#trainyourbrain

An amazing book I finished way back in August, obviously about Norse mythology. Great stories that anyone can enjoy. This book is something I'd highly recommend. #read #book #learning #educateyourself #trainyourbrain

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#Calm your mind and unleash your #creativity in the #floatpod and then never stop learning!
#floaton #genius #knowledgeispower

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YOUR WEEKLY DUBAI MINDFULNESS SCHEDULE:. 🔸️
Interested in Mindfulness but not sure what's on in Dubai? There is a LOT happening in Dubai - take a look at the schedule and contact the relevant centre directly to book your spot. 🔸️
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Mindfulness in Dubai is free community platform; we 💙 to share what's on (there's lots!). If you have a mindfulness event that you’d like us to share then message/tag us. It's all free! Together we can grow and enrich the Dubai Mindful Community 🙇‍♂️🙇‍♀️.
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#mindfulnessindubai #mindfulness #positivevibes #support #dubai #wellness #positivity #wellbeing #soul #lifestyle #innerpeace #mindful #inspiration #selfawareness #zen

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"Your focus determines your reality." -Qui-Gon Jinn 👁️
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This is my all-time favourite quote from Star Wars. Though it comes from a pop-culture movie it still carries the same wisdom as #neuroscience has revealed: What we choose to focus our attention on frequently shapes our brain, mind, life and reality.
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Do we choose to see a dark, cold and lonely place? Or a glittering, peaceful and magical one?
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Sure, our brains have a built-in negativity bias which promotes the first perspective. But the extraordinary thing about us humans is that we've been given the gift of #choice, which means that we can #train ourselves and our brain to start focusing on what gives us more joy, gratitude and peace. In time, this will change our brain, mind, life and reality.
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So, as Qui-Gon Jinn taught: Shape your reality by being mindful and wise about what you focus on ☝️
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May the Force (Universe/God/Brahman/Allah or whatever you want to call It) be with you - as it always is 🙏
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#starwarsquote #starwars #quigonjinn #quotestoliveby #focusonthegood #mindfulness #bemindful #yourfocusdeterminesyourreality #chooseyourmindset #takeinthegood #seethebeauty #itsallaboutperspective #neuroplasticity #hardwirehappiness #negativitybias #trainyourbrain #usetheforce #maytheforcebewithyou

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Don’t aim for perfection, it doesn’t exist. Aim for growth and a constant open mind to learn new things!
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#fitness #bestself #loveyourself #growth #keto #lifestyle #fitspo #fitgirl #fat2fit #muscle #power #strength #grit #mindset #dailymotivation #trainyourbrain #journey #filipina #chinup

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Woke up to a couple more fresh inches of white fluffy stuff this morning.
Figured fluffy ears for my picture was fitting.
Got 3ish miles in before work today.
Felt good to get back out there after taking yesterday off. ✌🏻 #StandUpToWinter #FluffyEars #SnowRun #MakingTheMostOfWinter

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Good training man 😉 no limits 👣🔝🆒 What a score 🎯 @steinczko YES!
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#trainyourbrain #training #archery #focus #concentration #goals #nolimits #happy

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Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief, and jealousy. Don't bury your thoughts, put your vision to reality. Wake UP and LIVE! -Bob Marley

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Today's #Mantra. . . I succeed with graciousness and joy. #affirmation #trainyourbrain #ltg Would you like these mantras in your email inbox? Click here: http://www.danawilde.com/mantras

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"Curly Maple Chess Set" is now available through Etsy. The squares were made with a piece of curly maple that was partially stained green on one side and had the usual beige color on the other, giving the checkerboard pattern a nice earthy tone. The green pieces were made from poplar that nicely matches the tone of the green maple while the beige pieces are curly maple themselves. The board was framed with a single piece of African Wenge. There are currently two available. And thank you all for the support in launching my shop!
https://www.etsy.com/shop/HunnicuttWoodworks "Curly Maple Chess Set"
8.375" x 8.375" x .75"
2.125" King
#chess #chessset #chessboard #handmade #handcrafted #woodwork #woodworker #lathe #pnwwoodworker #pdxwoodworking #christmas #christmasgifts #etsy #rustic #etsyseller #curlymaple #africanwenge #happyholidays #pnw #presents #trainyourbrain #boardgames #woodart #mindfreak #earthy #woodsy #woodartist

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Give your brain the information it needs to function better with neurofeedback. Your brain thinks it’s working optimally but it’s not. It needs new information to process how it can function at a more optimal level. Neurofeedback does this. Who doesn’t want to think better, feel better and be the best they can be?
#neuroptimal #braintraining #Neurofeedback #biofeedback #performbetter #bethebestyou #trainyourbrain #perth #perthlife #neurofeedbackperth

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This is literally my way of life. Don't worry, I also spend the time to battle my demons and grow beyond them, BUT it's when I decide and not when my head tries to distract me with it. Nuhh-uhh. Ain't nobody got time for that.
Repost from @jusstiinaa_ •
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#aintnobodygottimeforthat#negativethoughts#youareincontrol#trainyourmind#trainyourmind#trainyourbrain

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Love love love my clients! Thank you @trvswill for this beautiful rendition of our BrainReset headset! You are so talented! #myclientsrock #lovewhatido #bewell #trainyourbrain #thereishope #letmeshowyouhow #brainreset

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Be patient with yourself and keep moving forward, life is full of surprises #trainyourbrain

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"If you light a lantern for another, it will also brighten your own way". ~ Nichiren

#TOMI #ActivatingPotential 📸by: @nois7

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Did you know that piano playing activates your brain in so many ways?? #pianoplaying #pianist #music #musicians #pianoteacher #ilovemusic #brain #trainyourbrain #learntoplaypiano #didyouknow

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If you are local, registration has started. My signature talk will focus on #pain and what we know you can do to #recover. Come learn how you can start your #journey and get back to living your life.

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