication #bodybuilding #gymshark #gains #muscle #training

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Athletes are able to teach their coaches just as much as the coaches can teach their athletes. There is no one principal that will work with every athlete. You need to adapt your coaching to meet the individual/group needs and requirements.

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Applied Materials Korea~
Gate spacer HfO2, dielectric. Transistor 수업을 대학교 때 잘 들었다면..강인두 사장님 덕에 눈꺼풀이 천근만근ㅋㅋ
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#amat#amk#semi#semiconductor#display#coworker#party#training#daily#곤지암#리조트#어플라이드

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Monday motivation! YOU VS YOU. Set weekly goals and fucking crush them!! Double tap and follow The beast @paul_huh

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Yoga Teacher Training weekend #4 now complete (officially more than half way done!) What an awesome weekend full of learning, laughing, playing and FREAKING OUT about the mystery moving tables! ( do-do-do-do! #eyespeeled)

Amazes me how these weekends can leave you exhausted and feeling on top of the world at the same time!
Thankful for every single one of my fellow yogis and our leaders! We are so fortunate to be with such great people!

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Join @samogaconsult as we speak on "Staffing and Recruitment" at the 3 Day Business Workshop organised by @thelearninghub_ng.

THEME: Entrepreneurship: Opportunities, Challenges and Solutions. For tickets and registration call 092921465 or 08132885070 or DM @thelearninghub_ng

#Abuja #SamogaConsult #entrepreneur #training #businessowner #BusinessStrategyIsInOurDNA

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How to start a great week: 1. Employ the Rule of Three. Choose 3 outcomes that you want to achieve for the week. I always go for fitness goal, get some goal, and self growth goal. Finish them before the next Sunday. 2. Don't give in to the Monday story. Yes we know, Monday's suck, but you can make them better. No one wants to hear your sob story on how many coffees you need or how much this day sucks. 3. Incorporate some "Me" time. At least once a day I spend 5 minutes by myself. Wether it's jotting down ideas and quotes in my journal, or a simple face mask, 5 minutes to yourself help out a lot! 4. Start early. Try to wake up at least thirty minutes earlier this week. That's one more task that can be completed. The sooner you get started, the faster you get done. 5. Don't beat yourself up. It takes times and practice to master anything, productivity is no different. Progress, not perfection. ✨ hope you guys have a great start tomorrow! Let's get it done. #fitness #motivation #goals #fitspo #fitfamsa #gains #powerlifting #fitfam #motivation #powerliftingmotivation #gym #workout #healthy #fit #strong #fitnessaddict #training #lifestyle #diet #gymlife #eatclean #getfit #instagood #health #cardio #bodybuilding #weightloss #cleaneating #love #fitnessmotivation

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маленькие, но очень полезные временами презенты из Тайланда!!! спасибо @vodoley37 !!! пусть боль будет с ярким запахом))))))) my little gifts from Thai, they can be very usefull 💪💪) #beast #bodybuilding #fit #training #gym #flex #жимлежа #fitness #bodybuildingillustrated #фитнесбикини #muscle #bodybuilder #фитнес #athlete  #спб #a2bespalov #спорт #бодибилдинг #Питер #motivation #strong #зал #instafit #physique #тренер #лидерфитнес #тренировка

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😁😁😁😁😁Young inspiration..beast wear.😎💪Normal flex. ....Arms focus💪 athelete.......shred......Getting ready once again😎🍔Beast bt nt least💪#health #fitness #fit #Tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerscise #ifbb #wbff

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Leg and Glut workout:
KB Clean and Squat 3x20 20lbs
Lunge DB 3x20 50lbs
Leg extensions 4x10 70lbs
Squat 2x10 135lbs 2x5 185lbs 2x10 155lbs
Leg curl 3x10 80lbs
Leg press 3x10 190lbs
Overhead squat 4x5 55lbs • • •


#motivation #fitness #strength #lift #challenge #strong #arm #workout #rise #limitless #pump #beyondyourself #toned #determination #goals #exercise #training #weights #bodybuilding #shredded #muscle #fitspiration #fitnessmotivation #healthy #nutrition #yoga #squat #squatbooty #liftheavy #teamlegion @rise

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Happy Sunday.. be cool. ✌🏾 👊🏾 Sunday flow inspired by @hilaryhouse

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depois de escalar o Tarô V12 fui em busca de explorar novos boulders e deixar mais algumas contribuições no cume de Sabará! antes de partir para o próximo projeto, optar pela variabilidade de movimentos me ajuda muito a manter a motivação! nessa investida consegui fazer a primeira ascensão do Oponopono V7 da foto, Nômade V8, Blood Ameria sds V6, Sunset Zai sds V6/7 /// after I've climbed Tarô V12, I went back to the summit of Pedra Rachada to explore new lines! searching for new first ascents always help me to keep motivation for next project! #mg #explore #firstascent #training #rockclimbing #boulder #minas #brasil #keepmoving #fanatic #trainhard #climbhard #epicdays #climb #exploretocreate #escalada #earthfocus #sabará #climbing #pedrarachada #bouldering #squeeze #newlines #climb

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Tiket Grand BOP Biogreen Bekasi, 14 Mei 2017 Sudah Bisa di Pesan, harga tiket Rp. 20.000.

Early Bird Dapat diskon dan promo.
Dihadiri Oleh
DR. Richard Sutedjo,Ph.d, seorang ahli virologi lulusan S3 Singapore, pernah dipekerjakan di dept pertahanan singapore dibidang bio defense, saat ini mengepalai sebuah project lab besar di Indonesia.
Beliau akan berbagi informasi tentang teknologi Stem cell dan bagai mana teknologi ini bisa membantu meningkatkan kesehatan kita, kualitas hidup dan menjadi lebih awet muda,

Disupport oleh multicompany internasional dari Swiss, Jepang, Brazil, India, dll.. More info WA/Telegram 081218544800

#antiaging
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#stemcell
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Stretching our legs on Kitchener's trails after a long winter #sundayrunday #training #wingsforlifeworldrun

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Progresando straddle planche and one armas handstand @energyworkout 😎💪💪 thanks my bro @sebastian_romerosw for the video
#streetworkout #workout #calistenia #calisthenics #planche #straddleplanche #onearm #handstand #progress #gimnastic #training #bars #barstarzz #followme #like

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