#triathlon

I wonder if Iโ€™ll ever get his bike back... RIP๐Ÿšด๐Ÿผโ€โ™‚๏ธ

1๐Ÿ’ฌ

Si el trabajo diario no da sus frutos, es que no estas trabajando lo suficiente...
๐Ÿšด๐Ÿผโ€โ™‚๏ธ
.
.
Una de esas sesiones interminables, amenizadas por @netflixes y #kiki
.
๐Ÿ“ท: @olbita__29 โค๏ธ
.
.
#bike #training #triathlon #funny #picoftheday #home #triathlete #work #hard

0๐Ÿ’ฌ

Loading...

What did I ever watch on the trainer before the @olympics โ€” itโ€™s going to be harsh going back to regular tv shows ๐Ÿ™„

1๐Ÿ’ฌ

Tough 2 hour bike session this morning with all my friends' bikes @sbrtriathlon cameo appearances from @dtabernacle @muppet_to_ironman @andrewbromley73 to keep my mind off the pain. And to supply cookies! #trilife #sbrforlife #tri365 #triathlon #cyclingshots #cycling #hwpo #paincave #wedontquit #coffee #windtrainer #sprints

0๐Ÿ’ฌ

(... insert corny motivational quote...) NOT ....๐Ÿ˜’ #selfie

1๐Ÿ’ฌ

Loading...

๋ˆˆ์™”๋„ค โ˜ƒ๏ธ
๋ด„๋„ ์˜ค๊ฒ ๋„ค ๐ŸŒผ
season on๐ŸŠ๐Ÿป๐Ÿšด๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ #dmzpeaceman
#Project1159 ๐ŸŒŸ
#triathlon #triathletelife

0๐Ÿ’ฌ

Today was so long! I had a 90min ride and 3 mile run scheduled today but I could only pull off my ride. I had to leave the house a little earlier for work this morning since I had to work in another town. Then by the time I got home I only had time for my ride. You can't do everything all the time. But I'm excited for my weekend!!

1๐Ÿ’ฌ

Not a Great Day Outside but these day build the Character that you are Inside. I think Thatโ€™s deep enough for today, Have a Great Day Today!!
WOD: 4 rounds
25 jumping jacks
25 sit-ups
25 squats
25 push-ups
5 burpees
#FortWorth #FWLocals #FWStreets #TrinityRiver #FunkyTown #Cowtown #FunkyTown #FTW #RiverDistrictViews #VisitFortWorth #Fit #Fitness #Gym #Lift #Squat #Burpee #Squats #WoD #Motivation #Workout #Run #Bike #Cycle #Tri #Triathlon #TriathlonTraining #JustDoIt #Nike #NikeTraining #NikeRunning #LzrkyGruppe
Music: Les Brown

0๐Ÿ’ฌ

Loading...

Broke a good sweat ๐Ÿ’ฆ tonight on the Kickr, I needed that! #Cycling ๐Ÿšด๐Ÿปโ€โ™‚๏ธ #WahooKickr #Triathlete #Triathlon #SwimBikeRun

0๐Ÿ’ฌ

Lunch. 2nd stopover. Bound to Tokyo. 5 more hrs ๐Ÿ˜„

#triathlon
#tritravel
#tokyomarathon2018๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿƒ๐Ÿƒ๐Ÿƒ
#triathlete
#nagoya

0๐Ÿ’ฌ

When you finish work on Friday and realize that you have all the weekend to train for The Partnerslife Dual! ๐Ÿšดโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿค™
.
.
.
#running #riding #swimming #mountainbike #run #trail #triathlon #sport #sportlife #events #ThePartnerslifeDual #TotalSport #fun #happy #good #enjoy #challenge #training #nature #beautiful #landscape #NewZealand #Motutapu #Rangitoto #island

0๐Ÿ’ฌ

Loading...

Bit sleepy after the early start - letโ€™s hope a lot fresher on race day - very friendly uber driver though - even happy to take airport pic ๐Ÿ˜‚ enroute!
#ironman #70.3 #colombo #triathlon #swimbikerun #swim #bike #run #endurance #tridubai #instadaily #picoftheday #mydubai

0๐Ÿ’ฌ

Loading...

First day of training for a triathlon. I didn't have a bike to train with yet, so it's just the bike at the gym for now. But I'm determined.... just as determined to conquer this as I have everything else. Tomorrow will be a swim day, so I'll be headed to the pool in addition to the gym. โค๏ธ๐Ÿ’ช๐Ÿ…
#7amgymday #triathlon #triathlontraining
๐Ÿšดโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ
#lowcarb #keto #eatclean #traindirty
#getfit #getstrong #gethealthy #determined #dedicated #fitmom #mommystrong #fitnessfocused #fitnessjourney #fitnessgoals #weightloss #nosurgery #nopills #justhardwork #mevsme #imdoingthisforme #progressnotperfection #workinprogress #dontwishforitworkforit

1๐Ÿ’ฌ

Loading...

