#travelnurse

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So, we want to Canada. #hotsprings #kootenayrockies #travelnurse

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Have a little collection going on now. 4 assignments and my home hospital ID #travelnurse #travelnurselife #nursesouvenirs #pacunurse #clichénursingpic

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Woke up to a winter wonderland and decided to take a stroll in the park.

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It’s after midnight. We just drove 8 hours in rental cars because one and maybe both of ours are totaled. We still haven’t made it to Santa Fe. Everything has gone wrong the last 2 days. Everything. We’re 2 days behind on our workouts. But here we are getting cardio flow done in a shitty hotel room. Come at me with your excuses. #justsaying #toughlove .
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#80dayobsession #cardioflow #ihatecardio #travelnurse #gypsynurse #coachlife #noexcuses

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Happy 28th birthday to my #1, my favorite adventure partner, the love of my life, my moon and my stars. 💛 I love you more than you will ever know! Heres to the next year ahead, all the changes it will hold, and being by your side for each and every day of it! 🥂
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#antelopeisland #utah #travel #adventure #beauty #statepark #travelnurse #travelnurseadventures

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Just The Tip They Said 🍆🙃🥂... #ItllBeFunTheySaid

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Stay motivated out there! Enjoy each moment and discover something new this week. #wanderlynurses #travelnurse #travelnurselife

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[2018 workout 22/200] Halfway through the work week, and today was no joke. #nurselife But still made it for 30 minutes of HIIT abs and arms then 20 minutes on the ARC trainer. For sure ready to hit the bed now tho. One 12 hour shift stands between me and my trip home to Florida where I can’t wait to meet and kiss the sweetest tiny little someone 💙👶🏻✈️ #hiit #fitness #workout #fitnurse #cleaneating #fitnessjourney #weightloss #travelnurse #gym #armsandabs #abday #stronger #loveyourself #loveyourbody

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White Sands National Monument with my snow bunny 🐰 #roadtrip #newmexico #travelnurse #travel #traveldog #quayxdesi #highkey

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Livin’ that HI Lyfe 🤙🏾. #aloha #maui #luckywelivehawaii #travelnurse #lahaina

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It is important to relax yourself to be able to concentrate specially on test day.Take time for yourself even if you feel that the work overwhelms you. Do not let the stress win this battle 😉
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#nurses #n #nursingschool #lpnlife #lpn #ma #cnalife #cna #phlebotomist #photography #travellife #traveling #rns #rn #student #medstudent #study #travel #travelnurse

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Killing it as always @samnelsonharris_xa !!! You put on the best and most energetic concerts!! @xambassadors @930club you are an inspiration and hope to spread the music and message of equality and love that you do through music one day!!
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#gorgeous #unsteady #lowlife #jungle #renegades #dclife #musiclife #travelnurse #whatintheworldisgrahamuptonow

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When it snows you gotta play. #heavenly #freshpowder #tahoe #travelnurse

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The time has come to say goodbye to the trusty old Silver Bullet. She treated me so well for many years and we have made many memories. She has more miles to run but she’ll have to find a few partner in crime. I have a new friend, who has yet to be named. I look forward to making just as many memories in the Jeep. #foreverpoor #jeepwrangler #wave #corolla #travelnurse

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She loves palm trees, take her to the islands 🌴🌺
She loves sunshine, take her to the islands ☀️🌺
She loves bomb waves, take her to the islands 🌊🌺
She loves reggae, take her to the islands 🎶🌺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Common Kings at the Maui Tropical Plantation was the best time 😍🌺👯🎶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#commonkings #reggae #jamming #takeher #aloha #islandliving #hawaii #maui #tropical #visithawaii #visitmaui #lethawaiihappen #travelblogger #travelnurse #stephsworldtour #icanshowyoutheworld

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Life 🙏🏼 Challenges .
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Do you ever have one of those days where you can’t seem to do anything right? You feel like a failure. It’s discouraging and frustrating. It’s especially difficult this time of the year when your natural source of Vitamin D is limited. This is where taking a multivitamin and mineral supplement is vital in your health.
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Although, some of those days are just inevitably going to sneak up on you. {Like today, the only thing I could do was right was muster up enough enthusiasm to get to the gym after little sleep and lots of work}. .
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I only had a limited amount of time, so I knew SuperSets and High Volume was needed. .
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These were my top favs that you should all give a try!
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👊 Chest Day:
1) Plank Medicine Ball Shoulder Taps (these were actually my finishers) 3x20.
2) High Cable Flys 4x10.
3) Bosu Plank Push-ups 4x12 (watch me shake).
4) BW lateral Hops 4x20.
5) Lateral Ski Ball Pass 4 Sets of either a 40 count or 70 seconds, whichever comes first. .
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#ChestDay
#MegaWatt <— preworkout
#FatBurners #AcuteInflammation #MuscleRecover #FitnessIdeas #phamily #fitculture #womeninbusiness #TravelNurse #leadership #fitpham

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