#transformation

♡ Pintando.. 💄💘💖 .
.
.
.
.
.
#vsco #mekeup #photography #transformation #makeuptranformation #cute #sky #feed

0💬

Faça seus pedidos de marmitas🍱🍲
pelo 📲Whatsapp (11) 99764-4837
📧Email marmitasdadan@gmail.com
tenha sempre uma alimentação saudável 🍠🍆prontinha em 5 minutos ⌚
Os temperos são naturais ,ervas azeite sem conservantes ,baixo teor de sódio .
Não trabalhamos com temperos industrializado

Entrega S.P. centro / abc/ Grande sp 🚵
#marmitinhasdadan #Édecasa
#blogdadan #comidasaudavel #reeducacaoalimentar #marmitascongeladas #fit #emagrecer #dieta #blogueira #maisvoce #saude #nutricao #treinopesado #academia #determinacao #foco #motivacao #mudanca #fikagrandeporra #maromba #fitness #nopainnogain #transformation #bodytransformation #workout#gym

0💬

Un día más o un día menos todo depende de cómo lo veas cuando estés a punto de rendirte de tirar la toalla recuerda porque comenzaste, mira un poquito hacia atrás y ve todo lo que has logrado, cómo has cambiado, todos absolutamente todos estamos transformándonos constantemente asegúrate que sea para bien y no para mal, deja de compararte o de ponerte como meta el cuerpo de alguien más, si con el tuyo puedes hacer maravillas se tu propia obra maestra, púlete, mejórate, trabaja en TI, la vida está siempre para adelante, el tiempo pasa las cosas cambian ayuda a que sea siempre para bien y no me refiero solamanete a como te veas, en ocasiones las transformaciones que tienen más poder son las internas y aunque no lo creas esas son las que se notan más, porque todo lo que sientas LO REFLEJAS y se nota♥️💪🏻❓que estás haciendo HOY para ser mejor? #bethebestversionofyourself #transformation #improveyourself #fitgirls #hardworkpaysoff #progressnotperfection

0💬

It is going to be crazy!!! Coming soon: NEW and UNIQUE fitness device for your skin:
.
.
⭐️ 1 step
.
.
⭐️ 2 minutes treatment .
.
⭐️ 7 skincare benefits
Stay tuned my beauty junkies!! ...
.
.
.
#october #skincare #antiaging #wellness #health #wealth #beautyjunkie #science #epigenetics #transformation #innovation #revolution #research #digitalnomad #dreamer #believer #achiever #successdriven #consistencyiskey #wanderlust #traveltheworld #lifestyle #goals #limitless #positivity #lawofattraction #freedom #gratitude 🙌🏻📲🙋🏻🙋🏻‍♂️🌎

0💬

You have to speak life into your life and order to live. So let's make this a constant thing and makes this happen every day. #Transformation 🌻🙌my beautiful people💕

0💬

I’ve never been so nervous posting something 😂
BUT the left is me in March, feeling insecure and lonely. The right is me today!! Sorry for the !! But I did that! Those two photos aren’t just a physical transformation but a total personality one too! In March I was angry, I pushed everyone I loved away and told myself it was for their own good. I ate my weight in fattening food it felt like and when I went to the gym I would “reward” myself with ice cream or chick fil a 😂 today I walk around the weight and cable section with confidence and I hold the ones I love near to my heart. Food isn’t my go to relieve myself from the world the gym is.
I’m so proud of myself, sounds conceited but I am. This is no where near where I wanna be but I know this is a lifestyle that I never want to give up 💪🏼💓 .
.
.
#transformation #woah #ididthat #happy #happyinmyownskin #screwthescale #fitspo #fitness #fit #fitnessmotivation #fitnessjourney #fitgirls #fitgirl #fitnessgirl #instafit #instafitness #girlswholift #girlswholiftheavy #motivation #motivated #mindovermatter

0💬

Live deep. Love deep. Squat deep.
Started my day with a leg workout, no matter how many times I’ve done this one the progressive set in the beginning challenges me every time.
Excited to get my Hubby back from his work trip and it’s cheat meal day!

Happy Saturday!

1💬

Saturday = 🍑workout and starting to really see some results now after just 6 weeks of training.
#saturdayworkout #glutesworkout #gym #fitness #fit #goals #fitnessjourney #weightloss #transformation

0💬