ๆ™‚้–“ใŒใ‚ใฃใŸใ‹ใ‚‰ใ€ๆ•ฃๆญฉใŒใฆใ‚‰ใ€ๅ…ญๆœฌๆœจใงใƒฉใƒณใƒใ€‚

ไปฅๅ‰ใฏใ€้ฃฒใ‚“ใ ๅพŒใ€ใ€†ใซ่กŒใฃใฆใŸใ‘ใฉใ€ใ‹ใ‚Œใ“ใ‚Œ5ๅนดใถใ‚ŠไฝใซๆฅใŸใ‹ใ‚‚ใ€‚

็‰น่ฃฝ้ถ็…ฎ่พผใฟใใฐ

็›ธๅค‰ใ‚ใ‚‰ใšใ€็พŽๅ‘ณใ—ใ™ใŽใ‚‹๐Ÿ˜‹

ๆœ€่ฟ‘ใ€ๅค‰ใชๆ™‚้–“ใซ #็›ฎ่ฆšใ‚ใ‚‹
#ๆตทๅค–ๅ‡บๅผต ใ—ใฆใชใ„ใฎใซใ€ #ๆ™‚ๅทฎใƒœใ‚ฑ ใฟใŸใ„ใซใชใฃใฆใ‚‹ใช๐Ÿคช
ๆŠ˜่ง’ใ ใ‹ใ‚‰ใ€ #ใฟใžใ‚Œ ใŒ้™ใ‚‹ไธญใ€
#ๆœใƒฉใƒณ #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #๐Ÿƒโ€โ™‚๏ธ#ๅฏ’ใ‹ใฃใŸ
#็‰น่ฃฝ้ถ็…ฎ่พผใฟใใฐ #้ถ็…ฎ่พผใฟใใฐ
#้ฆ™็ด€ๅœ’ #ๅ…ญๆœฌๆœจใƒฉใƒณใƒ ใฎไธญใงใฏใ€ใ‹ใชใ‚ŠไธŠไฝใฎใŠๅบ—ใ ใญ
#ใ‚ณใƒฉใƒผใ‚ฒใƒณ #ใŸใฃใทใ‚Š ใ ใ‹ใ‚‰ใ€
ๆ˜Žๆ—ฅใฏ #ใŠ่‚Œใทใ‚‹ใทใ‚‹ ๐Ÿคฃ
ใ‚‚ใ†ๅฎŒๅ…จใซ #ใƒ‘ใƒฏใƒผไธ่ถณ ใ ใ‚
#instafood #instalunch
#zootsports #ironman
#triathlon #triathlete
#mogt #mapb #IMM #ILM

0๐Ÿ’ฌ

The weekend is almost upon us. Have a great one all and to those racing follow your race strategy and you will all smash it. #weekend #happy #thumbsup #funtimes #racing #triathlon #focus #nevergiveup #hutchinsontires #treknology3 #drinkpuresg #watteam #coscoaching

0๐Ÿ’ฌ

Ready for the following cross country ski season? Surprise, surprise... #workout #skiing #triathlon #winter #crosscountryskiing #effort #tothenorth

0๐Ÿ’ฌ

Playing with my new bike! Squeee! (Last fall.) Itโ€™s been on the Wahoo since.

1๐Ÿ’ฌ

๐ŸŠ๐Ÿšด๐Ÿƒ

WHAT A FEELING! A day full of suffering and learning but a day I'll never forget #runnergirl #sticklegs #wheredabeers #taupo703

3๐Ÿ’ฌ

Thank you everyone who came out to our Triathlon 101 event for women! We laughed, ate great food, learned stuff, and most importantly, got inspired to TRI. Thank you @2doctricoaching @cranfordstea @triteamlc @santini_cycling @tacxperience @blueseventy @cantinlou and last but not least, @leandacave , without whom none of this would have been possible. #empoweringwomen #girlpower #triathlon #triathlete #shero #strongwomen #swimbikerun #trichicks #triathlontraining #inspire @alyssabisel

0๐Ÿ’ฌ

Una bici que me lleva a todos lados (y me ayuda a escapar de los changos ๐Ÿ˜ฌ)... ๐Ÿšด๐Ÿฝโ€โ™‚๏ธ๐Ÿšด๐Ÿฝโ€โ™‚๏ธ๐Ÿšด๐Ÿฝโ€โ™‚๏ธ
#UnJijon #MEXicanTriathlete #Triathilicious #SwimBikeRun #BigBadWolf #NeverSurrender #Pride #KeepCalmAndTrainHarder #BeatYesterday #Triathlon #MoreFaster #DuroContraElMuro #MacizoContraElPiso #Garmin #Asics #nuum #Nike #Palenque #BikeTime

0๐Ÿ’ฌ